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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps olive oil
  • about 1 cup diced carrots
  • about 1 cup diced celery
  • about 4 cups diced zucchini (skin on)
  • 1 large yellow onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other oil of...
  • 1 small red onion, diced
  • 1 leek, white parts only, cut and tho...
  • 1 stalk celery, cut into 1/4″ pieces
  • 5 cups vegetable stock or 3 cups stoc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large carrots, finely chopped
  • 2 medium zucchini, diced
  • 2 14-oz cans vegetable broth
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps red-wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 small zucchini
  • 1/2 tsp. dried Italian seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, without...
  • 1 x zucchini (5 oz), diced roughly
  • 1 x leek, chopped
  • 1 x shallot, chopped finely
  • Twigs of thyme
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 x chopped Onion
  • a few chopped Garlic Cloves
  • 0 pinch Salt
  • 0 pinch Curry Powder
  • Ground Black Pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 large brown onion
  • 3 large garlic cloves
  • Olive oil
  • 1 kg courgettes (zucchini), chopped i...
  • 250 g garden peas (use frozen if you...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Diced T...
  • 2 cans (8 oz each) Hunt's® Tomato Sau...
  • 1 cup diced zucchini (1 cup = 1 med)
  • 1 cup diced green bell pepper (1 cup...
  • 1/2 cup diced red onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) olive oil
  • 2 whole(s) carrots chopped
  • 1 whole(s) onion- large diced
  • 1 tsp(s) rosemary chopped
  • 28 oz(s) vegetable broth- (2 14 oz cans)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup carrots, sliced
  • 1/4 cup onions, diced
  • 2 garlic cloves, minced
  • 3 cups fat-free beef, chicken or vege...
  • 1 cup green cabbage, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup sliced almonds
  • 4 Tbsps unsalted butter
  • 1 large onion, finely chopped
  • 2 lbs zucchini, halved lengthwise and...
  • 1 qtchicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsp extra virgin olive oil
  • 2 large cloves garlic, finely minced
  • 1 medium red onion, finely diced
  • 1 large red bell pepper, finely diced
  • 1 large zucchini, cubed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 courgette, chopped into small chunks
  • 1 x 400g tin chopped tomatoes
  • 2 x 410g tins cannellini beans
  • 2 garlic cloves, finely chopped
  • 1 large onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 red bell pepper, chopped
  • 2 cups shredded cooked chicken, dark...
  • 2 Tbsps extra virgin olive oil, divided
  • 1 qtlow-sodium chicken or vegetable b...
  • 4 cloves garlic, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 Tbsp. olive oil
  • 2 cups diced carrots
  • 3 medium zucchini
  • 1 jar Bertolli® Tomato & Basil Sauce
  • 2 cans (14.5 oz. ea.) chicken broth [...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 5 1/4 cups Swanson® Vegetable Broth (...
  • 1/2 tsp dried basil leaves, crushed
  • 2 cups shredded cabbage
  • 2 cups zucchini cut in half lengthwis...
  • 1 package (about 10 ozs) frozen cut g...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 small red onion, diced
  • 1 large zucchini, diced
  • 1 Tbsp fresh ginger, minced
  • 1/4 tsp salt
  • 1 Tbsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup chopped fresh parsley
  • 1 tsp dried basil
  • 1 (14.5 oz) can diced tomatoes
  • 2 medium zucchini, diced
  • 1 (9 oz) package refrigerated small c...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
  • 10 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 medium onion, finely chopped
  • 3 stalks of celery, finely chopped
  • 3 large carrots, finely chopped
  • 1 1/2 Cups zucchini, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white kidney...
  • 1 large onion, chopped
  • 6 garlic cloves, minced
  • 1 lb small red-skinned potatoes, quar...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 onion, peeled and chopped
  • 1 garlic clove, peeled and chopped
  • 1 medium yam, peeled and chopped
  • 1 zucchini, chopped
  • 1 carrot, peeled and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp Olive Oil
  • 1 Medium Onion, chopped
  • 800 g Courgettes, cut into chunks
  • 1 Litre Vegetable Stock
  • 200 g Peas, fresh or frozen
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 2 stalks celery, sliced
  • 2 carrots, sliced
  • 1 medium onion, chopped
  • 1 tsp garlic salt
  • 2 cups sliced cabbage
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup carrots, peeled and chopped
  • 2 Tbsps olive oil
  • 1/2 cup tiny pasta (alphabet, etc.)
  • 1 cup chopped canned tomatoes
  • 1 cup onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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