• 8 Ingredients
  • 2 pounds yams, about 2 medium
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  • 2 tablespoons extra-virgin olive...
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  • salt
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  • 1/2 cup / 115 grams whole-fat gr...
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  • 1/2 teaspoon (or more if you lik...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium yams (about 14 ounces),...
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  • Four 4-ounce boneless pork-loin...
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  • 2 bunches (20 ounces) baby spina...
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  • 1/2 tablespoon packed dark-brown...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4-1 cup fresh, organic beet ju...
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  • 1 large organic eggplant
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  • 2/3 cup extra virgin olive oil
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  • 2 tbsp raw honey (can substitute...
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  • 4 tbsp Ume Plum Vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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  • 1 12-ounce yam (red-skinned swee...
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  • 2 large carrots, peeled, halved...
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  • 3 medium parsnips, peeled, cut i...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch (1 lb.) beets, red or go...
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  • 1 butternut squash, peeled and s...
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  • 1 large yam, peeled
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  • 1 large parsnip, peeled
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  • 1 large carrot, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce unpeeled russet potat...
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  • 1 12-ounce yam (red-skinned swee...
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  • 2 large carrots, peeled, halved...
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  • 3 medium parsnips, peeled, cut i...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 brown onion, peeled and minced
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  • 1 small butternut squash, peeled...
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  • 5 medium zucchinis sliced into 1...
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  • 1 orange sweet potato (yam), pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large yams (orange sweet potat...
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  • 3 large yellow beets (about 1 1/...
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  • 1 lb carrots
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  • 1 lb parsnips
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  • 1/2 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 medium yam, peeled and chopped
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  • 1 zucchini, chopped
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  • 1 carrot, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Wild Rice Pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 2 8-ounce red-skinned potatoes (...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 teaspoon curry powder
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  • 1 cup plain nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1/2-pound) yam, peeled and cu...
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  • 1 lemon
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  • 1 yellow onion, cut in 6 wedges
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  • 1 cup white wine
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  • 3 large carrots, cut into large...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 8-ounce red-skinned sweet pota...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 teaspoon curry powder
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    +
  • 1 cup plain nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 9 tablespoons extra-virgin olive...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 pounds medium yams (red-skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups jasmine rice, cooked
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  • 3/4 teaspoon ground sage
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  • 2 tablespoons brown sugar
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  • 3 green onions, chopped
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  • 1 pineapple, peeled and thickly...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup(s) Cherry tomatoes Halved
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  • 1 clove(s) Garlic Chopped
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  • 1 pound(s) yam Chopped
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  • 1/2 cup(s) Shallots Finely chopped
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  • 1/4 teaspoon(s) Crushed red peppers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 2 pounds carrots, peeled and thi...
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  • 2 pounds yams, ends trimmed, pee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garnet yams, peeled and cut in...
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  • Extra-virgin olive oil
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  • Kosher salt
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  • 4 to 6 slices thick cut bacon, c...
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  • 1 large onion, cut into 1/2-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Granny Smith apples, cored and...
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  • 4 to 6 slices thick cut bacon, c...
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  • 1 large onion, cut in 1/2-inch dice
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    +
  • Extra-virgin olive oil
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    +
  • 1/2 cup green pumpkin seeds (pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 lb carrot , peeled and cut i...
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  • 1/2 cup marsala wine
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  • 1/2 lb rutabaga, peeled and cut...
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    +
  • 1/8 teaspoon greshly grated nutmeg
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    +
  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 1 ½ teaspoon...
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  • 2 medium-size red onions (abou...
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  • 2 tablespoons plus 1 ½ teaspoon...
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    +
  • 3 tablespoons balsamic vinegar
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  • 2 teaspoons grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • vegetable oil cooking spray
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  • 2 medium red onions , peeled, ro...
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  • 1 1/2 lbs parsnips , peeled, cut...
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    +
  • 9 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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