LF
Low fat
  • 15 Ingredients
  • 1/3 lbs pork belly sliced very thin
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  • 1/2 small onion sliced
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  • 1 1/2 C loosely packed kimchi
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  • 4 cloves of garlic minced
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  • 1/2 C kimchi juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 10 kirby cucumbers
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  • handful of salt
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  • 1 carrot julienned
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  • 1 bunch garlic chives (the flat...
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  • ball of miso (about 1/4 cup)
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  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 Japanese or Lebanese cucumbers...
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  • 1 tsp salt
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  • 1/2 C good quality dashi
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  • 1 tsp sugar
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  • 2 Tbs ground toasted sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 bone-in short ribs, about 14...
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  • 10 shiso leaves, 6 minced and 4...
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  • 1 teaspoon cracked black pepper
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  • 1/2 teaspoon yuzu zest
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  • 2 tablespoons grapeseed (or othe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 3/4 pounds Japanese cucumbers...
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  • 1/2 tablespoon fine sea salt
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  • 4 tablespoons unhulled sesame seeds
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  • 3 tablespoons brown rice miso
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 12 jumbo shrimps or tiger prawn...
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  • 12 plump scallions
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  • Oil for brushing
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  • 6 tablespoons unsalted butter, m...
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  • 1 1/2 tablespoons white miso paste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp good quality miso (we use...
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  • 1 1/2 teaspoons sake
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  • 1 pound (450 g) Japanese eggplan...
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  • 6 Tbsp canola oil, cold-pressed...
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  • 2 whole, dried red chili peppers...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup prepared kimchi, finely...
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  • 1 teaspoon miso paste
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  • 1/2 cup butter, softened
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  • 4 steaks of your choice
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  • 12 ounces fresh mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 tsp grated ginger
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  • 1 clove garlic minced
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  • 1 Tbs miso
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  • 1 Tbs mirin
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  • 2 tsp gochujang (other other swe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 400 grams cucumber - Japanese or...
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  • 1/2 teaspoon salt
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  • 30 grams sesame seeds - whole, t...
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  • 1 cup dashi
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  • 3 tablespoon miso
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup olive oil
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  • 6 cloves garlic, thinly sliced l...
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  • 1 1/2 pounds moro miso (red barl...
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  • 2 Japanese eggplants (12 inches...
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  • Grapeseed oil, for frying
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 small onion, sliced or chopped
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  • 2 - 2 1/2 cups kimchi, roughly c...
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  • 1 lb. sliced pork loin or pork b...
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  • 1/2 cup kimchi liquid, if possible
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 small head of broccoli
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  • 2 teaspoons sesame oil
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  • 1/2 teaspoon kosher salt
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  • 1 clove garlic finely grated
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  • 1 small beet shredded with a man...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup mirin
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  • 2 tablespoons soy sauce
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  • 2 tablespoons Asian sesame oil
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  • 1 tablespoon sesame seeds, light...
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  • 2 tablespoons minced garlic (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons sake, divided
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  • 1/4 cup white miso
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  • 7 teaspoons sugar, divided
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  • 1/2 teaspoon finely grated yuzu...
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  • 1 tablespoon chopped shiso leaf...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 3 pounds meaty pork neck bones
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  • 1 medium onion, rough chopped
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  • 2 medium carrots, preferably org...
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  • 1 tablespoon tamarind paste
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. ground chicken
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  • 2 Tbsp. sesame oil and more for...
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  • 1 Tbsp. miso
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  • 10 shiso leaves (Perilla)
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  • 4 scallions (green onion)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 4 bone-in short ribs, about 14 o...
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  • 10 shiso leaves, 6 minced and 4...
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  • 1 teaspoon cracked black pepper
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  • ½ teaspoon yuzu zest
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  • 2 tablespoons grapeseed oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons yellow miso
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  • 1 tablespoon tomato paste
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  • 1 teaspoon chile-garlic paste, p...
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  • Salt
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  • 1/4 pound firm tofu, cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons sake, divided
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  • 1/4 cup white miso
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  • 7 teaspoons sugar, divided
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  • 1/2 teaspoon finely grated yuzu...
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  • 1 tablespoon chopped shiso leaf...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium eggplant (I use a skinn...
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  • 1 pkg thinly sliced pork for sha...
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  • ¼ cup (4 Tbsp.) corn starch
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  • 1 Tbsp. sesame oil
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  • ½ tsp. miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup dried mushrooms, wiped...
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  • Six strips of Kombu seaweed, wip...
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  • 1 or 2 cups of bonito flakes, de...
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  • 1 clove of garlic
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  • 1 can of red kidney beans, or ad...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 1/4 pounds organic ground chicken
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  • 1 1/2 ounces yamaimo (also calle...
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  • 1 ounce fresh water chestnuts or...
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  • About 1/2 beaten large egg
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  • 1 1/4 ounces white miso
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 quarter-size pieces fresh ginger
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  • 1 strip kombu kelp*, about 1/4 oz.
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  • 1/2 cup loosely packed bonito fl...
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  • 1 large leek, white and pale gre...
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  • 2 medium carrots, peeled and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all