• 9 Ingredients
  • 1 x chopped Onion
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  • a few chopped Garlic Cloves
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  • 0 pinch Salt
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  • 0 pinch curry powder
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  • Ground Black Pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • ½ cup plain nonfat yogurt
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  • ½ tsp curry powder
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  • Salt and freshly ground pepper
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  • 4 cup low-fat chicken broth
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  • ¾ lb broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 large carrot, peeled and chopped
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  • 1/2 cup red quinoa, uncooked
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  • 1 tbsp extra virgin olive oil
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  • 1 medium sweet onion, finely cho...
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  • 1 medium zucchini, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 thin asparagus stalks, cut int...
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  • 1 small zucchini, cut into 1/2-i...
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  • 1 small yellow summer squash, cu...
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  • 1 cup fresh or thawed frozen peas
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  • 12 pearl onions, peeled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive or canola oil
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 teaspoon peeled, finely choppe...
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  • 2- 2 ½ pounds zucchini (about 3)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 small carrot , chopped
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  • 125 g broccoli
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  • 1 zucchini , chopped
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  • 1 tablespoon tomato paste
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  • 2 sticks celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon crushed garlic
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  • 1 cup lentils , rinsed
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  • 1 large carrot , diced
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  • 800 ml water
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  • 1 large onion , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon paprika
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 quarts vegetable broth
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  • 1 cup uncooked barley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 3/4 cup converted white rice
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  • 2 cups cooked chicken or turkey...
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  • 1 green bell pepper , cut into j...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 6 cups homemade chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 lb cubed lamb , precooked
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  • 1/4 cup snipped cilantro
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  • 1 teaspoon ground cumin
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  • 1 tablespoon grated fresh ginger
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  • 2 carrots , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 quart vegetable broth
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  • 2 1/2 teaspoons ground ginger
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  • 2 carrots, chopped
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  • 2 tablespoons coconut extract
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  • 1 tablespoon curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup finely chopped yellow sq...
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  • 1/2 cup Major Grey chutney
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  • 1/2 cup peeled seeded finely cho...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped zucchini
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4-5 large potatoes , cubed
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  • 1-2 lb smoked sausage , in 1/2 i...
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  • 1/2 teaspoon ground sage
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  • 1 teaspoon dried basil
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  • 3 stalks celery , sliced or chop...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all