• 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2-3 links pork sausages, removed...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 garlic cloves, chopped
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  • 2 celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, coarsely chopped
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    +
  • 1 stalk of celery, coarsely chopped
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    +
  • 1 carrot, coarsely chopped
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion (or 2 medium), diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 lb ground beef
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    +
  • 2 stalks celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5kg courgettes
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  • 200 g ice cubes
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    +
  • 500 g cold chicken stock, if fro...
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  • 1 banana shallot sliced
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  • 1 clove of garlic crushed
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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    +
  • 1 red bell pepper, chopped fine
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    +
  • 2 stalks celery, chopped fine
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    +
  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 x chopped Onion
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    +
  • a few chopped Garlic Cloves
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    +
  • 0 pinch salt
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    +
  • 0 pinch Curry Powder
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    +
  • Ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, chopped
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    +
  • 2 cups shredded cooked chicken,...
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  • 2 tablespoons extra virgin olive...
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  • 1 quart low-sodium chicken or ve...
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
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    +
  • 4 cups water
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    +
  • 2 cups marinara sauce
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    +
  • 1 beef bullion cube
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    +
  • 3 cups vegetables (I used 1 cup...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 3/4 lb Beef, sliced thin against...
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    +
  • 1 x Kiwi, peeled and quartered
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    +
  • 1/2 x Yellow onion, peeled and q...
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  • 2 x Clove Garlic, peeled
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    +
  • 1 inch nub of ginger, peeled
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large brown onion
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    +
  • 3 large garlic cloves
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    +
  • Olive oil
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    +
  • 1 kg courgettes (zucchini), chop...
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    +
  • 250 g garden peas (use frozen if...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 565 ml chicken ham or vegetable...
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    +
  • 1 small potato peeled
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    +
  • a small bunch of fresh basil lea...
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    +
  • 200 g cannellini or borlotti bea...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 2 large carrots, sliced
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    +
  • 2 stalks celery, sliced
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄4 cup olive oil and more for g...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • 1 medium celery stalk, chopped
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    +
  • salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 stalks of celery, finely chopped
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    +
  • 3 large carrots, finely chopped
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    +
  • 1 1/2 Cups zucchini, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
    -
    +
  • 2 Large Leeks, white and light...
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    +
  • 2 Small to medium sized Sweet O...
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    +
  • 6 Carrots
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    +
  • 1 Fennel Bulb, fronds removed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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    +
  • 1 medium white onion, finely cho...
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    +
  • 5 stalks of celery, chopped
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    +
  • 4 large carrots, peeled and sliced
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    +
  • 1 Cup sweet peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 cup whole milk
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    +
  • 1 teaspoon olive oil
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    +
  • 1 tablespoon diced jalapeño, opt...
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    +
  • 2 (15-ounce) cans black-eyed pea...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 oz plum tomatoes (2 or 3 medium)
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small onion, chopped
    -
    +
  • 1 large yellow-fleshed potato su...
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    +
  • 2 medium zucchini (3/4 lb total)...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 4 garlic cloves, crushed in a ga...
    -
    +
  • 4 pound prewashed and cut kale (...
    -
    +
  • 1 (1-lb) bag frozen mixed Italia...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 - 1 1/2 cups dried Cannellini...
    -
    +
  • 2 ounces salt pork or pancetta
    -
    +
  • 10 to 12 cups beef or chicken broth
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp Olive Oil
    -
    +
  • 1 Medium Onion, chopped
    -
    +
  • 800 g Courgettes, cut into chunks
    -
    +
  • 1 Litre Vegetable Stock
    -
    +
  • 200 g Peas, fresh or frozen
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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    +
  • 1 can (16 oz each) dark red kidn...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 cup quartered and sliced zucchini
    -
    +
  • 1/2 cup sliced baby carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 cups chopped yellow squash
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup plus 4 teaspoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, cut into 1/4-inch dice
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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