V
Vegetarian
  • 12 Ingredients
  • 3 medium eggplants
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  • kosher or sea salt, or similar f...
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  • olive oil
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  • 2 cloves garlic, peeled and minced
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  • 2 teaspoons paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 large firm eggplants
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  • Olive oil
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  • 1 onion, peeled and finely chopped
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  • 1 clove garlic, peeled and finel...
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  • 1 heaping tsp. dried oregano, pl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Sugo di pomodoro:
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  • 2 28-ounce cans Italian tomatoes...
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  • 1 1/2 to 2 teaspoons kosher or s...
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  • 1/2 to 1 teaspoon sugar
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  • 1/2 to 1 teaspoon freshly ground...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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  • Olive oil
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  • kosher or sea salt and freshly g...
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  • 1 small onion, cut in small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ⅓ cup packed dill fronds
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  • 2 tsp. whole black peppercorns
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  • 12 cloves garlic, peeled
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  • 4 dried chiles de árbol
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  • 1½ lb. mixed baby vegetables, s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole chicken, 4-6 lbs.
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  • 2 TB. butter, room temperature
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  • 2 TB. HERBES DE PROVENCE
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  • 1/2-1 tsp. kosher FLAKE SALT, to...
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  • 1/2-1 tsp. GROUND BLACK PEPPER,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Two ¼-pound baby eggplants (ab...
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  • 2 tablespoons pine nuts
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  • kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 tablespoon chopped kosher pick...
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  • 2 teaspoons finely grated lemon...
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  • 2 teaspoons chopped fresh oregano
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  • kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 tablespoon chopped kosher pick...
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  • 2 teaspoons finely grated lemon...
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  • 2 teaspoons chopped fresh oregano
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  • kosher salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons Extra-Virgin Olive...
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  • Lettuce Leaves
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  • 6 cloves Garlic, cut lenghtwise...
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  • 1/2 teaspoon Coarse Salt (kosher...
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  • 3 tablespoons Flat-Leaf Parsley,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1-lb. eggplants, sliced into 1...
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  • Coarse salt, such as kosher or s...
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  • About 1/2 cup olive oil
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  • About 3/4 cup Grilled Red Pepper...
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  • Minced parsley for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • Cooking spray
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  • 1 medium eggplant, peeled and cu...
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  • 3 cups hot cooked long-grain rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small whole eggplant (about 5...
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  • 1/2 cup cooked brown or white rice
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  • 1/2 cup cooked meat, finely chop...
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  • 1 scallion (white and light-gree...
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  • 2 teaspoons pine nuts, toasted (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups water (may substitute low...
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  • 1/2 cup (uncooked) polenta (may...
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  • Pinch kosher or sea salt
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  • 2 teaspoons olive oil
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  • 1 small anchovy fillet, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tablespoon kosher (coarse) salt
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  • 2 Japanese eggplants (about 10 t...
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  • 1 cup ricotta cheese
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  • 1/4 cup grated Parmigiano-Reggia...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon dried thyme
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  • 1 yellow pepper, finely chopped
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  • 1 (15 ounce) can chickpeas , rin...
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  • 1/4 cup pitted black olives , sl...
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  • fresh ground black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup onion (fresh, chopped)
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  • 5 tablespoons water (cold tub)
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  • 1/4 cup parmesan cheese (grated)
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  • 2 1/2 cups fresh tomatoes (chopp...
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  • 1/2 cup 1% low-fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 small onion, cut into 1/4-in...
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  • 2 medium cloves garlic, cut into...
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  • 1 tablespoon fresh thyme leaves
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  • 1/2 small carrot, grated (1/2 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 lbs eggplants
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  • 1 1/2 tablespoons fresh mint , c...
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  • 1 (28 ounce) can diced tomatoes...
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  • 1/2 cup bulgur (uncooked)
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  • 2 ounces feta cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive oil
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  • 1/4 cup parsley, minced
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  • Pepper
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  • 3 eggplants
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  • kosher or sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 to 6 (16-ounce) liquid egg car...
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  • 6 (15-ounce) cans tomato sauce
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  • 2 pounds ground turkey
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  • 6 cloves garolic, minced
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  • 4 tablespoons ground cinnamon, o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large red onions, sliced cross...
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  • kosher or sea salt, for garnish,...
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  • 1/3 cup finely grated Parmigiano...
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    +
  • 1 pound yellow squash or zucchin...
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    +
  • 1 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh basil , chopped
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  • 4 yellow sweet peppers
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  • 1 (7 g) package kosher gelatin
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  • 4 red sweet peppers
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  • 3/4 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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