LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil by Sainsbu...
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  • 1 red onion, finely chopped
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  • 1.5 litres vegetable stock (made...
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  • 100 g frozen British garden peas...
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  • 100 g fine beans, trimmed and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can cherry tomatoes in puree o...
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  • 1 1/2 cup water
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  • 1 tsp. extra virgin olive oil
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  • 2 springs rosemary – leaves remo...
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  • 1 large clove garlic – minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 10 tablespoons olive oil, divided
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  • 1 1/2 pounds cherry tomatoes
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  • 3 bell peppers (any color)
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  • 2 medium red onions
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  • 2 pound zucchini (4 medium), tri...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 onion, diced
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  • 1 shallot, diced
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  • 2 stalks of celery, diced
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  • 3 cloves of garlic, diced
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  • 2 tbsp of olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked dried vermicel...
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  • 1 cup matchstick carrots
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  • 1 cup grape tomatoes
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  • 1/4 cup chopped fresh basil
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  • 1 medium (1 cup) zucchini, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds vine-ripened tomatoes (...
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  • 2 teaspoons balsamic vinegar, or...
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  • 1 teaspoon sugar, or to taste
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  • 1 teaspoon fresh lemon juice, or...
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  • 1 1/2 cups ice water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups vegetable broth
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  • 2 cloves garlic, peeled
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  • 2 thin slices fresh ginger
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  • 1 tsp coriander
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, mince
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  • 1 small red bell pepper, cut int...
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  • 6 cups vegetable stock, preferab...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, mince
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  • 1 small red bell pepper, cut int...
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  • 6 cups vegetable stock, preferab...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 teaspoon fennel seeds
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  • 2 garlic cloves, minced
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  • 1 (46-ounce) can no salt-added t...
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  • 1 cup basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups vegetable broth
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  • 2 cloves garlic, peeled
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  • 2 thin slices fresh ginger
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  • 1 teaspoon coriander
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  • 1 teaspoon cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup light cream
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  • 1/2 cup fresh parsley , chopped
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  • parmesan cheese , to serve
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  • 1 tablespoon olive oil
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  • 1 zucchini , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1-2 yellow squash
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  • 1-2 zucchini
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  • 1 carton of mushrooms
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  • Celery
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  • Baby carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 (5 ounce) can anchovy fillets...
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  • snow peas
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  • 7 garlic cloves , sliced thin
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  • cauliflower
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  • 7 garlic cloves , mashed to a paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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