LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (15 oz.) chickpeas
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  • Vegetable oil for frying
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  • 1 teaspoon kosher or fine sea salt
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  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon chipotle chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tablespoons olive oil
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  • 4-5 medium cloves fresh garlic,...
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  • about 1 pound of greens, chopped...
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  • 1 - 14.5 ounce can chickpeas (ga...
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  • 2 teaspoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • One 15-ounce can chickpeas (garb...
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  • juice from 1 lemon (about 1/4 cup)
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  • 3/4 teaspoon kosher or sea salt
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  • 1-2 cloves garlic, very finely m...
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  • 1/4 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cans large chickpeas, aka garb...
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  • 2 tbsp extra virgin olive oil
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  • 1 yellow onion, diced
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  • 1 butternut squash, seeded and c...
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  • 1 large kosher beef marrowbone
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 medium cloves garlic, peeled
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  • 1-1/2 Tbs. tahini (sesame paste)
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  • 2 Tbs. fresh lemon juice; more t...
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  • kosher or sea salt
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  • 15-1/2-oz. can chick peas (1-1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 Tbs. fresh lemon juice
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  • 1 tsp. ground cumin
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  • 1 large seedless cucumber
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  • 15-oz. can chickpeas, rinsed and...
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  • 2 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1 tablespoon curry powder
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  • 1-1/2 tablespoon honey
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  • 1 can (15 oz/430 g) chickpeas, d...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • ½ teaspoon ground turmeric
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  • 1¼ cups buttermilk
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  • 1 cup chickpea flour
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  • 1 tablespoon   Ginger Chile Paste
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  • 1 teaspoon coarse kosher or sea...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 medium head cauliflower (1 lb....
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  • 8 CLAUSSEN kosher Dill Pickle Ha...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 20 cherry tomatoes, halved
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  • 1 bunch green onions (about 5 on...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup chopped cilantro
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  • 2 Tbsp. lemon juice
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  • 2 Tbsp. white wine vinegar
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  • 2 tsp. ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup low-sodium canned or hom...
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  • 1 teaspoon dried Italian seasoni...
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  • 1 small shallot, minced
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  • 1 medium clove garlic, minced
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  • kosher or sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 link (3 to 4 ounces) fresh Mex...
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  • 1 large red onion, chopped (abou...
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  • 3/4 cup dried chickpeas, soaked...
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  • 1/2 teaspoon smoked Spanish papr...
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  • Leaves from 1 large stem oregano...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 15-oz can chickpeas or garbanz...
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  • 1/2 cup fresh spinach, chopped
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  • 2 tablespoons roasted garlic
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  • 2 tablespoons olive oil
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  • 1/4 cup tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon dried thyme
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  • 1 yellow pepper, finely chopped
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  • 1 (15 ounce) can chickpeas , rin...
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  • 1/4 cup pitted black olives , sl...
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/8 cup parsley , finely chopped
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  • 85 g red onions , chopped, about...
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  • 1 garlic clove , minced
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  • 1 tablespoon fresh lemon juice
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  • 100 g cucumbers , not peeled, cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 3 cloves garlic, finely chopped
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  • 1 tablespoon finely chopped ging...
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  • 1 tablespoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 10 dried guajillo chili peppers,...
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  • 10 dried ancho chili peppers, st...
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  • 5 cups water
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  • 1/3 cup apple cider vinegar
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  • 1 medium Roma tomato, cut into q...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (15 oz) Progresso® chick p...
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  • 1 egg
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 1/2 teaspoons regular active d...
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  • 2/3 cup warm water (105°F to 115°F)
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  • 1 cup finely ground tapioca flour
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  • 2/3 cup sweet white sorghum flour
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  • 1/4 cup garbanzo and fava flour
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 cup finely chopped fresh cil...
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  • 1 tablespoon curry powder
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    +
  • 2 (14 1/2 ounce) cans organic di...
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (19 oz) Progresso® chick p...
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    +
  • 1/2 cup tahini
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all