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DF
Dairy free
  • 18 Ingredients
  • 12 oz. yam/taro (cut into small pieces)
  • 3-1/2 cup rice
  • 2 cloves garlic (finely chopped)
  • 2 shallots (finely chopped)
  • 2 1/2 Tbsps dried shrimp (soaked in w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Vegetable oil, for frying
  • 14 cup maple sugar
  • 1 tsp kosher salt
  • 1 tsp mild yellow curry
  • 2 large sweet potatoes or yams, skin-on
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 onion, peeled and chopped
  • 1 garlic clove, peeled and chopped
  • 1 medium yam, peeled and chopped
  • 1 zucchini, chopped
  • 1 carrot, peeled and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 cup Water
  • 2 vegetable bouillon cubes(or 4 cups...
  • 1 x carrots, chopped
  • 1 x Green Pepper,chopped
  • 1 x onion, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 bell peppers (I used 1 green and 1...
  • 1/4 head of cauliflower, cut into bit...
  • 1 small yam, peeled and cut into bite...
  • 1 onion, cut into half and sliced
  • 1 small zucchini, sliced thin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 large yam (or sweet potato), about...
  • 3 medium parsnips, about 1/2 lb
  • 0 salt and white pepper to taste
  • 0.5 c all purpose flour
  • 3 large eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 14-oz package firm tofu
  • 1/2 cup whole grain Dijon mustard
  • 4 Tbsps vegetable oil, divided
  • 1/2 cup medium onion, sliced
  • 1 Tbsp minced peeled fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 ½ tbsp black sauce
  • 5 cloves garlic, chopped
  • 5 small onions, chopped
  • 1/ cup dried prawns
  • 3 cups rice, washed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
  • 1 large sweet potato, thinly sliced
  • 1 Tbsp dried parsley (optional)
  • 2 Tbsps dry bread crumbs
  • 2 Tbsps all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 cup cooked pureed sweet potato or yams
  • 1 egg
  • 1/2 tsp salt
  • 1 1/4 cups all purpose flour
  • 2 Tbsps butter
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 lbs carrots, peeled and thinly sliced
  • 2 lbs yams, ends trimmed, peeled and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 sweet potatoes (really orange-flesh...
  • 1 Tbsp olive oil
  • salt and red chili flakes to taste
  • juice of 1 lime
  • 2 heaping cups shredded cabbage (I us...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsps vegetable oil
  • 2/3 cup onion, thinly sliced in half...
  • 5 cloves garlic, coarsely chopped
  • 2 Tbsps fresh ginger, grated fine
  • 2 tsps red curry paste, or more if yo...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 2 1/2 cups coarsely chopped red onion
  • 2 cups 1/2-inch pieces peeled parsnips
  • 2 cups 1/2-inch pieces peeled red-ski...
  • 2 cups 1/2-inch pieces peeled golden...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Granny Smith apples, cored and cut...
  • 4 to 6 slices thick cut bacon, cut in...
  • 1 large onion, cut in 1/2-inch dice
  • Extra-virgin olive oil
  • 1/2 cup green pumpkin seeds (pepitas)...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 garnet yam
  • 1 pinch salt
  • canola oil , for frying
  • 1 pinch pepper
  • 1 onion
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 block tofu
  • 4 Tbsps soy sauce
  • 2 Tbsps rice vinegar or cider vinegar
  • 1 yam, diced
  • 1 bunch scallions, chopped
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • Red Chile Sauce
  • 1 Tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 can (28 ozs) red chile puree (prefe...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 14-oz package firm tofu
  • 1/2 cup whole grain Dijon mustard
  • 4 Tbsps vegetable oil, divided
  • 1/2 cup medium onion, sliced
  • 1 Tbsp minced peeled fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 large yellow onion, diced
  • 1 large red pepper, diced
  • 3 large garlic cloves, coarsely chopped
  • 1 Tbsp chili powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup sugar
  • 1 cup water
  • 1 cup cranberries
  • 1/4 cup ruby Port
  • 2 Cornish game hens, halved lengthwis...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps canola oil
  • 2 cups thinly sliced onions
  • 2 cups coarsely chopped leeks
  • 2 cups coarsely chopped carrots
  • 1 1/2 tsp yellow curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • White pepper (optional)
  • 2 medium sweet potatoes or yams, peel...
  • 2 Tbsps white or brown rice flour (wh...
  • 2 to 3 Tbsps coconut oil or high-heat...
  • 1/2 cup minced yellow onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 garnet yams, peeled and cut into 1/...
  • Extra-virgin olive oil
  • Kosher salt
  • 4 to 6 slices thick cut bacon, cut in...
  • 1 large onion, cut into 1/2-inch dice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • Corn
  • Rutabaga
  • Carrots
  • onions
  • Beets
  • Show all (15)
  • Nutrition by Foodily 73% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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