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12 kid friendly zucchini soups yukon gold potatoes recipes

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12 kid friendly zucchini soups yukon gold potatoes recipes

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Miso Vegetable Soup

Domestic Divas Blog
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Cook time: 35 mins

13 Ingredients
1 onion, peeled and chopped
1 garlic clove, peeled and chopped
1 medium yam, peeled and chopped
1 zucchini, chopped
1 carrot, peeled and chopped
1 celery stalk, peeled and chopped
1 14 oz. can kidney beans, drained an...
1 cup frozen lima beans
6 small yukon gold potatoes, chopped
2 Tbsps extra virgin olive oil
4 cups low sodium vegetable stock
2 Tbsps miso paste
salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Tuscan Minestrone

Los Angeles Times
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Cook time: 1 hr 20 mins

13 Ingredients
8 ozs dried cannellini beans (about 1...
1 Tbsp olive oil plus olive oil for d...
1/2 cup finely chopped onions
1/2 cup finely chopped carrots
1/2 cup finely chopped celery
1 clove garlic, minced
8 cups chicken broth
1 (4-inch) sprig rosemary
About 12 fingerling potatoes or small...
2 to 3 small zucchini, cut into 3/4 -...
1 large tomato, peeled, seeded and cu...
Salt, pepper
3 Tbsps finely sliced basil strips
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Fish And Vegetable Soup (kakavia)

Saveur
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18 Ingredients
7 tbsp. extra-virgin olive oil
4 sprigs flat-leaf parsley
2 sprigs fresh oregano
2 dried bay leaves
1 onion, halved
1⁄2 bulb fennel, plus 3 fronds
1 1⁄2 lbs. eel or monkfish, cleaned
and cut into 4" pieces
2 1-lb. sea bass or red snapper, cle...
2 cloves garlic, minced
1⁄2 tsp. Aleppo pepper or 1⁄8 tsp. cr...
red chile flakes
3 yukon gold potatoes, peeled and
cut into 1" pieces
2 medium carrots, peeled and
2 medium zucchini, cut into 2" pieces
Kosher salt, to taste
2 tbsp. fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Minestrone Soup With Soybeans

Cooking Light
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Cook time: 32 mins

19 Ingredients
1/2 cup coarsely chopped red onion
1/2 cup coarsely chopped carrot
1/3 cup coarsely chopped celery
1/4 cup flat-leaf parsley leaves
2 turkey-bacon slices, coarsely chopped
1 garlic clove
2 tsps olive oil
4 cups fat-free, less-sodium chicken...
1 1/2 cups coarsely chopped seeded pl...
1 1/2 cups (1/2-inch) cubed peeled Yu...
1 (15-oz) can yellow soybeans, rinsed...
1 (3-inch) fresh rosemary sprig
1 cup (1-inch) cut green beans
1 cup sliced zucchini
1 cup cauliflower florets
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 oz uncooked spaghetti, broken into...
1/4 cup (1 oz) grated Parmigiano-Regg...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Emeril's Mulligatawny Soup Recipe

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 10 mins

24 Ingredients
1 cup tightly packed baby spinach
2 Tbsps minced ginger
1 cup peeled and diced Yukon gold pot...
1 cup peeled and diced sweet potatoes
1 1/2 lbs diced boneless, skinless ch...
1 Tbsp apple cider vinegar
1 (14-oz) can unsweetened coconut milk
1 cup peeled, seeded and chopped toma...
1/2 cup small diced celery
3/4 cup diced zucchini
1/2 cup small diced carrots
3 cups steamed white basmati rice
1 cup dried red lentils
1 3/4 tsps salt
1/4 cup chopped fresh cilantro leaves
2 cups peeled, cored and diced Granny...
3/4 cup diced yellow squash
3/4 tsps freshly ground black pepper
6 cups chicken or beef stock
2 cups small diced onions
2 Tbsps garam masala
1/2 cup toasted, finely ground cashews
4 Tbsps ghee or clarified butter
2 Tbsps minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Vegetable Grain Soup

Oprah
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Cook time: 1 hr 28 mins

18 Ingredients
2 qts vegetable broth
1 qtwater
1 small onion , coarsely chopped
2 medium carrots , cut into 1/2-inch-...
2 ribs celery , cut into 1/2-inch-thi...
1 can (14.5 ozs) tomatoes with juice
2 cloves garlic , minced
2 sprigs fresh thyme or 1/2 tsp dried...
1/4 celery root , peeled and cut into...
1/3 cup pearl barley
1/3 cup split peas
1/3 cup lentils , preferably tiny Fre...
1/4 small head chopped green cabbage...
1 large yukon gold potato , peeled an...
1 medium zucchini , scrubbed and cut...
1 yellow squash , scrubbed and cut in...
Salt and freshly ground pepper
Chopped fresh herbs , such as basil,...
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Mexican Meatball Soup

