HF
High fiber
  • 18 Ingredients
  • 12 oz. yam/taro (cut into small...
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  • 3-1/2 cup rice
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  • 2 cloves garlic (finely chopped)
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  • 2 shallots (finely chopped)
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  • 2 1/2 tablespoons dried shrimp (...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 large yam (or sweet potato), a...
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  • 3 medium parsnips, about 1/2 pound
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  • 0 salt and white pepper to taste
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  • 0.5 c all purpose flour
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 teaspoon white pepper
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  • 1/2 cup coconut milk (full-fat,...
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  • 3 large garnet yams, peeled
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  • 1 teaspoon olive oil
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 3 tablespoons unsalted butter, s...
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  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons tomato paste
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  • 2 tablespoons unsalted butter
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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