• 14 Ingredients
  • 2 tbs vegetable or rice bran oil
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  • 500 g (1 pound) potatoes
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  • 300 g (10.5 oz) carrots
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  • 450 g (16 oz) Kumara (sweet potato)
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  • 100 g (3.5 oz) shallot bulbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
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  • 1½ cups vegetable broth
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  • 400 g (14 oz) potato, peeled & c...
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  • 275 g (9 oz) kumara (sweet potat...
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  • 2 shallots, finely diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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  • 1 12-ounce yam (red-skinned swee...
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  • 2 large carrots, peeled, halved...
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  • 3 medium parsnips, peeled, cut i...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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  • 1 12-ounce yam (red-skinned swee...
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  • 2 large carrots, peeled, halved...
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  • 3 medium parsnips, peeled, cut i...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 chicken, about 2 1/2 lb (1 kg)
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  • 2 tbsp vietnamese Cari (p282) or...
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  • 1 tsp sugar
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  • 1 tsp salt
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  • 1/4 cup vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1-pound red-skinned sweet pota...
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  • 2 tablespoons (packed) golden br...
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  • 2 tablespoons (1/4 stick) butter...
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  • 1 12-ounce package wonton wrappers
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  • 1 large egg, beaten to blend
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small yams or sweet potatoes (...
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  • 2 Tbs. white miso paste
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  • 1 Tbs. smooth peanut butter
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  • 2 Tbs. finely chopped shallot
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  • 1 Tbs. minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoon(s) dried rosemary
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  • 5 garlic cloves
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  • 1/2 cup(s) low-fat milk
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  • 2 tablespoon(s) olive oil
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  • 1 teaspoon(s) pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoon(s) dried rosemary
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  • 5 garlic cloves
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  • 1/2 cup(s) low-fat milk
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  • 2 tablespoon(s) olive oil
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  • 1 teaspoon(s) pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 duck leg/thighs
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  • 2 carrots, peeled, cut into thic...
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  • 2 yams or sweet potatoes, peeled...
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  • 10 Brussels sprouts, trim the bo...
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  • 10 shitaki mushrooms, washed, cl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup peeled and grated russet...
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  • 1/2 cup peeled and grated yam
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  • 1 cup cooked wild rice
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  • 1/4 cup diced onion
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup(s) Cherry tomatoes Halved
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  • 1 clove(s) Garlic Chopped
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  • 1 pound(s) yam Chopped
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  • 1/2 cup(s) shallots Finely chopped
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  • 1/4 teaspoon(s) Crushed red peppers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons light soy sauce
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  • 2 shallots , finely sliced
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  • 2 tablespoons lemon juice
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  • 2/3 cup button mushroom
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  • 5 leaves crisp lettuce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh rosemary or thyme,...
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  • 1 red bell pepper, cut lengthwis...
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  • 1 carrot and/or parsnip, peeled...
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  • 2 large shallots, peeled and qua...
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  • 1 yellow bell pepper, cut length...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small winter squash, peeled an...
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  • 1 tablespoon flour
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  • 1 sprig rosemary
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  • 2 teaspoons chopped fresh thyme
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  • 1 cup dried fruit (apricots, plu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 cup cream
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  • 1 cup sliced scallions
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  • 1 1/2 pounds total taro, potatoe...
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  • 1 tablespoon minced lemongrass,...
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  • Grapeseed oil, to cook
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • Salt and freshly ground pepper
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  • 1 1/2 tablespoons butter
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  • 2 potatoes, diced into 1/4-inch...
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  • 2 tablespoons freshly chopped he...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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