• 13 Ingredients
  • 90 g plain flour
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  • 90 g goji berry and yacon muesli
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  • 75 g unsalted butter, at room te...
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  • 50 g golden syrup
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  • 200 g plain flour
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Sweet Potatoes (Garnet yams...
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  • a pinch of Garlic Salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground ginger
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  • a pinch of Ground Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 carrot, diced
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  • 3/4 cup chopped celery root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Wild Rice Pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (29 ounces) yams, drained
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  • 1 cup whole grain pastry flour
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  • 1 cup cake flour
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  • 1/2 cup finely chopped walnuts
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  • 1/2 cup bran flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large sweet potato/yam, peeled...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, sliced
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  • 1 can/jar(s) 15 oz black beans,...
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  • 1 can/jar(s) 14.5 oz diced tomat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (29 ounces) yams, drained
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  • 1 cup whole grain pastry flour
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  • 1 cup cake flour
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  • 1/2 cup finely chopped walnuts
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  • 1/2 cup bran flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons apple cider (or juice)
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  • 1 tablespoon butter , melted
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  • 6 cups hot mashed yams (can use...
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  • 2-3 tablespoons butter
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  • 1/2 cup light sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 1/2 teaspoons granulated sugar
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  • 4 medium sweet potatoes (yams)
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  • 1 pinch salt
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  • 1/4 cup butter , softened
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large sweet potato/yam, peeled...
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  • 1 medium onion, chopped
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    +
  • 3 large cloves garlic, sliced
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  • 1 can/jar(s) 15 oz black beans,...
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    +
  • 1 can/jar(s) 14.5 oz diced tomat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tablespoons butter
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  • 1/8 cup brown sugar
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  • 1 teaspoon cinnamon
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  • 2 teaspoons olive oil (or enough...
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  • 1/2 teaspoon ground ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped pecans
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  • 1/4 cup raspberry chipotle sauce...
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  • 1 1/2 teaspoons salt
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  • 3 cups cooked and mashed sweet p...
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  • 3/4 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons honey
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  • 1 red bell pepper , chopped
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  • 1 onion , diced
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  • 1/4 cup cilantro , chopped
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  • 1 lb sweet potato (yams)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 egg whites
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  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 1/2 cup pumpkin puree , canned,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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