• 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups coarsely chopped red...
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  • 2 cups 1/2-inch pieces peeled pa...
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  • 2 cups 1/2-inch pieces peeled re...
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  • 2 cups 1/2-inch pieces peeled go...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large yam (or sweet potato), a...
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  • 3 medium parsnips, about 1/2 pound
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  • 0 salt and white pepper to taste
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  • 0.5 c all purpose flour
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 1/2 cups coarsely chopped red...
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    +
  • 2 cups 1/2-inch pieces peeled pa...
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    +
  • 2 cups 1/2-inch pieces peeled re...
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  • 2 cups 1/2-inch pieces peeled go...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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  • 1 12-ounce yam (red-skinned swee...
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  • 2 large carrots, peeled, halved...
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  • 3 medium parsnips, peeled, cut i...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large yams (orange sweet potat...
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  • 3 large yellow beets (about 1 1/...
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  • 1 lb carrots
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  • 1 lb parsnips
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  • 1/2 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch (1 lb.) beets, red or go...
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  • 1 butternut squash, peeled and s...
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  • 1 large yam, peeled
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  • 1 large parsnip, peeled
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  • 1 large carrot, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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    +
  • 1 12-ounce yam (red-skinned swee...
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    +
  • 2 large carrots, peeled, halved...
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    +
  • 3 medium parsnips, peeled, cut i...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 4 1/2- to 5-pound chicken, cut...
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  • Boiling water
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  • 5 quarts cold water
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  • 1 tablespoon coarse kosher salt
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  • 1 pound onions, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 ounces yam or sweet potato
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  • 8 ounces butternut squash
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  • 8 ounces Yukon Gold potato
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  • 4 ounces parsnip
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  • 2 carrots
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 chicken bouillon cubes, crushed
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  • 3/4 pound parsnips, peeled, cut...
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  • 1 1/4 pounds yams (red-skinned s...
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  • 1 pound red-skinned potatoes, pe...
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  • 3 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large yam
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  • 1 large yellow onion
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  • 2 tablespoons olive oil
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  • 1 teaspoon sea salt, plus more t...
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  • 12 ounces carrots
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups apple juice
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  • 1 cup semisweet white wine (such...
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  • 3 tablespoons butter
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  • 1 1/4 pounds turnips
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  • 1 1/4 pounds parsnips
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 9 tablespoons extra-virgin olive...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 pounds medium yams (red-skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Corn
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  • Rutabaga
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  • Carrots
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  • Onions
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  • Beets
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  • Show all (15)
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 lbs turnips
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  • 1 1/4 lbs carrots
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  • 1 cup semisweet white wine (Ries...
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  • 1 1/4 lbs parsnips
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  • 1 1/4 lbs yams
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup flour
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    +
  • 2 turnips
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    +
  • 12 ounces beef gravy (I recommen...
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  • 2 tablespoons cream
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  • 1 large onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 kumara (500g, peeled, chopped...
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  • 2 slices bread (Low GI Burgen, t...
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  • 1 liter water (4 cups)
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  • 1 tablespoon curry paste
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  • 2 parsnips (500g, chopped coarsely)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch fresh asparagus, trimmed...
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  • 2 tablespoons olive oil, divided
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  • 1/2 teaspoon ground black pepper
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  • 1 large parsnip, peeled and cut...
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 garlic cloves , unpeeled
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  • 1/4 cup olive oil
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  • 2-3 small boiling potatoes , in...
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  • 3 stalks celery , in 3/4 inch sl...
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  • 1/3 cup honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon garam masala
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  • 1 lb parsnip , cut in 1-inch chunks
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    +
  • 3/4 cup yellow split peas
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    +
  • 1 apple , peeled, cored and cut...
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    +
  • 3/4 cup brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups onions , cut into 1 1/2 i...
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  • 5 tablespoons arrowroot
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  • 3 cups unpeeled yams, cut into 1...
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    +
  • 1/4 cup fresh parsley , minced
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    +
  • 3 cups carrots , cut into 1 1/2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups self-raising flour
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    +
  • 1/4 cup light olive oil or other...
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  • 2 eggs
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    +
  • 1 cup milk
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    +
  • fresh ground black pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb carrot , peeled and cut i...
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  • 1/2 cup marsala wine
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  • 1/2 lb rutabaga, peeled and cut...
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    +
  • 1/8 teaspoon greshly grated nutmeg
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • salt & freshly ground black pepper
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    +
  • 1 lb yam, peeled and cut into 1/...
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    +
  • 1 cup riesling wine (Gewurztrami...
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    +
  • 1 lb parsnip , peeled and cut in...
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    +
  • 1 lb carrot , peeled and cut int...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 1 ½ teaspoon...
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  • 2 medium-size red onions (abou...
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  • 2 tablespoons plus 1 ½ teaspoon...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 2 teaspoons grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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