LC
Low carb
  • 9 Ingredients
  • 1 1/2 pounds yukon gold potatoes...
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  • kosher salt and black pepper
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  • 1/2 cup whole milk
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 4 1/2 cups fat-free, less-sodium...
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  • 1 1/4 cups cubed peeled Yukon go...
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  • Cooking spray
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  • 1/2 cup finely diced onion
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  • 1/2 cup finely diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb chuck beef stew meat, cut i...
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  • 3 tbsp olive oil
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  • 1 cup beef stock
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  • 1 tbsp worcestershire sauce
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  • 2 x bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 8-ounce bottles clam juice
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  • 1 pound yukon gold potatoes, pee...
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  • 2 tablespoons butter
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  • 1 tablespoon canola oil
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  • 3 slices bacon, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup (60 ml) canola oil
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  • 1-1/4 pounds (567 g) stew beef,...
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  • 1 pound (454 g) beef soup bones...
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  • 6 large garlic cloves, minced
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  • 6 cups (1.44 liters) beef stock...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 2 1/2 pounds (1 kg + 130 g) Yuko...
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  • 8 garlic gloves, peeled
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  • 1 cup (240 ml) whole milk, heated
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  • 6 tablespoons (85 g) butter, uns...
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  • salt, to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 ½ lbs. of ground turkey (tradi...
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  • 1 tbsp. olive oil
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  • 1 small onion, minced
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  • 2 cloves of garlic, minced
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  • Small bag of frozen vegetable mi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1/2 (16-oz.) package hickory-smo...
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  • 2 1/2 pounds pork shoulder roast...
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  • 4 large eggs
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  • 2 cups panko (Japanese breadcrumbs)
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  • 1/4 cup grated red onion
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 16 baby yukon gold potatoes
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  • 6 tablespoons extra virgin olive...
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  • 2 tablespoons grill seasoning, p...
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  • 2 tablespoons finely chopped ros...
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  • 8 slices thick cut bacon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup mayonnaise
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  • 1 1/2 tablespoons ketchup
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  • 1/2 teaspoon fresh lemon juice
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  • 1/2 teaspoon worcestershire sauce
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  • Tabasco
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1- 1 1/2-pound London Broil (abo...
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  • 4 tablespoons extra virgin olive...
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  • 1 pound cremini mushrooms, quart...
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  • 4 tablespoons butter, divided
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  • 1 medium onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 kg sweet potatoes (about 3-4...
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  • 1 kg yukon gold potatoes
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  • 1 egg
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  • 2 large carrots, peeled and dic...
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  • 3 stalks celery, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Extra-virgin olive oil
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  • 1 onion , finely diced
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  • 2 cloves garlic , minced
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  • 2 bay leaves
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  • 2 red bell peppers , cored, seed...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lbs. small red potatoes
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  • 2 lbs. yukon gold potatoes
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  • 2 garlic cloves, chopped
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  • 1/2 cup coarsely chopped fresh h...
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  • (basil, chives, parsley)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cherry tomatoes
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  • 1 egg
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  • 1/2 cup dry breadcrumbs
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  • 1 onion , grated
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  • 2 tbsp worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped rosemary
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  • water
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 quarts beef stock
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  • 15 oz can red kidney beans drain...
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  • 15 oz can cannellini beans drain...
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  • 2-14.5 oz can diced tomatoes
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  • 8 oz can peas drained
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 pkg dried porcini mushrooms
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  • 2 tbsp extra-virgin olive oil
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  • 1 lb lean ground beef
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  • 1 lb ground lamb
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  • 2 oz pancetta , diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lb extra-lean (at least 90...
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  • 1 large onion, chopped (1 cup)
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  • 1 cup chopped carrots
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  • 1 clove garlic, finely chopped
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  • 1 can (14 oz) reduced-sodium fat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pinch allspice
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  • 2 medium yukon gold potatoes , p...
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  • 2 medium sweet potatoes , scrubbed
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  • 1/4 cup 10% cream
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  • 1 lb ground pork
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 24 mini burger rolls, such as sm...
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  • 1/2 cup worcestershire sauce
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  • 1 small red onion, quartered len...
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  • 1/2 cup steak sauce (recommended...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 bunch fresh parsley, leaves...
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  • 2 stalks celery, cut into 1/2-in...
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  • Freshly ground pepper
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  • 1 bunch baby turnips, halved or...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cheesy Mashed Potatoes, recipe f...
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  • 1/4 cup heavy cream
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  • 4 tablespoons butter
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  • 1 cup grated mature white Cheddar
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  • 1 tablespoon tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 cup thickly sliced button mush...
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs stewing beef , cut in...
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  • 1/8 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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