HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 14.5-ounce cans low-sodium chi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large pork sausages, preferabl...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 large yellow onion, thinly sliced
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounce package elbow macaroni p...
    -
    +
  • 2 slices bread, torn into large...
    -
    +
  • 6 Tablespoons unsalted butter (n...
    -
    +
  • 2 Tablespoons chopped shallots
    -
    +
  • 1 cup (about 7 ounces) chopped Y...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole wheat tortillas
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 green pepper, chopped
    -
    +
  • 1/4 red pepper, chopped
    -
    +
  • 1/4 sweet onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds beef cheek or stew...
    -
    +
  • 2 1/2 tablespoons unsalted butter
    -
    +
  • 2 1/2 tablespoons flour
    -
    +
  • 3 1/2 ounces red wine
    -
    +
  • 3 cups beef stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium yukon gold potato (140-...
    -
    +
  • First portion of water: 1 1/3 cu...
    -
    +
  • 3 cups (418 grams) bread flour
    -
    +
  • 1/4 cup (28 grams) whole wheat f...
    -
    +
  • 1 tablespoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3-4 pounds beef chuck roast, cut...
    -
    +
  • Salt and pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup lentils
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 ounce dried porcini mushrooms
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 6 ounces fresh mushrooms, sliced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound yukon gold potatoes, peeled
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons all purpose flour
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 3 14.5-ounce cans low-sodium chi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds yukon gold potatoes...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 4 teaspoons cumin seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds yukon gold potatoes
    -
    +
  • 1/3 cup dried grated unsweetened...
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1 (3-inch) fresh jalapeño, coars...
    -
    +
  • 1 (2 1/2-inch) piece peeled ging...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1 pound pork butt cut into 1/2″...
    -
    +
  • 4 medium onions sliced thin
    -
    +
  • 1 1/2 C red wine
    -
    +
  • 2 1/2 C water or stock
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large eggs
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/2 cup bread crumbs
    -
    +
  • mashed potatoes (made from 6 yuk...
    -
    +
  • Extra-virgin olive oil, for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lobster tails, shells removed
    -
    +
  • 1 cup chopped yukon gold potatoes
    -
    +
  • 1/2 cup sliced carrots
    -
    +
  • 3 cups low-sodium seafood stock
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 red onion, peeled and sliced
    -
    +
  • 1 tablespoon flour
    -
    +
  • ½ cup red wine
    -
    +
  • ½ cup chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons all-purpose flour,...
    -
    +
  • 1 package (about 1 pound) frozen...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 onion, diced (1 cup)
    -
    +
  • 1 small carrot, peeled and thinl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 cups reduced-sodium chicke...
    -
    +
  • 3 carrots, peeled and finely cho...
    -
    +
  • 2 medium yukon gold potatoes, pe...
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • 4 tablespoons salted butter
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium yukon gold potatoes, pe...
    -
    +
  • 1 large ear of fresh corn
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 4 tbsp Penzey's Taco Spice
    -
    +
  • 2/3 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices of bacon
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/2 red pepper, diced
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 2 teaspoons flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons panch phoron
    -
    +
  • 2 dried bay leaves
    -
    +
  • 2 1/2 tablespoons grated fresh g...
    -
    +
  • 2 1/2 tablespoons minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound yukon gold potatoes, scr...
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 medium onion, quartered and sl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jalapeno chile, sliced in half...
    -
    +
  • 1 red bell pepper cut lengthwise...
    -
    +
  • 1 yellow pepper, cut lengthwise...
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 1 zucchini, cut in half lengthwi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound yukon gold potatoes, pee...
    -
    +
  • 1/4 cup heavy cream, room temper...
    -
    +
  • 1 stick butter, room temperature
    -
    +
  • 1/2 cup whole milk, room tempera...
    -
    +
  • 1/4 cup chives, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • medium garlic cloves , minced or...
    -
    +
  • anchovy fillets , finely minced...
    -
    +
  • tablespoon tomato paste
    -
    +
  • boneless beef chuck-eye roast (a...
    -
    +
  • tablespoons vegetable oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all