• 16 Ingredients
  • 4 tablespoons butter
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    +
  • 6 tablespoons all-purpose flour
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    +
  • 2 bell peppers, diced
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    +
  • 2 stalks celery, diced
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  • 1 onion, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
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  • 1 pound boneless skinless chicke...
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    +
  • 1/2 pound andouille sausage , cu...
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    +
  • 1/2 pound kielbasa , cut into bi...
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    +
  • 1/2 pound veal stew meat
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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    +
  • 8 oz. kielbasa sausage
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    +
  • 4 oz. boneless ham steak
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    +
  • 2 oz. hard salami
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    +
  • 4 whole black peppercorns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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    +
  • 2 skinless, boneless chicken br...
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    +
  • 1 lb. turkey kielbasa , cut into...
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    +
  • 1 large onion , finely chopped...
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    +
  • 1 large green or red pepper , d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 TB. butter
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    +
  • 6 TB. flour
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    +
  • 1 TB. olive oil
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    +
  • 2 andouille sausages, cubed (kie...
    -
    +
  • 1/2 medium bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. kielbasa, sliced
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 1/4 cups water
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    +
  • 1 package Knorr® Cajun Sides™ -...
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    +
  • 1/2 lb. uncooked medium shrimp
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1 pound turkey kielbasa, cut int...
    -
    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large green or red pepper, dic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small green pepper, chopped (a...
    -
    +
  • 1 small red pepper, chopped (abo...
    -
    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 pound andouille sausage, cut...
    -
    +
  • 1/2 pound kielbasa, cut into bit...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • canola oil cooking spray
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    +
  • 1 small box macaroni and cheese...
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    +
  • 1/4 cup low-fat milk or fat-free...
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    +
  • 2 tablespoons no- or low-trans m...
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    +
  • 8 ounces (about 1/2 package) tur...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • SEAFOOD STOCK:
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    +
  • 1 pound small unpeeled shrimp
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    +
  • 2 quarts water
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    +
  • 1 onion, quartered
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    +
  • 1 large clove garlic, halved
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cans (15 oz. each) green beans...
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    +
  • 6 medium potatoes, peeled and qu...
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    +
  • 1 medium onion
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    +
  • Salt to taste
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    +
  • Pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • canola oil cooking spray
    -
    +
  • 1 small box macaroni and cheese...
    -
    +
  • 1/4 cup low-fat milk or fat-free...
    -
    +
  • 2 tablespoons no- or low-trans m...
    -
    +
  • 8 ounces (about 1/2 package) tur...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • SEAFOOD STOCK:
    -
    +
  • 1 pound small unpeeled shrimp
    -
    +
  • 2 quarts water
    -
    +
  • 1 onion, quartered
    -
    +
  • 1 large clove garlic, halved
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 10 black peppercorns
    -
    +
  • 1/4 cup dill pickle juice
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound kielbasa, cut into 3-inc...
    -
    +
  • 1 (2 pound) boneless pork loin r...
    -
    +
  • 4 pounds sauerkraut
    -
    +
  • 2 sprigs fresh thyme leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (14 ounce) cans sauerkraut wit...
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    +
  • 1 (4 pound) boneless rolled pork...
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    +
  • 1/2 pound fully cooked kielbasa...
    -
    +
  • 1 teaspoon onion powder
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry bread crumbs, or more...
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    +
  • 2 cups milk
    -
    +
  • 1/3 cup butter
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    +
  • 1 small onion, chopped
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    +
  • 1 (16 ounce) package fully cooke...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups stock or water
    -
    +
  • 3 ounces canola oil
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    +
  • salt , to taste
    -
    +
  • 6 ounces kielbasa , thinly sliced
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 sliced red bell pepper
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    +
  • 1 sliced green bell pepper
    -
    +
  • 3 (10 ounce) cans diced tomatoes...
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    +
  • 1 teaspoon tobasco habanero sauc...
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    +
  • 1 tablespoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Velveeta cheese
    -
    +
  • 1 (1 lb) package turkey kielbasa
    -
    +
  • 1/2 cup breadcrumbs
    -
    +
  • 3 tablespoons margarine
    -
    +
  • 2 (10 ounce) cans of healthy low...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4-5 hot dogs, sliced (you can al...
    -
    +
  • 1/2 bag frozen tater tots
    -
    +
  • 1 box Kraft macaroni and cheese
    -
    +
  • 2 1/2 cups of shredded cheddar c...
    -
    +
  • 1 can no-bean chili
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb baked ham , cut in 1/2 in...
    -
    +
  • 1 1/4 teaspoons dried thyme
    -
    +
  • 3 teaspoons salt
    -
    +
  • 2 cups onions , chopped
    -
    +
  • 1/2 cup bell pepper , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1 cup vegetable oil or bacon fat
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 1/2 lbs raw shrimp
    -
    +
  • 1 cup flour
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces kielbasa, diced
    -
    +
  • 4 ounces diced cooked chicken
    -
    +
  • 1 small green pepper, chopped
    -
    +
  • 1 (10 ounce) package Pepperidge...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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