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Dairy free
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Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 x acorn, squashed
  • 2 x quinoa
  • 4 cup vegetable broth
  • 3 x carrots, peeled and diced
  • 2 x zucchini, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 small butternut, acorn, or other wi...
  • olive oil
  • 1 bunch of basil, stems removed
  • 2 slices good brown bread, stale or d...
  • 1/2 a small head of broccoli (100 g /...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium acorn squash (about 1 lb each)
  • extra-virgin olive oil
  • Sea salt and freshly ground black pepper
  • 13 oz bite-size cheese Ravioli
  • 1/2 cup heavy cream
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 2 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 lbs Kabocha or other winter squash...
  • 2 tsps olive oil
  • 1 yellow onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet potato, peeled and cut...
  • 2 x acorn or Butternut squash, about...
  • 1 medium Vidalia or Maui onion, slice...
  • 1 large carrot, peeled and cut into 2...
  • 4 tsp brown sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps canola or other vegetable oil
  • 1 cup chopped onions
  • 2 garlic cloves, minced or pressed
  • 2 1/2 cups peeled and cubed winter sq...
  • 2 celery stalks, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 medium or 2 small winter squashes (...
  • 1 Tbs. olive oil
  • 1 large onion, chopped
  • 2 to 3 cloves garlic, minced
  • 1 medium green bell pepper, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 to 2 1/2 lbs skin-on, bone-in chick...
  • 1 1/2 tsps salt
  • 1 tsp light brown sugar or palm sugar
  • 4 medium cloves garlic, crushed
  • 1 bunch cilantro stems, rinsed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 small acorn or butternut squash, pe...
  • 4 Tbsps (1/2 stick) unsalted butter
  • 1/2 cup white wine
  • 1/2 cup freshly grated Parmigiano-Reg...
  • 4 cups chicken stock, hot
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 tsps olive oil
  • 1/2 cup chopped onion
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 2 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 3 lb pumpkin, or any winter squash (b...
  • 2 tbsp Olive Oil
  • 1 small yellow onion, diced small
  • 3 cloves garlic, minced
  • 1 tbsp minced fresh ginger
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups winter squash like pumpkin or...
  • 1/8 tsp ground cloves
  • 1 tsp cumin seeds
  • 12 ozs medium wide egg noodles cooked...
  • 2 (16 oz) cans black beans drained an...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large sweet potatoes, halved, skin...
  • 2 x acorn or Butternut squash, about...
  • 3 x Anjou, Bosc, or Bartlett pears, s...
  • 1 large Vidalia or Maui onion, sliced...
  • 8 tsp brown sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 tsp. kosher salt; more to taste
  • 1-1/2 lb. sweet potatoes (2 medium),...
  • 2 Tbs. vegetable or olive oil
  • 1 lb. beets (about 3 medium), ends tr...
  • 1 lb. red potatoes (3 to 4 small), sc...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps butter
  • 2 cups diced (3/4-inch) raw winter sq...
  • Salt and pepper
  • 2 Tbsps extra-virgin olive oil
  • 1/2 cup diced onion (1/4-inch)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 cup water + 2 Tbsps water
  • 1 cup apple juice
  • 1 cup uncooked, long-grain rice
  • 2 carrots, chopped
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 lb winter squash, such as butternut...
  • 1/2 lb brussels sprouts (about 12), q...
  • 3 large carrots, peeled and cut into...
  • 1 red onion, chopped
  • 3 tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups milk
  • 2 Tbsps minced fresh cori ander, or p...
  • 1 medium-size onion, peeled and chopped
  • 1 Tbsp minced garlic
  • 4 parsnips, peeled and chopped (carro...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 32 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 medium onions, peeled and cut into...
  • 4 shallots, peeled and sliced
  • 2 red bell peppers, stemmed, seeded,...
  • 2 yellow bell peppers, stemmed, seed...
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb dried navy beans
  • 1 tsp salt + additional to taste
  • 2 carrots, coarsely chopped
  • 2 celery ribs, coarsely chopped
  • 2 onions, coarsely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1 small winter squash (kabocha or aco...
  • 4 whole allspice berries
  • Toasted shelled pumpkin seeds, for ga...
  • 2 yellow bell peppers, stemmed, seede...
  • 1/4 cup honey
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • butter
  • olive oil
  • 1 lb winter squash (such as hubbard,...
  • 1-2 tsp mexican mixed spice , to tast...
  • 1-2 tsp Mexican seasoning, mix to tas...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 cup water + 2 Tbsps water
  • 1 cup apple juice
  • 1 cup uncooked, long-grain rice
  • 2 carrots, chopped
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 lb winter squash, such as butternut...
  • 1/2 lb brussels sprouts (about 12), q...
  • 3 large carrots, peeled and cut into...
  • 1 red onion, chopped
  • 3 tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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