LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large Napa cabbage (2 pounds,...
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  • 2 tablespoons coarse salt (do no...
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  • 1/3 cup (80ml) white rice vinegar
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  • 3 tablespoons korean chili peppe...
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  • 1 tablespoon very-finely minced...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 ½ tablespoons sesame oil
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  • 2 eggs, lightly beaten
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  • 2 ½ cups steamed rice
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  • 1 ½ cups kimchi, chopped (with i...
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  • 2 tablespoons low sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup (70g) all-purpose flour
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  • 1/2 cup (125ml) ice-cold water
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  • 1/2 teaspoon salt
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  • 1 large or extra-large egg, ligh...
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  • 1 bunch of scallions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup scallions, sliced
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  • 1/2 cup soy sauce
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  • 1/2 cup brown sugar
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  • 3 tablespoons fresh ginger, grated
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  • 3 cloves garlic, smashed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 8 flour tortillas, 7 to 8 in. in...
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  • 1 jar (14 oz.) kimchi, drained a...
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  • 2 cups shredded jack cheese
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  • 2 avocados, thinly sliced
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  • 1 tablespoon toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces korean-style buckwheat...
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  • 1/3 cup gochujang (korean hot pe...
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  • 2 tablespoons granulated sugar
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  • 1 ½ tablespoon low sodium soy sa...
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  • 1 tablespoon rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 lb dried korean sweet potato...
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  • 2 1/2 tsp sesame oil, divided
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  • 1 tbsp cooking oil
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  • 3/4 cup thinly sliced onions
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  • 2 x carrots, cut into matchsticks
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 10 1/2 ounces fresh or frozen ed...
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  • 3 1/2 cups konbu stock (directio...
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  • 1 teaspoon salt
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  • 2 teaspoons soy sauce
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  • 4 shiso leaves, finely shredded,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 cups shelled edamame, or soy b...
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  • 2 x meyer lemons or regular lemons
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  • 5 x shiso leaves, sliced into a...
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  • 3 tbsp fruity extra virgin olive...
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  • 2 tbsp rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • For sauce
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  • For noodles
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  • 2-3 korean hot-pepper paste (...
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  • 1 tbsp packed brown sugar
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  • 3 tbsp sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 10 kirby cucumbers
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  • handful of salt
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  • 1 carrot julienned
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  • 1 bunch garlic chives (the flat...
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  • ball of miso (about 1/4 cup)
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  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 4 ears fresh sweet corn kernels
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  • 2/3 cup mayonnaise
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  • 8 ounces shredded mozzarella
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  • 1 tablespoon sugar
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  • 1 tablespoon minced thyme, optional
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 170 grams kimchi (3/4 cup packed...
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  • 1/3 cup kimchi juice
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  • 1 tablespoon gochujang
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  • 1/2 tablespoon soy sauce
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  • 2 teaspoons toasted sesame oil
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  • Nutrition 89% match
  • Calories per gram: 3.1
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 2 eggs
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  • 1 teaspoon sweet rice wine (miri...
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  • 1 teaspoon cooking oil
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  • 1/4 zucchini, sliced very thinly...
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  • 1/2 stalk green onion, green par...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. black or white sesame seeds
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  • 1 lb. Japanese cucumber, peeled,...
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  • 1/2 tsp. kosher salt, plus more,...
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  • 3 Tbs. rice vinegar
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  • 1/2 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
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  • 250 g (9 oz) tempeh
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  • 1 brown onion
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  • 2 garlic cloves
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  • 5 cm piece fresh ginger root
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  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 large eggs
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  • salt
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  • black pepper
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  • 1 teaspoon mirin
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  • 1 teaspoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 14-ounce package firm tofu
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  • Grapeseed oil
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  • 1 cup light soy sauce
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  • 1 cup pineapple juice
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  • 1 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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  • 1 16-oz. package silken tofu, cu...
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  • 1 tablespoon vegetable oil
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  • 4 cups gently squeezed cabbage k...
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  • 2 tablespoons gochujang (korean...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 6 oz bean sprouts
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  • 1 garlic clove finely minced
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  • 1 Tbs chives finely chopped
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  • 1 Tbs toasted sesame seeds
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  • 1 Tbs light soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups old kimchi, cut into bite...
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  • 4 bowls of one day old rice (cold)
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  • 2 T cooking oil
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  • 1 T butter
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  • 1 T red pepper paste (gochujang,...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup fresh Asian pear juice o...
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  • 2 tablespoons toasted sesame oil
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  • 2-3 cloves garlic, crushed
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  • 1-2 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 1/2 tablespoons unsalted butte...
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  • 2 teaspoons sesame oil
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  • 1 cup kimchi, drained and chopped
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  • slices of dark rye bread
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  • unsalted butter, softened
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces dried korean glass nood...
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  • 1 medium sweet potato
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  • 4 big handfuls kale and swiss chard
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  • 1 onion
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  • 1 stalk green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 red onion, cut into thin sli...
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  • 1 tablespoon cornstarch
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  • Scant 1/3 cup julienne-cut carro...
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  • Scant 1/3 cup julienne-cut Japan...
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  • 3-ounce chunk bitter melon, cut...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all