V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups water
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  • 1 cup (updated) semi-pearled far...
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  • 1/2 large onion (I usually use a...
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  • 2 cloves garlic
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  • 9 ounces grape or cherry tomatoes
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons (4 ounces) cold un...
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  • 1/4 cup plain yogurt or sour cream
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 pounds Brie (triple cream if...
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  • 4 medium ripe-as-can-be tomatoes
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  • 2 medium cloves garlic
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  • 1/2 cup loosely packed basil lea...
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  • 1/2 cup plus 2 tablespoons excel...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds (910g) ripe tomatoes, c...
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  • 1 Tablespoon (8g) Cornstarch
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  • kosher or Sea Salt
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  • fresh cracked Black Pepper
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  • 3/4 cup (90g) Flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Two 14-ounce cans crushed tomatoes
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  • 1/2 onion
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  • 3 tablespoons butter
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  • 1 pound spaghetti, cooked accord...
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  • 1 pound lean ground turkey or ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 swordfish steaks, about 5-6 o...
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  • kosher or sea salt
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  • grapeseed oil
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  • 1.5 pounds fresh tomatoes, prefe...
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  • 2 tablespoons chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • kosher or sea salt
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  • 1 tin sardines packed in olive...
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  • extra virgin olive oil
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  • 2-3 fat cloves of garlic, peele...
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  • 1 small or ½ large bulb fennel,...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • about 2-3 medium zucchini, cut i...
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  • 1 tablespoon (15ml) olive oil
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  • 2 tablespoons (30ml) olive oil
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  • 1 pound (455g) ground turkey or...
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  • 1 medium onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 large, round tomatoes or best...
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  • 2 garlic cloves, minced
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  • 1/2 white or Spanish onion, minc...
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  • 1 chipotle en adobo, from a can...
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  • kosher or sea salt to taste
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 spaghetti squash, about 3 poun...
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  • 2 tablespoons (30ml) olive oil,...
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  • 1 pound (455g) uncooked sausage...
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  • 1 medium onion, minced
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups (300ml) warm water
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  • 1 teaspoon active dry yeast
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  • 1 teaspoon honey
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  • 1 1/2 teaspoons kosher or sea salt
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  • 3 1/3 cups (415g) flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 x large kale leaves
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  • 1/2 x head of cauliflower
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  • 1 cup cherry tomatoes, halved
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  • 1 x green onion stalk, finely ch...
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  • 1 x fresh parsley sprig, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 small to medium red onion, cut...
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  • 2 cloves garlic, minced
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  • 1 pound assorted summer squash,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 large plum (roma) tomatoes or...
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  • -- kosher or sea salt
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  • 2 cloves garlic, finely minced
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  • 2 1/2 tablespoons extra virgin o...
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  • 1 1/2 teaspoons dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large zucchini
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  • 1/2 large tomato
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  • 3-4 garlic scapes
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  • 1/2 tbsp cold-pressed sunflower oil
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 2 tablespoons butter
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  • 2 cloves garlic, peeled and coar...
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  • 1 12-inch length of baguette
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds ripe tomatoes, rinsed (...
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  • About 1/2 cup slivered fresh bas...
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  • 2 tablespoons extra-virgin olive...
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  • 1 clove garlic, peeled and mince...
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  • About 1 teaspoon kosher or sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb (455 grams) dried radiatori
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  • 2 cup (480 ml) tomato-Cream Sauc...
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  • 5-10 x fresh basil leaves, cut i...
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  • 1/2 cup (55 grams) freshly grate...
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  • 2 tbsp extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
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  • 4 thick slices crusty bread
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  • 2-3 garlic cloves
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  • 1 bunch broccoli rabe
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  • kosher or sea salt, plus a flaky...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 12 pieces chicken legs and thighs
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  • 2 tsp paprika (Hungarian paprika...
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  • 2 red bell peppers, seeded
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  • 2 tomatoes
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  • 1 tsp chicken consomme powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lean ground beef
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  • 1/2 pound ground veal
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  • 1/2 pound ground pork
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  • 2 large eggs
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  • 1 cup freshly grated Pecorino Ro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 extra-large onions (or 3 large...
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  • 1 cup white rice
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  • 1 tablespoon tomato paste
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  • 2 teaspoons cinnamon
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  • 1 teaspoon allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 large firm eggplants
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  • Olive oil
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  • 1 onion, peeled and finely chopped
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  • 1 clove garlic, peeled and finel...
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  • 1 heaping tsp. dried oregano, pl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable, canola, or coconut oil
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  • 2 tsp. mustard seeds
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  • 3 cloves garlic, minced
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  • 3 dried red chilies
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  • 10 curry leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 tablespoons olive oil, divided
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  • 4 large cloves of garlic, peele...
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  • 2 steaks, either NY strips with...
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  • 2 tablespoons butter, room tempe...
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  • 1 teaspoon chipotle pepper in ad...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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