- Food & Wine
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- Cook time:
- 14 Ingredients
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2 Tbsps vegetable oil
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1 red bell pepper, cut into 3/4-inch...
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1 medium onion, coarsely chopped
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1 celery rib, cut into 1/2-inch pieces
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2 garlic cloves, very finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Knorr
-
- Cook time:
- 9 Ingredients
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1/2 lb. kielbasa, sliced
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1 small yellow onion, finely chopped
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2 1/4 cups water
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1 package Knorr® Cajun Sides™ - Garli...
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1/2 lb. uncooked medium shrimp
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Campbell's Kitchen
-
- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1 small green pepper, chopped (about...
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1 small red pepper, chopped (about 1/...
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1 tsp garlic powder
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1/4 tsp ground red pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 19 Ingredients
-
4 live hard-shell crabs , cleaned
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1 lb boneless skinless chicken thighs...
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1/2 lb andouille sausage , cut into b...
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1/2 lb kielbasa , cut into bite-size...
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1/2 lb veal stew meat
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Epicurious
-
- Cook time:
- 16 Ingredients
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1/2 cup vegetable oil
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1/2 cup all purpose flour
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4 celery stalks, coarsely chopped
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2 medium onions, coarsely chopped
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2 green bell peppers, chopped
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 14 Ingredients
-
2 Tbsps vegetable oil
-
1 red bell pepper, cut into 3/4-inch...
-
1 medium onion, coarsely chopped
-
1 celery rib, cut into 1/2-inch pieces
-
2 garlic cloves, very finely chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 11 Ingredients
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1 small red pepper , chopped (about...
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4 oz. diced cooked chicken (about 3/4...
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2 tbsp. water
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1/4 tsp. ground red pepper
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1 small green pepper , chopped (abou...
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 6 Ingredients
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2 medium sweet potatoes (8 to 10 ozs...
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1/4 cup turkey kielbasa, diced
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12 small shrimp, peeled, deveined, an...
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Prepared salsa
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1 Tbsp reduced-fat sour cream
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Oxmoor House
-
- Cook time:
- 16 Ingredients
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2/3 cup all-purpose flour
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1/2 lb medium shrimp
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5 cups fat-free, less-sodium chicken...
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Cooking spray
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1/2 lb turkey kielbasa, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
- Penzeys
-
- Cook time:
- 15 Ingredients
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6 TB. butter
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6 TB. flour
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1 TB. olive oil
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2 andouille sausages, cubed (kielbasa...
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1/2 medium bell pepper, chopped
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 16 Ingredients
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3 Tbsps olive oil
-
1/2 lb skinless, boneless chicken bre...
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1 lb low-fat turkey kielbasa, sliced...
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1 1/2 cups chopped onion
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1 1/2 cups chopped green bell pepper
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Serious Eats
-
- Cook time:
- 19 Ingredients
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4 live hard-shell crabs, cleaned (or...
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1 lb boneless, skinless chicken thigh...
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1/2 lb andouille sausage, cut into bi...
-
1/2 lb kielbasa, cut into bite-size p...
-
1/2 lb veal stew meat
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 11 Ingredients
-
4 ozs kielbasa, diced
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4 ozs diced cooked chicken
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1 small green pepper, chopped
-
1 (10 oz) package Pepperidge Farm® Pu...
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1 Tbsp olive oil
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 24 Ingredients
-
SEAFOOD STOCK:
-
1 lb small unpeeled shrimp
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2 qts water
-
1 onion, quartered
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1 large clove garlic, halved
- Show all (24)
- Nutrition by Foodily 96% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 18 Ingredients
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Cooking spray
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3 Tbsps canola oil, divided
-
1/2 lb skinless, boneless chicken thi...
-
1 lb low-fat smoked sausage (such as...
-
2 cups chopped onion
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 16 Ingredients
-
3 Tbsps olive oil
-
1/2 lb skinless, boneless chicken bre...
-
1 lb low-fat turkey kielbasa, sliced...
-
1 1/2 cups chopped onion
-
1 1/2 cups chopped green bell pepper
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 20 Ingredients
-
1 stalk celery, minced
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1 onion, chopped
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4 cloves garlic, minced
-
10 okra pods, trimmed and cut into 1...
-
1/2 cup long-grain white rice
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Men's Health
-
- Cook time:
- 24 Ingredients
-
SEAFOOD STOCK:
-
1 lb small unpeeled shrimp
-
2 qts water
-
1 onion, quartered
-
1 large clove garlic, halved
- Show all (24)
- Nutrition by Foodily 96% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 19 Ingredients
-
1 cup green bell pepper , small dice
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file powder (served on the side)
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96 ozs chicken broth
-
1 lb andouille sausage , sliced into...
-
1-2 tsp cayenne (more or less to taste)
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Food Network
-
- Cook time:
- 20 Ingredients
-
1 stalk celery, minced
-
4 cups reduced-sodium chicken broth
-
4 cloves garlic, minced
-
1/2 cup long-grain white rice
-
2 ozs andouille or kielbasa sausage,...
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Eating Well
-
- Cook time:
- 20 Ingredients
-
1 stalk celery, minced
-
4 cups reduced-sodium chicken broth
-
4 cloves garlic, minced
-
1/2 cup long-grain white rice
-
2 ozs andouille or kielbasa sausage,...
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 17 Ingredients
-
1 sliced red bell pepper
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1 sliced green bell pepper
-
3 (10 oz) cans diced tomatoes with gr...
-
1 tsp tobasco habanero sauce (for ext...
-
1 Tbsp salt
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 16 Ingredients
-
1 bottle (8 ozs) clam juice
-
1 cup low-sodium chicken broth
-
1 cup chopped tomato
-
5 sprigs fresh parsley
-
2 sprigs fresh thyme
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 21 Ingredients
-
1/4 tsp oregano
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1 cup vegetable oil or bacon fat
-
1 cup chopped celery
-
1 1/2 lbs raw shrimp
-
1 cup flour
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 21 Ingredients
-
1 cup chopped bell pepper
-
1/2 lb boneless turkey meat , cut int...
-
1 lb okra , sliced
-
1 cup chopped carrot
-
1 cup chopped celery
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
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