• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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  • 1/4 cup walnuts (3/4 oz), toasted
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  • 1/2 garlic clove
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  • 1 1/3 cups packed fresh arugula
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 9 lasagna noodles, cooked
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  • 1 tub ricotta cheese
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  • 5 ounces fresh spinach, finely c...
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  • 2 tablespoons fresh sage, finely...
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup vegetable oil, plus more...
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  • 1 1/2 cups whole-wheat flour, sp...
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  • 1 1/2 cups all-purpose flour, sp...
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  • 2 teaspoons baking powder
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  • 1 tablespoon pumpkin pie spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/4 cup sugar
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  • 2 tsp baking soda
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  • 2 tsp cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
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  • ½ teaspoon sea salt
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  • 1 teaspoon aluminum-free baking...
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  • ¾ teaspoon aluminum-free baking...
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  • ½ teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup pumpkin puree
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  • 1/8 cup brown sugar
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  • 1/2 tsp cinnamon
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  • 2 tsps vanilla
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  • 1 Tbs cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup walnut halves
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  • 1 cup whole almonds, with skins
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  • 8 cups old-fashioned rolled oats
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  • 2 sticks (1/2 pound) unsalted bu...
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  • 1/3 cup honey, at room temperature
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 oz butternut squash, deseeded...
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  • 1 cup lightly packed dark brown...
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  • 4 large eggs
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  • 1/4 tsp salt
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  • 2 1/2 cup plain flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • ¾ pound dried elbow macaroni
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  • 1 large yellow onion, thinly sliced
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  • 1 tablespoon chopped sage
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  • 1 butternut squash (about 2 poun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 6 ounces peeled butternut squash...
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  • Dash coarse salt
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  • 1 tbsp ketchup
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 large onion, chopped
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  • 1 carrot, chopped
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  • 1 stalk celery, sliced
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  • 1 pound butternut squash, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
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  • 100 g (3½oz) walnuts
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  • 60 g (2oz) raw almonds
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  • 1 tsp za’atar spice mix [or use...
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  • 1 tbs apple cider vinegar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups flour
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  • 3 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon chopped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 ripe tomato
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  • 1 medium cucumber, or 3 small ones
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  • 1 medium carrot, peeled
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  • 2-3 tablespoons finely chopped r...
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  • 5 red globe radishes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bulbs roasted garlic
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  • 1/2 butternut squash, peeled and...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1.5kg butternut pumpkin, quartered
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  • 12 bacon slices
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  • ¼ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz organic cream cheese, softened
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  • 2 tbsp organic maple syrup
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  • 1/2 cup organic pumpkin puree, n...
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  • 2 tsp organic cinnamon
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  • 1/4 tsp organic vanilla
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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  • 2 to 2 1/2 pound butternut squas...
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 large bunch (about 5 large lea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup walnuts, finely chopped...
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  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup shredded carrot
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  • 1/2 cup fresh parsley, finely ch...
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  • 1/3 cup fresh basil leaves, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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