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Dairy free
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Low-fat
  • 4 Ingredients
  • 1 Spaghetti Squash
  • Salt
  • pepper
  • 2 Tbsps of olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 whole spaghetti squash
  • 4 cups prepared (jarred) marinara sauce
  • Gray salt and freshly ground black pe...
  • 1/4 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 spaghetti squash (about 4 lbs.)
  • 1 Tbsp. olive oil
  • 1 small onion, chopped
  • 1 small red bell pepper, chopped
  • 1 small yellow squash, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 1/2-2 cup fresh pumpkin seeds, clea...
  • 2-3 tbsp brown sugar
  • pinch of kosher salt
  • olive oil cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • Olive Oil
  • sea salt
  • 1/2 cup water
  • ground pepper
  • 3 lbs spaghetti squash
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • One 2 1/2-lb spaghetti squash, halved...
  • 1 small orange, finely zested and jui...
  • 1/2 tsp Dijon mustard
  • 2 tsps coarsely chopped fresh sage le...
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1- Large Spaghetti squash, cut in hal...
  • 2 Tbsps high quality extra virgin oli...
  • 1 tsp smoked paprika
  • 1 tsp dried basil
  • Sea Salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 12 ozs tempeh, cut into small cubes
  • 1 cup packed baby spinach
  • 2 Tbsps reduced-sodium tamari
  • 1/4 cup mirin
  • 2 cloves garlic, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 spaghetti squash (2 1/2 to 3 1/2 lb...
  • 2 tsps sesame seeds
  • 1 lb asparagus
  • 1 tsp olive or salad oil
  • 1 tsp minced or pressed garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup pumpkin puree (if using canned,...
  • 1½ tbsp ground cinnamon
  • 2 tsp ground ginger
  • ⅓ cup vegetable oil
  • ½ cup brown sugar
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 x Spaghetti Squash, about 2 lbs each
  • 2 tbsp Olive Oil
  • 3 x garlic cloves, thinly sliced
  • coarse salt, to taste
  • Freshly ground pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup short grain brown rice
  • 1 Tbsp olive oil
  • 1 large shallot, finely chopped (abou...
  • 1 garlic clove, finely chopped
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 medium spaghetti squash (2 1/2 - 3...
  • 1 tsp olive oil
  • 1 bag (10 ozs) fresh or frozen Asian...
  • 1/4 cup prepared stir-fry sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, rice based)
  • 1 Bunch Arugula, washed
  • 1 Medium Spaghetti Squash
  • 1/2 Cup Pistachios, crushed
  • 145 g Shitake Mushrooms, Thinly Sliced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 spaghetti squash
  • 2 tsps olive oil
  • 2 cloves garlic, chopped
  • 1/2 medium yellow onion, chopped
  • 8 ozs cremini mushrooms washed, stems...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 tbsp brown sugar
  • 1 tsp Pumpkin Pie Spice
  • 1/2 tsp salt
  • 3 x drops red food coloring
  • 6 x yellow food coloring.
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 3/4 cups whole wheat flour
  • 1/4 tsp pumpkin pie spice (or nutmeg)
  • 1 1/4 cups canned pumpkin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 large butternut squash
  • 1 1/3 cup raw walnuts, soaked
  • 1 2/3 cup raw cashews, soaked
  • 1 1/2 tsp fine ground sea salt
  • 1 tbsp + 1 tsp fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 1 Ingredients
  • 1 medium spaghetti squash (about 3 lbs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 4-6 large Idaho potatoes
  • olive oil
  • garlic salt, pepper and paprika, to t...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 large spaghetti squash
  • Olive oil
  • 1 Tsp sage
  • 1 Tsp thyme
  • Maldon salt flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 lb Apples, cleaned, cored and cut i...
  • 1/4-1/2 cup Pumpkin
  • 1 tsp Vanilla Extract
  • 1 tsp Cinnamon
  • 1 tsp Stevia Powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 0 Medium spaghetti squash, baked or m...
  • 1 tsp olive oil, more as needed
  • 3 x cloves garlic, chopped or pressed...
  • 3-4 x green onions, chopped (about 2...
  • 4 tbsp balsamic vinegar (increase acc...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 walnut-size ball dried tamarind p...
  • ½ cup oily or unoily skinned split ye...
  • 2 tsps  Sambhar masala
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 recipe of gluten free chewy brownie...
  • 1 recipe of gluten free pumpkin bars
  • 1 avocado
  • 1 banana
  • 1 Tbsp coconut oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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