• 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 6 pounds large yams (red-skinned...
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  • 3/4 cup marshmallow creme
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  • 9 tablespoons butter, room tempe...
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  • 6 tablespoons maple syrup
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  • 3 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 4 large collard green leaves, de...
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  • 1 large yam, peeled, diced, and...
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  • 1 cup baked, smoked, or seared tofu
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  • 1/4 teaspoon chipotle powder
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds Sweet Potatoes (Garnet...
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  • 2 tablespoons Butter
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  • 1 cup (8 ounces) light unsweeten...
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  • fine Sea Salt to taste
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  • a few pinches ground Cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1/2 cup whipping cream
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  • 6 tablespoons (3/4 cup) butter
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons bourbon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 cup of raw applesauce (can s...
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  • 1/4 cup organic sweet apple of y...
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  • 1 cup raw or cooked quinoa
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  • 1/4 cup chopped, soaked (and deh...
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  • 1/2 tsp raw agave nectar (can su...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 3/4-1 cup fresh, organic beet ju...
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  • 1 large organic eggplant
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  • 2/3 cup extra virgin olive oil
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  • 2 tbsp raw honey (can substitute...
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  • 4 tbsp Ume Plum Vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Sweet Potatoes (Garnet yams...
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  • a pinch of Garlic Salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground Ginger
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  • a pinch of Ground Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1/2 cup whipping cream
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  • 6 tablespoons (3/4 cup) butter
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons bourbon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium to large Sweet Potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of maple syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 500 g (1 pound) Pork Belly
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  • 60 ml (1/4 cup) + 90ml (1/3 cup)...
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  • 30 ml (2 tbsp) Vegetable Oil
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  • 1 Carrot
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  • 1 Medium
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large garnet yams, peeled
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  • 2-3 Tbsp vegan butter (about 5 s...
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  • 1/3 cup maple syrup*
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  • 1 tsp cinnamon
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  • other spices I like to add: 3/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 loaf or 6 slices (1/2″ each)...
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  • 5 Medjool dates
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  • 1/3 cup raw agave nectar (can su...
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  • 1/4 tsp fine ground Celtic or Pi...
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  • 1/4 cup pure water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups mayonnaise
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon sugar
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  • 1 tablespoon pure maple syrup
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  • 1 small green cabbage, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 organic red apples of your choice
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  • 3 organic granny smith apples
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  • 1 large organic carrot
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  • 1 Tbsp raw agave nectar (can sub...
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  • 2 Tbsp pure water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 1/4 pounds red-skinned sweet p...
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  • 1/4 cup (1/2 stick) butter
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  • 2 tablespoons pure maple syrup
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  • 1/2 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (packed) golden brown sugar
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  • 1/2 cup chopped pecans (about 2...
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  • 1/4 cup (1/2 stick) chilled butt...
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  • 5 pounds red-skinned sweet potat...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil spray
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  • 1 1/2 pounds pork tenderloin, cu...
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  • Freshly ground pepper
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  • 2 teaspoons chile powder (prefer...
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  • 1 1/2 teaspoons oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lb baby-cut carrots
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  • 2 red, orange or yellow bell pep...
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  • 1 large onion, cut into wedges
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  • 2 lb yams or sweet potatoes, pee...
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  • 2 lb delicata squash, peeled, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 4 eggs
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  • instant potato flakes (optional)
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  • 2 cups sugar
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  • 8 yams
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small red cabbage , thinly sli...
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  • 2 large fuji apples , unpeeled,...
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  • 1 medium green pepper , cored, s...
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  • 1 small yam, peeled, grated (red...
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  • 1 tablespoon maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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