LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium yams (about 14 ounces),...
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  • Four 4-ounce boneless pork-loin...
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  • 2 bunches (20 ounces) baby spina...
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  • 1/2 tablespoon packed dark-brown...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • From Kim Boyce. Use the dark-ski...
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  • 1/2 pound (about 2 small) sweet...
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  • Vegetable oil spray for coating...
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  • 1/4 cup ( 1/2 stick) butter
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  • 3 tablespoons dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1 cup dark brown sugar
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  • white miniature marshmallow
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  • 7 yams or sweet potatoes
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  • 1/4 cup caramel sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons ground cinnamon
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  • 1 cup (4 ounces) dried sweet che...
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  • 1 1/2 cups (8 ounces) pitted prunes
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  • 3/4 cup (3 ounces) dried sour ch...
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  • 1 cup (4 ounces) dried pears, co...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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