• 9 Ingredients
  • 3 cups spinach, steamed
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  • 1 tiny brown banana (extra flavo...
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  • 1 nectarine
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  • squirt Kyolic garlic
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  • 1 cup Almond Breeze
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 red onion
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  • 1/2 bunch celery
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  • 5 carrot stalks
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  • 2 leeks
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  • 3 yukon gold potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1-2 cups leftover rice (brown, w...
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  • 2 tbsp olive oil
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  • 1 yellow onion chopped
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  • 1 garlic clove chopped
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  • 1 can black beans (or pinto or a...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup (1-inch) sliced asparagus
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  • 2 tablespoons fat-free milk
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  • 1/8 teaspoon salt
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  • Dash of freshly ground black pepper
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  • 4 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1 green bell pepper, chopped
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  • 2 carrots, sliced
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  • 4 cups cauliflower florets
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  • 2 potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic put through garli...
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 English cucumber, halved, di...
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  • 1/2 teaspoon salt
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  • 3/4 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 2 Ingredients
  • water , as required
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  • 1 can club soda
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup spring onion
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  • 1 cup red capsicum , chopped
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  • 2 teaspoons gelatin
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  • 1 cup yoghurt , tied in a cloth...
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  • 1 cup red cabbage , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all