• 14 Ingredients
  • 3 tablespoons garlic-flavored oil
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  • leaves from a few sprigs of thym...
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  • 3 cups frozen petits pois
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  • 2 leeks, halved lengthwise and t...
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  • 1 baking potato, peeled and fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freeze It
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  • 4 cups low-sodium chicken broth
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  • 1 15.5-ounce can cannellini bean...
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  • 1 large zucchini, cut into bite-...
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  • 1 large yellow squash, cut into...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1 leek, trimmed and thinly slice...
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  • 1/2 teaspoon kosher salt
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  • 1 large carrot, cut into 1/2-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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  • Spicy Korean red bean paste or T...
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  • 1 Tbs. soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 whole zucchini, Halved, Cut In...
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  • 2 whole Summer Squash, Halved, C...
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  • 8 ounces weight White Mushrooms,...
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  • 2 tbsp Olive Oil
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  • kosher salt To Taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh basil leaves, chop...
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  • 3 medium zucchini (about 1-1/2 l...
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  • Three 15-oz. cans whole peeled t...
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  • 1 cup chopped yellow onion
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  • kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 2 large carrots, sliced
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  • 2 stalks celery, sliced
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 stalks of celery, finely chopped
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  • 3 large carrots, finely chopped
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  • 1 1/2 Cups zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp. ground cumin
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  • 2 Tbs. loosely packed fresh cila...
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  • kosher salt and freshly ground p...
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  • 1 large yellow onion, finely cho...
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    +
  • 1/2 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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    +
  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • FOR THE PISTOU:
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  • 4 cups packed basil
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  • 1 cup grated parmesan
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  • ¼ cup extra-virgin olive oil
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  • 1 tsp. kosher salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tablespoon Olive Oil
    -
    +
  • 1 Medium Onion (sliced thin or d...
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    +
  • 3 Garlic Cloves (minced)
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    +
  • 2 Teaspoons Chili Powder
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    +
  • 4 Cups Chicken Stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tsp. kosher salt; more to taste
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    +
  • 12 sprigs fresh cilantro with ro...
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  • 2 Tbs. minced jalapeño
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  • 1/8 tsp. cardamom seeds or 1 gre...
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  • 1 Tbs. minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 onion, medium-diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 1 parsnip, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 3 tbsp. olive oil, divided
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    +
  • 1/2 white onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 2 medium carrots, chopped into 1...
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    +
  • 2 celery stalks, chopped into 1-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound stewing beef
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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    +
  • Sambal oelek (Indonesian chile p...
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    +
  • 1 cup peeled, diced butternut sq...
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    +
  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large ripe tomato
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    +
  • 1 large poblano chile
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup pearl barley
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    +
  • Water
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    +
  • 1/2 cup short-grain brown rice
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    +
  • 1/2 cup bulgur
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    +
  • 1 tablespoon light olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large carrot, peeled and chopped
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    +
  • 1/2 cup red quinoa, uncooked
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 medium sweet onion, finely cho...
    -
    +
  • 1 medium zucchini, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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    +
  • 3 cups chopped onion
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    +
  • kosher salt to taste
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 small leeks (tough tops remove...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. Italian sausage
    -
    +
  • 1 medium onion, diced
    -
    +
  • 4 cloves minced garlic
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    +
  • 4 c. water
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    +
  • 2 stalks celery, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 x large carrot, coarsely chopped
    -
    +
  • 3 stalks Celery, coarsely choppe...
    -
    +
  • 2 x small zucchini, coarsely cho...
    -
    +
  • 2 x Leeks, white and light green...
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    +
  • 1 1/2 x Yellow onions, quartered
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1 onion , chopped
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    +
  • 2 carrots , peeled and chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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