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Dairy free
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Low carb
  • 8 Ingredients
  • 1 1/2 lbs yam (this was one giant yam...
  • 1-2 tbsp all purpose flour
  • 4 tbsp olive oil
  • 1 1/2 tsp paprika
  • 1/4 tsp cayenne
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 large yams, peeled and cut into ¼ t...
  • 3 Tbsps olive or canola oil
  • 1 ½ tsps sea salt
  • 1 Tbsp Cajun seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • About 1/2 cup vegetable oil
  • 6 to 8 large yams
  • About 2 tsp. ground cumin, or to taste
  • Coarse salt and freshly ground pepper...
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  • Nutrition by Foodily 75% match
  • Calories per gram: 8.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 Japanese mountain yam (nagaimo), p...
  • 1 potato (3 ozs), pealed, round thin...
  • 2 kiwi, peeled, fan shape cut or cut...
  • 2 Tbsps honey
  • vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium yams (about 14 ozs), peeled
  • Four 4-oz boneless pork-loin medallio...
  • 2 bunches (20 ozs) baby spinach, clea...
  • 1/2 Tbsp packed dark-brown sugar
  • 1 1/2 Tbsps extra-virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 2 lbs. sweet potatoes [or yams]
  • 1/3 cup I Can't Believe It's Not Butt...
  • 2/3 cup Italian seasoned dry bread cr...
  • 1/4 cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 2 lbs. sweet potatoes [or yams ], pee...
  • 1 cup Hellmann's® or Best Foods® Real...
  • 1/4 cup barbecue sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 small yam
  • 1 small yucca root
  • 1 medium white potato
  • 3 Tbsp olive oil
  • 1 lemon, juiced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Vegetable oil, for frying
  • 14 cup maple sugar
  • 1 tsp kosher salt
  • 1 tsp mild yellow curry
  • 2 large sweet potatoes or yams, skin-on
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3/4 cup pure maple syrup
  • Salt and pepper
  • 3 lbs sweet potatoes or yams, peeled
  • 1 1/2 lbs butter
  • 5 lbs white potatoes, peeled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 2 lbs. sweet potatoes [or or yams], p...
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1 cup shredded cheddar cheese
  • 2/3 cup Italian seasoned dry bread cr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-flesh...
  • 1 Tbsp olive oil
  • 1 large egg white
  • 1/2 tsp curry powder
  • 1/4 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 large garnet yams
  • 2 Tbsps of coconut oil, melted (I jus...
  • Kosher salt
  • Freshly ground pepper
  • Smoked parika (or your favorite seaso...
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  • Nutrition by Foodily 80% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 2 lbs orange-fleshed sweet potatoes (...
  • Vegetable oil for frying
  • Fine sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 large sweet potatos (or yams… whate...
  • 3 Tbsps olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp smoked paprika
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 ½ lbs sweet potatoes (sometimes lab...
  • 4 Tbsps unrefined coconut oil, melted
  • ½ tsp ground chipotle chili pepper (o...
  • ½ tsp garlic powder
  • ½ tsp natural cane sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
  • 1 large sweet potato, thinly sliced
  • 1 Tbsp dried parsley (optional)
  • 2 Tbsps dry bread crumbs
  • 2 Tbsps all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 lbs sweet potatoes or yams, peeled,...
  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp chopped fresh rosemary
  • 1 Tbsp (packed) golden brown sugar
  • 1 tsp garlic powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsps olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp dried rosemary
  • 1 1/2 lbs yams, peeled and cubed
  • 1/2 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 onion, peeled and chopped
  • 1 garlic clove, peeled and chopped
  • 1 medium yam, peeled and chopped
  • 1 zucchini, chopped
  • 1 carrot, peeled and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4-5 small sweet potatoes or yams
  • 2 tbsp Olive Oil
  • Salt & Pepper
  • 1 tbsp Red pepper flakes
  • 2 tsp Cajun Seasoning
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2…4…or more Garnet yams “Sweet Potat...
  • a few splashes of Herbed Olive Oil
  • Paprika
  • Garlic Salt
  • Pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 lbs sweet potatoes or yams, peeled,...
  • 1/4 cup extra-virgin olive oil
  • 1 Tbsp chopped fresh rosemary
  • 1 Tbsp (packed) golden brown sugar
  • 1 tsp garlic powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 large Sweet potatoes (Garnet yams),...
  • 2 Tbsps Arrowroot Powder or Cornstarch
  • 2 Tbsps melted Ghee or Butter
  • 1/2 tsp Curry Powder
  • 1/8 tsp Cardamom
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup sugar
  • 1 cup water
  • 1 cup cranberries
  • 1/4 cup ruby Port
  • 2 Cornish game hens, halved lengthwis...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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