Food Network
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12 Ingredients
1 Tbsp vegetable oil
1/2 small onion, chopped (about 1/2 cup)
1/3 cup uncooked long-grain rice
2 Tbsps chopped fresh cilantro
1 lb ground sirloin beef
Salt and freshly ground black pepper
1 carrot, cut into rounds (about 3/4...
1 serrano chile, whole
1 yukon gold potato, skin on, diced (...
2 Tbsps tomato paste
8 cups vegetable stock
2 zucchini, diced (about 1 cup)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Tony Clark's Shrimp In Rich Curried Pea Broth

Food & Wine
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Cook time: 1 hr

17 Ingredients
6 thin asparagus stalks, cut into 1-i...
1 small zucchini, cut into 1/2-inch dice
1 small yellow summer squash, cut int...
1 cup fresh or thawed frozen peas
12 pearl onions, peeled
2 medium purple or yukon gold potatoe...
1 small carrot, cut into 1/4-inch dice
4 Tbsps unsalted butter
Salt and freshly ground pepper
2 slices lean bacon, cut into 1/2-inc...
1 medium leek, white and tender green...
1 garlic clove, minced
3/4 tsp curry powder
2 cups chicken stock or canned low-so...
2/3 cup heavy cream
1 Tbsp olive oil
1 lb medium shrimp, shelled and deveined
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Enchiladas Under A Salad

SF Gate
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Cook time: 3 hrs 4 mins

39 Ingredients
Sweet Mole Sauce:
5 dried ancho chiles
6 dried guajillo chiles
2 dried California chiles
2 tsps kosher salt + more later to taste
3 garlic cloves - 2 peeled, 1 with husk
2 Tbsps white sesame seeds
1 tsp cumin seed
1 small tomato
2 tsps dried oregano
4 whole cloves, crushed
1 2-inch piece canela (cinnamon bark)...
2 Tbsps olive oil
2 Tbsps all-purpose flour
2 small Knorr chicken bouillon cubes...
1/2 cup dark brown sugar or one 3-inc...
1 1/2 ozs Mexican chocolate (Abuelita...
Family Picadillo:
2 peeled carrots, cut into 1/2-inch c...
2 small zucchini, cut into 1/2-inch c...
2 small yukon gold potatoes, cut into...
1 tomato, seeded and diced
1 lb low-fat ground beef
1/2 cup minced onion
2 tsps to 1 Tbsp olive oil, as needed
1/2 tsp dried oregano
1/2 tsp kosher salt, or to taste
-- Black pepper to taste
The enchiladas:
-- Canola or olive oil for softening...
12 corn tortillas
The salad:
1 Tbsp white wine vinegar
-- Pinch of kosher salt
2 Tbsps extra virgin olive oil
-- About 3 cups crisp romaine lettuce...
4 radishes, washed, and thinly sliced
1 avocado, sliced
1/2 cup grated or crumbled cotija cheese
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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Garden Vegetable Gumbo

Foodista.com
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Cook time: 46 mins

13 Ingredients
1 1/2 tsps Dried basil leaves
1 can (15 oz) garbanzo beans
1 1/2 tsps Thyme
1 cup Fresh or frozen yellow corn o...
2 cups Thinly sliced carrots (I lik...
1 2/3 cups Brown rice
1 Thinly sliced medium zucchini, ab...
1 cup Chopped onion
medium Chopped red bell pepper
4 Yukon Gold potatoes, sliced thin
1 tsp Salt
4 cups Vegetable broth
1 Thinly sliced yellow medium squas...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Curried Zucchini Soup

Food.com
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Cook time: 30 mins

8 Ingredients
1/2 cup yogurt (optional)
4 cups chicken stock
3 zucchini , trimmed and chopped
1/2 cup chopped yukon gold potato
1 Tbsp indian curry paste
salt & freshly ground black pepper
2 Tbsps chopped coriander or mint
1 cup chopped onion
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Bollito Misto

Los Angeles Times
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Site rating: no rating
Cook time: 2 hrs 28 mins

23 Ingredients
2 1/2 hours
8
Cotechino sausages and mostarda di Cr...
1 (2 lb) tri-tip or brisket
2 veal shanks
2 chicken breasts, bone in and skin on
3 lbs veal soup bones
1 cotechino sausage
1 oxtail, cut into segments
3 Tbsps coarse salt
6 yukon gold potatoes, skin on
6 carrots, peeled
2 turnips, peeled
3 zucchini, stem end trimmed
Small bunch Italian parsley
2 ribs celery
1 white onion
4 cloves
Dijon mustard
Cornichons
Mostarda di Cremona
Extra-virgin olive oil
Red wine vinegar
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Nutrition by Foodily 78% match
Calories per gram: 1.1
Total fat: Med
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