• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups panko crumbs (or unseason...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1⁄2 pounds thin-cut boneless s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large shallot, peeled and quar...
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  • 1 1/2 pounds salmon filet, skinn...
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  • 1 teaspoon kosher/sea salt (1/2...
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  • zest of lemon
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  • 1/2 teaspoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces fresh, mild goat chees...
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  • Leaves from 4 sprigs thyme, chopped
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  • Leaves from 1 small sprig rosema...
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  • 1 1/2 cups extra-virgin olive oil
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  • 1 cup panko (see Notes)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 medium sized shrimp, peeled...
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  • 1 serrano chili -- chopped finely
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  • 1/2 cup flour, for dredging
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  • 1 lime (juiced)
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  • 1 hothouse cucumber peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 large onions, such as Vidalia...
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  • 2 cloves garlic, minced
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  • 1/8 teaspoon crumbled thread saf...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 piece(s) bone-in pork chop
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  • 1 cup(s) red wine vinegar
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  • 1/2 cup(s) all-purpose flour
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  • 2 large eggs beaten
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  • 1 1/2 cup(s) panko
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup Progresso® panko crispy...
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  • 1/4 teaspoon coarse (kosher or s...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • 1 large dark-orange sweet potato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 beef tenderloin (2 1/2 to 3 lb...
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  • 5 teaspoons Dijon mustard
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  • 1/2 cup Progresso® panko crispy...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh rose...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 can (15 oz) Progresso® chick p...
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  • 1 egg
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 1/2 teaspoon wasabi powder
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  • 1/2 teaspoon fresh lime juice
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  • 1 1/2 cups vegetable or canola o...
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  • 1/2 cup Gold Medal® all-purpose...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3 large yukon gold potatoes , ab...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon kosher coarse salt
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  • 1/4 cup whole milk, homogenized
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  • 1 cup fine breadcrumb
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless pork loin chops , thi...
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  • 1 teaspoon black pepper
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  • 1/2 cup self rising flour
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  • 5 3/4 ounces hot and spicy shake...
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  • 1/2 cup panko
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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