• 11 Ingredients
  • 2 pounds boneless pork loin, cubed
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  • 1 teaspoon salt, divided
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  • 1 teaspoon pepper, divided
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  • 1 tablespoon olive oil
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  • 2 cups sliced parsnips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (2-pound) spaghetti squash
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  • 1/3 cup water
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  • 2 tablespoons light stick butter
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  • 1/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 1 (8-ounce) container prechopped...
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  • 1 (12-ounce) package frozen zest...
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  • 1 (26-ounce) jar fire roasted to...
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  • 2 tablespoons sun-dried tomato p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 bone-in chicken breast halves...
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  • Cooking spray
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  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup chopped pecans
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  • Butter-flavored cooking spray
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  • 1 tablespoon light brown sugar
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  • 1/2 cinnamon graham crackers (3...
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  • 1 (8-inch) round angel food cake...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 3 cups 2% reduced-fat milk
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  • 1 1/10 ounces all-purpose flour...
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  • 2 tablespoons butter
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  • 1/3 cup minced shallots
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  • 3/4 teaspoon salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large butternut squash (about...
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  • 2 small garlic bulbs
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  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1/2 cup half-and-half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups uncooked Arborio rice...
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  • 2 teaspoons olive oil
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  • 2 1/2 cups fat-free, less-sodium...
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  • 1 cup water
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  • 1 (12-ounce) package frozen pure...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup crumbled sugar-free oatmea...
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  • 2 tablespoons butter or margarin...
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  • Cooking spray
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  • 1 teaspoon all-purpose flour
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  • 1/2 cup canned pumpkin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 1/3 cups Israeli couscous
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  • 2 cups water
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup butter, softened
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  • 1 1/2 cups firmly packed light b...
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  • 2 large eggs
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  • 1 cup canned pumpkin
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  • 2 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (3 1/4-pound) spaghetti squash
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  • 1/2 cup water
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 2 tablespoons chopped fresh basil
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2 1/2-pound) spaghetti squash
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  • Vegetable cooking spray
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  • 1 teaspoon roasted garlic-flavor...
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  • 2 cups thinly sliced leek (about...
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  • 2 (16-ounce) cans navy beans, dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (2 1/2-pound) spaghetti squash
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    +
  • Cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • 2 cups thinly sliced leek (about...
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  • 2 (16-ounce) cans navy beans, dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup crushed gingersnaps (abo...
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  • 2 tablespoons milk
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    +
  • 1 (2-pound) butternut squash
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    +
  • 1 cup (4 ounces) freshly grated...
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  • 2 tablespoons butter, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup 1% low-fat milk
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    +
  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons dried basil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (4-pound) spaghetti squash
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  • Olive oil-flavored vegetable coo...
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  • 1 cup finely chopped onion
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    +
  • 1 tablespoon minced garlic
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  • 1 cup chopped zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups chopped peeled butternut...
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  • 1/4 cup minced shallots
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  • 2 tablespoons butter
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  • 3 garlic cloves, minced
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  • 3 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (2-pound) butternut squash, cu...
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  • 1/2 cup uncooked long-grain rice
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  • 2 tablespoons butter
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    +
  • 1/4 cup finely chopped shallots
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small butternut squash (about...
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  • 1 stalk celery, sliced
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  • 1 3/4 cups low-sodium chicken broth
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    +
  • 2 cups peeled, sliced Rome apple
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  • 3/4 cup peeled, sliced potato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced onion (about 1medium)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup uncooked Arborio rice
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    +
  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound kale
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion (1 medium)
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  • 1/2 cup chopped celery (1 large...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup quick-cooking oats
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    +
  • 2 tablespoons light brown sugar
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/2 tablespoons light stick bu...
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    +
  • 2 cups self-rising flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup butter or margarine, sof...
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    +
  • 3/4 cup firmly packed brown sugar
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    +
  • 1 large egg
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    +
  • 1 cup canned pumpkin
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    +
  • 1/4 cup molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup raisins
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/3 cup butter or margarine, sof...
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    +
  • 3/4 cup firmly packed brown sugar
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    +
  • 1 cup canned pumpkin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

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