LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (15 oz.) chickpeas
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  • Vegetable oil for frying
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  • 1 teaspoon kosher or fine sea salt
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  • 1 teaspoon freshly ground black...
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  • 1/4 teaspoon chipotle chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 8 red bell peppers
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  • 2 cloves garlic, minced
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  • 1 teaspoon kosher or sea salt
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  • 4 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 fat-trimmed beef rib eye steak...
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  • 1/2 teaspoon each kosher or coar...
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  • 1 teaspoon olive oil
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  • French onions
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  • 1/2 cup shredded gruyère or Swis...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound (21 to 25 per lb.) shrim...
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  • 2 tablespoons sake or dry sherry
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  • 2 tablespoons cornstarch
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 fat-trimmed, 4-bone beef rib-e...
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  • 1 tablespoon dried thyme
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  • 1 1/2 teaspoons kosher or coarse...
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  • 1 1/2 teaspoons fresh-ground bla...
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  • 1 1/4 cups fat-skimmed beef broth
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 pounds ripe tomatoes, rinsed (...
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  • About 1/2 cup slivered fresh bas...
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  • 2 tablespoons extra-virgin olive...
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  • 1 clove garlic, peeled and mince...
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  • About 1 teaspoon kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 4- to 6-lb. boned pork shoulde...
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  • 3 ounces frozen orange juice con...
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  • 3 tablespoons achiote paste (see...
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  • 2 tablespoons coarse kosher or s...
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  • 2 tablespoons coarsely ground bl...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 1 rectangular piece fresh beef b...
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  • 2 tablespoons kosher or coarse salt
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 2 tablespoons butter
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  • 2 cloves garlic, peeled and coar...
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  • 1 12-inch length of baguette
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons minced shallots
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  • About 1/2 tsp. kosher or fine se...
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  • 1 large fennel bulb
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  • 4 medium blood oranges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces fresh, mild goat chees...
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  • Leaves from 4 sprigs thyme, chopped
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  • Leaves from 1 small sprig rosema...
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  • 1 1/2 cups extra-virgin olive oil
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  • 1 cup panko (see Notes)
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 1/2 cups coarsely chopped Engl...
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  • 2 cups plain whole-milk yogurt
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  • 2 teaspoons chopped fresh mint l...
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  • 1/4 to 1/2 teaspoon kosher or se...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (11 1/2 oz.) tomato and ch...
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  • 1/3 cup tequila
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  • 3 tablespoons lime juice
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  • 1/3 cup finely chopped onion, ri...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 9 to 12 Medjool dates
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  • 3 cups paper-thin slices celery...
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  • About 1/2 teaspoon kosher or oth...
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  • 2 ounces parmesan cheese, cut in...
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  • About 2 tablespoons balsamic or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon clarified butter (g...
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  • 1 small onion, finely chopped
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  • 1 small garlic clove, minced and...
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  • 1/2 teaspoon finely shredded fre...
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  • 2 or 3 fresh green arbol, Thai,...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 pound fat-trimmed beef tende...
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  • 3 cups fat-skimmed beef or chick...
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  • 3/4 cup lime juice
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  • 3 tablespoons lemon juice
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  • 1 Walla Walla or other sweet oni...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/2 medium yellow onion, chopped
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  • 1/2 cup peeled and coarsely chop...
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  • 1 1/2 cups bottled or vacuum-pac...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 4 large egg whites (1/2 cup) or...
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  • 1/2 teaspoon cream of tartar
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 cups thinly sliced English...
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  • 1 tablespoon kosher or coarse salt
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  • 2 tablespoons sugar
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  • 2 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 cups blanched almonds (3/4 lb.)
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  • 1 tablespoon extra-virgin olive oil
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  • About 1/4 teaspoon kosher or reg...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 8 ounces (about 30) small fresh...
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  • 30 small fresh basil leaves
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  • About 30 grape or cherry tomatoes
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  • 30 decorative toothpicks
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 fat-trimmed, boned, tied doubl...
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  • 1 tablespoon fennel seeds
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  • 2 teaspoons dried rubbed sage
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  • 2 teaspoons whole black peppercorns
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  • About 1 1/2 teaspoons kosher or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds English cucumbers
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  • 1 tablespoon kosher or sea salt
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  • 1/2 cup rice vinegar
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  • 3 tablespoons fresh lime juice
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  • 1 1/2 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup kosher white wine vinega...
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  • 1/3 cup lemon juice
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  • 2 tablespoons sugar
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  • 10 dried hot chilies (each about...
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  • 4 cardamom pods, hulled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all