• 10 Ingredients
  • 2 large yams
    -
    +
  • 2 Tbs canola oil
    -
    +
  • 1/4 lbs cheese curds
    -
    +
  • 2 Tbs butter
    -
    +
  • 1 small shallot minced
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons canola oil
    -
    +
  • 2 cups thinly sliced onions
    -
    +
  • 2 cups coarsely chopped leeks
    -
    +
  • 2 cups coarsely chopped carrots
    -
    +
  • 1 1/2 teaspoon yellow curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • ¼ cup canola oil
    -
    +
  • 10 cloves garlic, minced
    -
    +
  • 1 large yellow onion, minced
    -
    +
  • 1 tbsp. sugar
    -
    +
  • 1 tsp. ground turmeric
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup frozen peas, thawed
    -
    +
  • 1 pound new potatoes, peeled and...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 3 cups vegetable broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 large orange yam, peeled and c...
    -
    +
  • 1 1-pound piece calabaza (green...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 4 teaspoons salt or more to taste
    -
    +
  • 2 1/2 cups long-grain white rice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 garnet yam
    -
    +
  • 1 pinch salt
    -
    +
  • canola oil , for frying
    -
    +
  • 1 pinch pepper
    -
    +
  • 1 onion
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup grated apple
    -
    +
  • 1/3 cup applesauce
    -
    +
  • 1 tablespoon wheat germ
    -
    +
  • 3/4 cup whole wheat pastry flour
    -
    +
  • 2 eggs
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces cream cheese
    -
    +
  • 1/2 cup butter, softened
    -
    +
  • 4 eggs
    -
    +
  • 1 cup white sugar
    -
    +
  • 1 pound yams, peeled and cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all