• 14 Ingredients
  • 4 Small yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup light vanilla soy milk
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  • 3 ounces silken tofu
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  • 1 tbsp ground flaxseed meal
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  • 1 tbsp natural almond butter
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  • 1/3 cup canned yams in light syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium yams (about 14 ounces),...
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  • Four 4-ounce boneless pork-loin...
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  • 2 bunches (20 ounces) baby spina...
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  • 1/2 tablespoon packed dark-brown...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 large red pepper, diced
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  • 3 large garlic cloves, coarsely...
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  • 1 tablespoon chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbs vegetable or rice bran oil
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  • 500 g (1 pound) potatoes
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  • 300 g (10.5 oz) carrots
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  • 450 g (16 oz) Kumara (sweet potato)
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  • 100 g (3.5 oz) shallot bulbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 1 large red pepper, diced
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  • 3 large garlic cloves, coarsely...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 oz. yam/taro (cut into small...
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  • 3-1/2 cup rice
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    +
  • 2 cloves garlic (finely chopped)
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  • 2 shallots (finely chopped)
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    +
  • 2 1/2 tablespoons dried shrimp (...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 1 cup cranberries
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  • 1/4 cup ruby Port
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  • 2 Cornish game hens, halved leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cup water
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  • 2 vegetable bouillon cubes(or 4...
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    +
  • 1 x carrots, chopped
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  • 1 x Green Pepper,chopped
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  • 1 x onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3-4 small-medium purple yams
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  • 4 large eggs, room temperature
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  • 2 cup sugar
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    +
  • 1 cup oil, grapeseed or vegetable
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  • 1/2 cup macapuno, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 loaf or 6 slices (1/2″ each)...
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  • 5 Medjool dates
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  • 1/3 cup raw agave nectar (can su...
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    +
  • 1/4 tsp fine ground Celtic or Pi...
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    +
  • 1/4 cup pure water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons mesquite
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  • 3 tablespoons flaxmeal
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    +
  • 10 tablespoons hazelnut meal (or...
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    +
  • 1 teaspoon vanilla
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    +
  • 2 tablespoons yacon syrup (or ag...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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    +
  • 3 pieces sweet potato (yam)
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    +
  • 3 green beans
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    +
  • 3 pieces kabocha (Japanese pumpkin)
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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    +
  • 1 12-ounce yam (red-skinned swee...
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    +
  • 2 large carrots, peeled, halved...
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    +
  • 3 medium parsnips, peeled, cut i...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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    +
  • 1 12-ounce yam (red-skinned swee...
    -
    +
  • 2 large carrots, peeled, halved...
    -
    +
  • 3 medium parsnips, peeled, cut i...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 4 1/2- to 5-pound chicken, cut...
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  • Boiling water
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    +
  • 5 quarts cold water
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    +
  • 1 tablespoon coarse kosher salt
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    +
  • 1 pound onions, quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 organic red apples of your choice
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    +
  • 3 organic granny smith apples
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    +
  • 1 large organic carrot
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    +
  • 1 Tbsp raw agave nectar (can sub...
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    +
  • 2 Tbsp pure water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 300 g Spare Ribs
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    +
  • 1 Medium Carrot, cut into thick...
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    +
  • 200 g Chinese yam, cut into thic...
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    +
  • 200 g Pumpkin, cut into 3 portions
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    +
  • 1 Sweetcorn, cut into 4 sections...
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    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Wild Rice Pilaf:
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    +
  • 6 cups water
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    +
  • 1 1/3 cups wild rice
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    +
  • 2 teaspoons salt + more to taste
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    +
  • 1/2 cup dried cranberries or gol...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup petite peas, organic (fr...
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    +
  • 1 large carrot, diced
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    +
  • 1 small potato, peeled/diced (I...
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    +
  • 1/2 cup chickpeas, drained/rinse...
    -
    +
  • 1/2 cup shiitake mushrooms, diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ½ tbsp black sauce
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    +
  • 5 cloves garlic, chopped
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    +
  • 5 small onions, chopped
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    +
  • 1/ cup dried prawns
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    +
  • 3 cups rice, washed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sugar
    -
    +
  • 1 cup water
    -
    +
  • 1 cup cranberries
    -
    +
  • 1/4 cup ruby Port
    -
    +
  • 2 Cornish game hens, halved leng...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole wheat flour or whol...
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    +
  • 1/2 cup sugar
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    +
  • 1 tablespoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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