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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 1/2-2 cup fresh pumpkin seeds, clea...
  • 2-3 tbsp brown sugar
  • pinch of kosher salt
  • olive oil cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 Tbsps brown sugar
  • 2 Tbsps powdered pumpkin (or kabocha)
  • 1 tsp cinnamon
  • 1/4 tsp allspice
  • 1/4 tsp nutmeg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 (12-oz) bottle pumpkin Ale
  • 1/2 cup milk
  • 1/2 cup vegetable oil
  • 1 Tbsp pure vanilla extract
  • 3 large eggs
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/2 lb of bacon
  • 1 yellow onion, chopped
  • 1 clove of garlic, minced
  • 3 # of squash or pumpkin flesh, seede...
  • 5 C of water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 (2 1/2- to 3-lb) pumpkin*
  • 2 Tbsps butter or margarine, melted a...
  • 2 Tbsps sugar, divided
  • 2 large eggs
  • 1/2 cup sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 15 oz cans pumpkin
  • 1 qtchicken stock
  • 1 cup half-and-half
  • 1 shallot, minced
  • 1/4 cup molasses
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • pumpkin FILLING (recipe follows)
  • 4 eggs, separated
  • 3/4 cup sugar, divided
  • 1 tsp vanilla extract
  • 1/2 cup all-purpose flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 15 oz can pumpkin puree - or just u...
  • 2 eggs
  • 2/3 cup dark brown sugar
  • 3 Tbsps ginger puree or grated fresh...
  • 2 tsps cinnamon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup butter flavored shortening
  • 1 cup unsalted butter; softened
  • 2 cups white sugar
  • 2 cups canned pumpkin (solid; not pie...
  • 2 eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1.5kg butternut pumpkin, quartered
  • 12 bacon slices
  • ¼ cup (60ml) olive oil
  • sea salt and cracked black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 20 Tbsps (2 1/2 sticks) soft unsalted...
  • 2 cups flour, more for dusting
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp nutmeg
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 oz cans black beans (abo...
  • 1 cup drained canned tomatoes, chopped
  • 1 1/4 cups chopped onion
  • 1/2 cup minced shallot
  • 4 garlic cloves minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups Stevia Extract In The Raw
  • 1 cup Spectrum Organic Shortening
  • 1 (15 oz) can Farmers Market Organic...
  • 2 tsps vanilla extract
  • 2 cups all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 6 Tbsps butter, melted and cooled
  • 1 3/4 cups sugar; divided use
  • 3 large eggs; divided use
  • 1 1/2 tsp pure vanilla extract; divid...
  • 1 cup canned pure pumpkin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 1/2 cups milk
  • 1/3 cup sugar
  • 1/3 cup small pearl tapioca (not quic...
  • 13.5 oz can of coconut milk
  • 1 cup kabocha pumpkin, roughly cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 small can (15oz) pumpkin pie filling
  • 1 pkg soft (8oz) cream cheese
  • 1 large tub Cool Whip
  • 1 tsp pumpkin pie spice
  • 2 deep 9″ graham cracker pie crusts
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut pumpkin, peeled, se...
  • 3 whole garlic cloves
  • 1 red onion, peeled and cut into wedges
  • 2 tsp cumin seeds
  • 3 tbs rice bran or vegetable oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup pumpkin puree (if using canned,...
  • 1½ tbsp ground cinnamon
  • 2 tsp ground ginger
  • ⅓ cup vegetable oil
  • ½ cup brown sugar
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • One 3-to-4 lb pumpkin
  • Salt and black pepper to taste
  • 4 ozs French bread, cut into 1/2-inch...
  • 1/4 lb Gruyere, shredded (1 cup)
  • 1/4 lb white cheddar, shredded (1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cups short-grain or Arborio rice
  • 6 cups milk
  • 1 cup sugar
  • 1/2 vanilla bean, split lengthwise
  • 1 tsp grated orange zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 tsp chai seeds
  • 9 tsp lukewarm water
  • 600 g piece of raw pumpkin (to make 1...
  • 3-4 tbs maple syrup (to taste)
  • 60 g dairy-free butter
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 15 Ingredients
  • 1/9 inch pie shell, softened (I use e...
  • 4 Tbsps softened cream cheese
  • 2 Tbsps granulated sugar
  • 1/2 tsp vanilla
  • 1/4 cup butterscotch chips
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 egg
  • 1/2 cup rolled oats
  • 1/4 heaping cup pureed pumpkin
  • 1/4 to 1/2 tsp pumpkin pie spice
  • 1/4 tsp baking powder
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 x kabocha pumpkin
  • 1 x large onion, sliced
  • 1 x large carrot, sliced
  • 1 x few cloves of garlic, smashed
  • 1 x small piece of pancetta, cut into...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 lb short pasta, like penne
  • 1 15 ozs can pumpkin puree, or 15 oz...
  • 1 ¾ cups 2% milk
  • 1 cup shredded Gruyere
  • ½ cup freshly grated Parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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