• 9 Ingredients
  • 4 medium russet potatoes
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  • 3 tablespoons extra-virgin olive...
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  • salt, preferably a good finishin...
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  • 1/2 cup thick Greek yogurt (such...
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  • 3 ounces Feta cheese, preferably...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp olive oil
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  • One 3-pound (1.4 kg) spaghetti s...
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  • 3/4 pound (340 g) turkey sausage...
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  • 1/2 cup minced red onion
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 lb ground beef
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  • 2 boiled russet potatoes (cut in...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. finely grated Greek kefa...
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  • 1/2 cup all-purpose flour
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  • 1-1/2 Tbs. finely chopped fresh...
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  • 2 to 3 cups olive oil for frying
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  • 1/2 lb. ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pineapple juice
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  • 1/4 cup fresh lime juice
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  • 2 tbsp olive oil
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  • 1 1/2 tsp fresh oregano (or 3/4...
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  • 1 tsp lime zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/4 cup grated Greek kefalotyri...
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  • 2-1/4 oz. (1/2 cup) all-purpose...
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  • 1/4 cup finely chopped fennel st...
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  • kosher or sea salt and freshly g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 boneless pork shoulder (about...
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  • 5 garlic cloves, smashed
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  • 2 teaspoons oregano
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  • 3 tablespoons kosher or Sea salt
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  • 1 tablespoon coarsely ground bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp. ground cumin
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  • 1/4 cup finely chopped fresh cil...
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  • 1/4 cup finely chopped fresh ore...
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  • 1 15-oz. can black beans, draine...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 bone-in, skin-on chicken breast
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  • Olive oil
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  • Salt and pepper
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  • One 14-ounce can hearts of palm,...
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  • 1 cup frozen corn kernels, thawe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 12-ounce king salmon fillets...
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  • 3 to 4 tablespoons kosher or coa...
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  • 2 tablespoons olive oil
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  • Chimichurri sauce
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  • 1 large bunch flat-leaf parsley,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pork shoulder, 10-12 lbs.
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  • 3-5 fresh garlic cloves sliced thin
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  • 1 Cup barbecue sauce (your favor...
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  • 1 Cup tomato sauce
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  • 1-2 TB. cider vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds cleaned calamari (fresh...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large yellow onion, halved and...
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  • 2 large cloves garlic, passed th...
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  • 1/2 teaspoon kosher or sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 25 squash blossom, cleaned with...
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  • 0.5 lb monterey jack cheese, thi...
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  • 2 T canola oil
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  • 6 green onions and part of their...
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  • 1 clv garlic, peeled & minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound boneless pork tenderloin...
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  • 1/4 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 3 to 4 serrano chiles, seeded an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (4 1/2-pound) pork butt
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  • oregano Spice Paste
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  • Chipotle Salsa
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  • 8 cloves garlic
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  • 1 tablespoon Mexican oregano, cr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vinaigrette:
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  • 2 tablespoons sherry vinegar
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  • 1/4 teaspoon fresh oregano, chopped
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  • 1/4 teaspoon fresh thyme, chopped
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  • 1/4 teaspoon black pepper, fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 teaspoon hot pepper flakes
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  • 1/2 teaspoon cracked black pepper
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  • 1/2 teaspoon coarse salt (kosher...
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  • 4 strips of lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 tablespoon chopped kosher pick...
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  • 2 teaspoons finely grated lemon...
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  • 2 teaspoons chopped fresh oregano
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  • kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1 tablespoon chopped kosher pick...
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    +
  • 2 teaspoons finely grated lemon...
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  • 2 teaspoons chopped fresh oregano
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    +
  • kosher salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 15-oz can chickpeas or garbanz...
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  • 1/2 cup fresh spinach, chopped
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    +
  • 2 tablespoons roasted garlic
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 Bell Peppers (Any color)
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  • 2-1/2 Lbs. Ground Meat
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  • 1-1/2 Cups Cooked Rice
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    +
  • 1/2 Cup Corn Meal
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  • 1 Tbsp. Basil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 box quick 10 min. brown rice
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    +
  • Butter or margarine
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    +
  • Oil (your choice)
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    +
  • Salt (coarse like kosher or sea...
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    +
  • 1 can black beans (Goya preferred)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 large cloves garlic, minced
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    +
  • 2 tablespoons finely chopped thy...
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    +
  • 2 tablespoons red wine or Spanis...
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    +
  • 1 tablespoon citrus juice
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    +
  • 2 teaspoons whole cumin seeds, t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds swordfish steak, in one...
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    +
  • kosher or sea salt
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    +
  • Freshly ground black pepper
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    +
  • 1 large yellow onion, halved and...
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    +
  • 1 pint (12 ounces) cherry tomato...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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