LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 quarts (scant 4l) water
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  • 6 tablespoons coarse white salt...
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  • 18-20 Kirby cucumbers, scrubbed
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  • 8 cloves garlic, unpeeled and li...
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  • 2 tablespoons pickling spice
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 8 (about 1/2-pound, 230g) jalape...
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  • 1 medium carrot
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  • 1/2 red onion
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  • 1 cup (250ml) white vinegar or u...
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  • 1 cup (250ml) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 (12- to 14-lb) turkey (prefera...
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 2 navel oranges, each cut into 8...
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  • 3 small red onions, each cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons (30ml) olive oil
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  • 1/2 medium onion, diced
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  • 8 ounces (225g) sliced brown mus...
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  • 1 medium butternut squash (@ 1.2...
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  • about 10 sprigs Italian parsley
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tbsp extra virgin light oliv...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • 1/2 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 tbsp. coconut oil
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  • 1 small onion, finely chopped
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  • 1-inch piece fresh ginger, peele...
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  • 3 cloves garlic, minced
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  • 1 large jalapeño chile, seeded a...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 large garlic cloves, peeled an...
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  • 1 large bay leaf, crumbled fine
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  • 2 teaspoons paprika
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  • 1 tablespoon kosher or coarse salt
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 x small onion
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  • 3 x medium-size garlic cloves, p...
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  • 3 x fresh flat-leaf parsley spri...
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  • 1 x bay leaf
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  • 1 cup green or brown lentils
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 small sweet onion, sliced into...
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  • 1 clove garlic, minced
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  • 1 ½ cups baby carrots, peeled, c...
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  • 2 medium red potatoes, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 26 Ingredients
  • 2 1/2 cups cubed day-old dense c...
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  • 2 medium-size garlic cloves, cho...
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  • 1 large pinch of coarse salt (Ko...
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  • 1 small pinch of cumin seeds
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  • 3 tablespoons sherry vinegar, pr...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons butter
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  • 1 large carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • 3 large shallots, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 lbs. beef brisket — cut into 3...
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  • 2 Tbsp. paprika
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  • 2 Tbsp. crushed red pepper flakes
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  • 2 Tbsp. fresh ground black pepper
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  • 1 Tbsp. cumin powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds medium fingerling potat...
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  • 1 medium red onion, thinly sliced
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  • 1 cup Niçoise olives (6 ounces)
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 three-pound brisket
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  • 1 bottle of dry red wine, prefer...
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  • Salt and pepper
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  • 1 tablespoon flour
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/2 lemon, cut into slices
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  • 1 bay leaf
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  • 10 peppercorns
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  • 1 3/4 tsp kosher or sea salt
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  • 1 12 lbs medium (31 to 35 count)...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 whole chicken or chicken piece...
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  • 6 celery stalks with leaves, cho...
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  • 6 whole carrots, peeled and chop...
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  • 1 large brown onion rinsed and h...
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  • 5 sprigs of fresh curly-leafed p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bay leaf
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  • 1 (15 oz.) can San Marzano toma...
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  • extra-virgin olive oil
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  • 4 garlic cloves
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  • 1/2 pound chorizo sausage ground
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 34 Ingredients
  • 1/2 pound dried small red beans
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  • 2.5 cups water
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  • 1 bay leaf
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  • 1 small onion, halved, unpeeled
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  • 2 dried ancho chilies
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 5 lbs, small cukes
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  • 8 cups of water
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  • 1/4 cup kosher salt
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  • 1 cup yellow vinegar
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  • 4 cloves garlic, peeled, thinly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 1/2 pounds beef shoulder
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  • 2 sprigs of rosemary
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  • extra-virgin olive oil
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  • 1/2 cup chopped fresh Italian pa...
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  • 1/2 cup freshly grated Parmigian...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 2 large leeks
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  • 12 thyme sprigs
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  • 12 parsley stems
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  • 4 bay leaves
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  • 1 (4-pound) roasting chicken
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup unsweetened pomegranat...
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  • 1/2 medium Vidalia onion, thinly...
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  • 1/3 cup dry white wine
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  • 3 tbsp extra-virgin olive oil
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  • 2 tbsp minced parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound shrimp, shelled (Tip:...
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  • 2 slices onion
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  • 1 small carrot, sliced
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  • 1 clove garlic, lightly crushed...
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  • 1/4 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 2/3 cup extra virgin olive oil
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  • 4 large leeks, sliced
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    +
  • 4 ribs celery, cut in thirds
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  • 4 large close garlic, peeled
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  • 1 bunch flat-leaf parsley
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 pounds small to medium soft-sh...
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  • 2 cups water
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  • 4 ounces meaty salt pork, rind r...
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  • 2 tablespoons unsalted butter
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  • 1 large onion (10 to 12 ounces),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all