• 7 Ingredients
  • 1 small spaghetti squash (about...
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  • 3/4 cup ricotta
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  • 1 clove garlic, mashed
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  • Olive oil
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  • 6-8 fresh sage leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3-pound spaghetti squash, halv...
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  • 1 tablespoon olive oil
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  • 1 15-ounce container ricotta
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  • 1 large egg
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  • 4 cups baby spinach, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb butternut squash, peeled an...
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  • 1 teaspoon olive oil
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  • 1/4 cup shallots, minced
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  • 2 cloves garlic, minced
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  • 2 tbsp fresh grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 3 cups chopped onion
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  • 10 cup fresh spinach
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 9 lasagna noodles, cooked
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  • 1 tub ricotta cheese
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  • 5 ounces fresh spinach, finely c...
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  • 2 tablespoons fresh sage, finely...
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 5 pounds spaghetti squash (2 med...
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  • 1 teaspoon olive oil
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  • 1 yellow onion, diced
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  • 2 to 3 cloves garlic, minced
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  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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  • 1 cup hulled pumpkin seeds, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 3-pound spaghetti squash
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  • 8 ounces bacon (8 to 10 slices),...
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  • 1 small yellow onion, diced
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  • 4 large eggs
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  • 1/2 cup ricotta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of pureed pumpkin or winte...
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  • 1 cup ricotta (use whole milk fo...
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  • 2 large eggs
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  • 2 teaspoons kosher salt
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  • 1/4 cup parmesan or pecorino cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • prepared lasagna sheets or store...
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  • 1 kg (2 lb) piece of pumpkin, sk...
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  • ¼ cup olive oil
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  • 1 tbs cumin seeds
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  • ½ tbs paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 hard squash -we grow ugly or T...
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  • sheep’s milk ricotta
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  • olive oil
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  • salt
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  • nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large spaghetti squash
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  • ½ teaspoon salt
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  • ½ cup tomato sauce
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  • ½ cup ricotta
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb ground turkey or chicken...
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  • 1 tbsp olive oil
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  • 1 large spaghetti squash
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  • 1 x egg
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  • 2 cup sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup ricotta cheese
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  • 1 10-ounce package frozen choppe...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground pepper
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  • 8 1/2-inch slices of roasted squ...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 14 plum tomatoes (about 3 pounds...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small spaghetti squash (about...
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    +
  • 3/4 cup part skim ricotta
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    +
  • 1 clove garlic, mashed
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    +
  • Olive oil (about 1/2 to 1 full t...
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    +
  • 6 to 8 fresh sage leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1 pound pasta, such as farfalle,...
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    +
  • One 15-ounce container ricotta
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  • One 15-ounce can pumpkin puree
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    +
  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large spaghetti squash
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    +
  • ½ teaspoon salt
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  • ½ cup tomato sauce
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  • ½ cup ricotta
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 medium red onion, peeled and s...
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  • 3 peeled garlic cloves (1 minced...
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  • 2 cans (14 oz. each) crushed tom...
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  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 lb butternut squash, or othe...
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  • 2 tablespoons olive oil
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    +
  • 1/2 recipe of Homemade Ricotta C...
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    +
  • 2 large eggs
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    +
  • 1/2 cup parmesan, finely grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 hard squash -we grow ugly or T...
    -
    +
  • sheep’s milk ricotta
    -
    +
  • olive oil
    -
    +
  • salt
    -
    +
  • nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 stick unsalted butter
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    +
  • 2 tablespoon olive oil
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    +
  • 1/3 cup pine nuts
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    +
  • 1 pound butternut squash, peeled...
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    +
  • 3/4 pound radicchio, cored and t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1/2 pound crimini (baby bella) m...
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  • 2 pounds butternut squash, peele...
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    +
  • 1 14-ounce can vegetable broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1/2 pound crimini (baby bella) m...
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 1 14-ounce can vegetable broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium spaghetti squash (cut...
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  • Butter, for pan
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    +
  • Olive oil
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    +
  • 1/3 onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all