• 8 Ingredients
  • 1 1/2 lbs yam (this was one gian...
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  • 1-2 tbsp all purpose flour
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  • 4 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • 1/4 tsp cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup frozen peas
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  • 1 medium onion, peeled
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  • 1 large russet or Idaho potato,...
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  • 1 yam or sweet potato, peeled
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  • 1 large or 2 thin carrots, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1-pound red-skinned sweet pota...
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  • 1 12-ounce container fresh ricot...
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  • 2 tablespoons (packed) golden br...
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  • 2 teaspoons plus 2 tablespoons salt
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  • 1/2 teaspoon freshly ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 3-4 small-medium purple yams
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  • 4 large eggs, room temperature
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  • 2 cup sugar
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  • 1 cup oil, grapeseed or vegetable
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  • 1/2 cup macapuno, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 large yam (or sweet potato), a...
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  • 3 medium parsnips, about 1/2 pound
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  • 0 salt and white pepper to taste
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  • 0.5 c all purpose flour
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Gnocchi:
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  • 1 russet potato
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  • 1 large garnet yam or 2 small sw...
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  • 2 ounces cream cheese
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  • 1 egg
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Vegetable Filling:
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  • 1 large celery root
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  • 1 large garnet yam (about 12 oun...
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  • 3 large carrots
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  • 1 pound Yukon Gold potatoes
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups ricotta cheese (basically...
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  • 1/2 cup yam puree
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  • 1 large egg
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  • 1 large egg white
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  • 1/4 cup parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large russet potato, peeled, g...
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  • 2 cups coarsely grated peeled re...
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  • 1 leek, halved lengthwise, thinl...
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  • 1/4 cup all purpose flour
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  • 1 large egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1-pound red-skinned sweet pota...
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  • 2 tablespoons (1/4 stick) butter...
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  • 1/3 cup sugar
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  • 2 tablespoons chopped fresh mint
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cooked mashed sweet potat...
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  • 1/2 cup sugar
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  • 1 large egg
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  • 1 large egg white
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  • 1 (5-ounce) can evaporated no fa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1/2 large mango, peeled, cut int...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup peeled and grated russet...
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  • 1/2 cup peeled and grated yam
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  • 1 cup cooked wild rice
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  • 1/4 cup diced onion
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon ground nutmeg
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  • 1 cup cranberries (fresh or frozen)
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  • 1 tablespoon granulated sugar
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 large sweet potato, thinly sliced
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  • 1 tablespoon dried parsley (opti...
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  • 2 tablespoons dry bread crumbs
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  • 2 tablespoons all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/3 cup vegetable oil
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  • 1/2 cup unsweetened cocoa powder
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  • FOR THE GLAZE
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  • 1 lb yam
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 3 tablespoons unsalted butter, s...
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  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons tomato paste
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  • 2 tablespoons unsalted butter
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon vanilla extract
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  • Topping
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  • 6 (1 g) packets Splenda sugar su...
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  • 2 (1 g) packets Splenda sugar su...
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  • 1/2 tablespoon all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup grated apple
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  • 1/3 cup applesauce
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  • 1 tablespoon wheat germ
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  • 3/4 cup whole wheat pastry flour
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  • 2 eggs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces cream cheese
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  • 1/2 cup butter, softened
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  • 4 eggs
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  • 1 cup white sugar
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  • 1 pound yams, peeled and cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons margarine, melted
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon ground cinnamon
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  • 1 (40-ounce) can yams, drained
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  • 2 cups caramel popcorn, coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all