• 12 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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  • 1/2 small red onion, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds center-cut skinless bon...
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  • 2 tablespoons salt-packed capers*
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  • 7 tablespoons extra-virgin olive...
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  • 1 medium onion, finely diced (ab...
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  • 4 1/2 teaspoons red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
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  • Coarse, kosher or sea salt
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  • 3 tablespoons Champagne or white...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon minced or pressed g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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  • Olive oil
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  • kosher or sea salt and freshly g...
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  • 1 small onion, cut in small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound cherry tomatoes
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    +
  • 1 teaspoon kosher or sea salt
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    +
  • 4-6 ounces day-old peasant bread...
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    +
  • 1 cucumber, peeled, seeds scoope...
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    +
  • 1/2 small red onion, peeled and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti
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  • 6 tablespoons extra virgin olive...
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  • 2 large cloves garlic, minced
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  • 1 to 2 small fresh red chiles, s...
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  • 11/2 pounds cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 1/4 cup pitted Niçoise or Kalama...
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  • 1/4 cup fresh cilantro, very rou...
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  • 1/4 cup fresh flat-leaf parsley,...
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  • 1/2 tsp. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 2 large cloves garlic, minced
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  • 1/4 teaspoon hot red pepper flak...
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  • 2 teaspoons dried Italian oregano
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  • 1 pound bocconcini or ciliegine,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Freshly ground pepper
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  • 6 tablespoons dry white wine
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  • ¼ cup olive oil plus some for...
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  • ½ cup grated Manchego or Parmes...
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 8oz package tempeh
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  • 1 red onion, minced
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  • 1/2 cup umeboshi vinegar
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  • 1 celery stalk, chopped
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  • 1/2 carrot, chopped
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound plain or herbed focacc...
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  • 1 tablespoon + 1 teaspoon extra...
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  • 1 1/2 pounds ripe tomatoes, in 3...
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  • 1/2 pound cucumber, peeled, quar...
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  • 1/2 small onion, very thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground pepper
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  • 1 teaspoon small nonpareil cape...
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  • 1 tablespoon minced parsley
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  • 2 dozen medium mussels
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  • 1 tablespoon minced piquillo pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 4 to 5 pounds Roma type tomatoes...
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  • 1/2 to 1 teaspoon kosher or sea...
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  • 1/4 cup pitted black olives, coa...
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  • 3 tablespoons drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 4 to 5 pounds Roma type tomatoes...
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  • 1/2 to 1 teaspoon kosher or sea...
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  • 1/4 cup pitted black olives, coa...
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  • 3 tablespoons drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 cups filtered water or mineral...
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  • 1/4 lemon
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  • 8 peppercorns, bruised
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  • 1 bay leaf
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  • 1 scant teaspoon kosher or other...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • ¼ teaspoon freshly ground black...
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  • Flour for dredging (all-purpose,...
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 ½ medium onions, cut through t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3/4 cup tomato sauce
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  • 1/2 cup ketchup
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup tarragon or white wine v...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups arborio rice
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  • 1/4 cup extra-virgin olive oil
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    +
  • 5 1/2 ounces (1 can) best-qualit...
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  • 3 hard-cooked eggs, thinly sliced
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  • 8 ounces fresh mozzarella cheese...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 16 jumbo shrimp (about 1 1/2 pou...
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  • 2 tablespoons coarse kosher or s...
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  • 1 tablespoon freshly ground blac...
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  • 2 medium cloves garlic, finely m...
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  • 1 tablespoon tarragon leaves, fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt (kosher is best)
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    +
  • 2 eggs , just out of the refrige...
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  • 1 cup safflower oil or peanut oi...
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    +
  • 1-2 tablespoon capers , chopped...
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (14 1/2 ounce) cans chopped to...
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  • 1 lb dried bow tie pasta (farfalle)
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    +
  • kosher sea salt
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    +
  • 1/2 cup snipped fresh basil leaf...
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  • 10 sun-dried tomatoes , re-hydra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
    -
    +
  • Coarse, kosher or sea salt
    -
    +
  • 3 tablespoons Champagne or white...
    -
    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon minced or pressed g...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons capers
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 2 tablespoons kosher for Passove...
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    +
  • 1 lemon, zested (2 teaspoons) an...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound overripe tomatoes, rough...
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  • 1/2 pound young zucchini, sliced...
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  • 1 pound dried penne pasta, prefe...
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    +
  • 2 tablespoons giant capers, rins...
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    +
  • 2 tablespoons crushed red pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons kosher or sea salt
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    +
  • 1 pound dried penne pasta
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    +
  • 1/2 pound young zucchini, sliced...
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    +
  • 2 tablespoons salt packed giant...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all