• 9 Ingredients
  • 2/3 cup honey
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  • 1/4 cup chili-garlic sauce*
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  • 3 tablespoons tamarind concentra...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 pounds Sweet Potatoes (Garnet...
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  • 2 tablespoons Butter
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  • 1 cup (8 ounces) light unsweeten...
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  • fine Sea Salt to taste
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  • a few pinches ground Cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon allspice berries, g...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large yams (orange sweet potat...
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  • 3 large yellow beets (about 1 1/...
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  • 1 lb carrots
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  • 1 lb parsnips
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  • 1/2 cup honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4-1 cup fresh, organic beet ju...
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  • 1 large organic eggplant
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  • 2/3 cup extra virgin olive oil
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  • 2 tbsp raw honey (can substitute...
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  • 4 tbsp Ume Plum Vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 orange yams (1.5 lbs. total),...
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  • 2 white sweet potatoes (1.5 lbs....
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  • 8 carrots (1 lb) peeled and cut...
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  • 6 oz dried apples (1 1/2 cups)
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  • 6 oz dried cranberries (1 1/4 cups)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large yams (about 4 lb.)
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  • ½ cup fresh lime juice
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    +
  • 6 tbsp. honey
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    +
  • 4 tbsp. unsalted butter, softene...
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons white wine vinegar
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  • 2 1/2 tablespoons Dijon mustard
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    +
  • 1 1/2 tablespoons honey
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  • 1 to 1 1/2 teaspoons hot pepper...
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  • 9 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds red-skinned sweet potat...
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  • 6 tablespoons butter, divided
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  • 2 pounds carrots, peeled, cut in...
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  • 2 tablespoons (or more) water
  • Pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds red-skinned sweet potat...
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  • 6 tablespoons butter, divided
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    +
  • 2 pounds carrots, peeled, cut in...
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    +
  • 2 tablespoons (or more) water
  • Pinch of salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large yam
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    +
  • 1 large yellow onion
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon sea salt, plus more t...
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    +
  • 12 ounces carrots
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 11 cups very coarsely crumbled S...
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  • 3/4 pound bacon, coarsely chopped
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    +
  • 2 pounds red-skinned sweet potat...
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  • 1 large onion, chopped
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  • 4 1/2 tablespoons chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 large savoy cabbage (2 to 3 po...
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    +
  • The Coulis:
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    +
  • 1 large leek, cleaned and chopped
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    +
  • 2 yellow onions, cut into thick...
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    +
  • 1 celery stalk, chopped
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) Apricots
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    +
  • 80 ounce(s) Can sweet potatoes
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    +
  • 2 Carrots
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    +
  • 1/2 teaspoon(s) Ginger
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  • 1 teaspoon(s) Ground cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup mushroom , sliced
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    +
  • Stir Fry Sauce
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    +
  • 1 cup yellow zucchini or green z...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon fresh ginger , finely...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large yam
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/4 cup chopped pecans (more or...
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    +
  • 1/4 real butter
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves , sliced thinly
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  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon grainy mustard
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50 g butter
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    +
  • 1 kg kumara , chopped coarsely
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    +
  • 240 g carrots , chopped coarsely
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    +
  • 8 pork loin chops
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    +
  • 1/3 cup honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 garlic cloves , unpeeled
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    +
  • 1/4 cup olive oil
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    +
  • 2-3 small boiling potatoes , in...
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    +
  • 3 stalks celery , in 3/4 inch sl...
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    +
  • 1/3 cup honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4-5 yams
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    +
  • 1-2 tablespoon honey
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    +
  • 3 tablespoons butter
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    +
  • 1 pinch nutmeg
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    +
  • 1/2 cup orange juice
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup honey (2 fl ozs)
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    +
  • sea salt
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    +
  • 1 cup instant polenta
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    +
  • 1 tablespoon lemon juice
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    +
  • 4 slices creamy blue cheese (thi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons honey
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    +
  • 1 red bell pepper , chopped
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    +
  • 1 onion , diced
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    +
  • 1/4 cup cilantro , chopped
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    +
  • 1 lb sweet potato (yams)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 cups dried fruit
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    +
  • 3 yams
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    +
  • 1/2 cup honey
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    +
  • 2 cups water
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    +
  • 2 cups apple butter (about 1 jar...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all