LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • about 6 small potatoes (like Yuk...
    -
    +
  • 1 large carrot, cut into matchst...
    -
    +
  • 1 zucchini, cut into matchsticks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 cup cooked rice
    -
    +
  • meat such as bulgogi or daeji bu...
    -
    +
  • seasoned spinach
    -
    +
  • carrot , julienned & blanched
    -
    +
  • cucumber , julienned
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 quart chicken stock
    -
    +
  • 1 rib celery, diced
    -
    +
  • 1 large carrot, diced
    -
    +
  • 1 small zucchini, made into nood...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
    -
    +
  • 2 medium red skinned apples, qua...
    -
    +
  • 1 chili (optional)
    -
    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
    -
    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup rice, rinsed
    -
    +
  • 2 cups water or broth
    -
    +
  • 1 cup zucchini, shredded
    -
    +
  • 1 cup carrot, shredded
    -
    +
  • 1 cup corn (optionally grilled)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 900.0ml hot vegetable stock
    -
    +
  • knob of butter or splash of oliv...
    -
    +
  • 3 courgettes , chopped
    -
    +
  • bunch spring onions , chopped
    -
    +
  • 2 rounded tbsp Greek yogurt , pl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 3 tablespoons sesame oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon ginger, grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 fresh thyme sprigs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp sunflower oil
    -
    +
  • 5 green onions, thinly sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • 2 medium zucchini, halved and sl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil by Sainsbu...
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 1.5 litres vegetable stock (made...
    -
    +
  • 100 g frozen British garden peas...
    -
    +
  • 100 g fine beans, trimmed and ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
    -
    +
  • 10 tablespoons extra-virgin oliv...
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
    -
    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium zucchini (about 6 oz),...
    -
    +
  • 1 can (16 oz) cannellini beans,...
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 can (28 oz) diced tomatoes in...
    -
    +
  • 1 cup frozen cut green beans, th...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can cherry tomatoes in puree o...
    -
    +
  • 1 1/2 cup water
    -
    +
  • 1 tsp. extra virgin olive oil
    -
    +
  • 2 springs rosemary – leaves remo...
    -
    +
  • 1 large clove garlic – minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 tablespoons olive oil, divided
    -
    +
  • 1 1/2 pounds cherry tomatoes
    -
    +
  • 3 bell peppers (any color)
    -
    +
  • 2 medium red onions
    -
    +
  • 2 pound zucchini (4 medium), tri...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (10.5-ounce) cans condensed ch...
    -
    +
  • 1 lemongrass stalk
    -
    +
  • 1 (1-inch) piece fresh ginger, s...
    -
    +
  • 1 tablespoon fish sauce
    -
    +
  • 1 tablespoon garlic-chili sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 140 g dried wholewheat noodles (...
    -
    +
  • rapeseed oil (or other neutral oil)
    -
    +
  • 2 tbsp grated ginger
    -
    +
  • 1 medium red chilli, deseeded an...
    -
    +
  • 1 tbsp Shaohsing rice wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 package (12 ounces) refrigerat...
    -
    +
  • 2 large zucchini, cut in half le...
    -
    +
  • 1 jar (7 ounces) whole roasted s...
    -
    +
  • 1 cup uncooked quick-cooking bro...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large carrots, finely chopped
    -
    +
  • 2 medium zucchini, diced
    -
    +
  • 2 14-ounce cans vegetable broth
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 1/4 cups Swanson® Vegetable Br...
    -
    +
  • 1/2 teaspoon dried basil leaves,...
    -
    +
  • 2 cups shredded cabbage
    -
    +
  • 2 cups zucchini cut in half leng...
    -
    +
  • 1 package (about 10 ounces) froz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 garlic cloves, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 medium carrots, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (2-pound) beef shank
    -
    +
  • 12 cups water
    -
    +
  • 4 cups coarsely chopped green ca...
    -
    +
  • 3 cups (1/2-inch-thick) slices z...
    -
    +
  • 2 cups vertically sliced onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all