• 14 Ingredients
  • 1 inch nub of ginger, grated or...
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  • 3 cloves garlic, pressed
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  • 2 tablespoons rice wine vinegar
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    +
  • 1/4 cup quality peanut oil, oliv...
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  • 2 teaspoons toasted sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound halibut
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 tablespoons soy sauce
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon chile flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
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  • 2 tsp toasted sesame oil
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  • 1/4 cup pineapple juice (fresh o...
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  • 1 x garlic clove
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    +
  • 1/4 tsp red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 chestnuts in the shell (3/4 t...
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  • 1/3 cup honey
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  • 2 teaspoons pickling spice
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  • 20 thin slices slender baguette,...
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  • 5 ounces extra-sharp white chedd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 hard cooked eggs, peeled and c...
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  • 1 tablespoon aioli or good mayon...
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  • 1 teaspoon Dijon or stoneground...
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    +
  • A healthy pinch of dukkah, or mo...
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  • 2 slices good sandwich bread, to...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 fresh figs
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  • 4 slices of bacon or pancetta
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    +
  • 1 bunch watercress
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  • 2 tablespoons chevre
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 slices turkey bacon
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  • 2 teaspoons dark brown sugar
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    +
  • 2 teaspoons pure maple sryup
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  • 1 tablespoons extra virgin olive...
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  • ½ small zucchini , diced into sm...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup crumbled blue cheese (abou...
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  • 1/2 cup finely chopped toasted w...
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  • 16 slices whole wheat bread, tri...
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  • 16 small watercress sprigs
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  • 6 tablespoons (3/4 stick) butter
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup warm water
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  • 1 1/2 tsp Dry Yeast
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 tsp Salt
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    +
  • 1 3/4 cup unbleached all purpose...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
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  • Coarse salt
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    +
  • 1/3 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup store-bought enchilada sauce
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  • 1 ounce unsweetened chocolate, c...
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  • 1 cup raisins
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    +
  • 3 tablespoons olive oil
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    +
  • 6 6-ounce boneless, skinless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups plain nonfat Greek yogurt
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  • 3 tablespoons thinly sliced scal...
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  • 1 garlic clove, minced
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  • 1 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup cashews
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  • 1 cup endive, chopped
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    +
  • 1/2 cup fresh watercress
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    +
  • 1 tsp. balsamic vinegar
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    +
  • 1 Tbsp. lime zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 bunch watercress, about 3 ou...
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  • 1 large, Ataulfo variety mango,...
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    +
  • 12 slices bread, such as whole-w...
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    +
  • 2 tablespoons extra virgin olive...
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  • 6 slices provolone or Monterey J...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces medium tofu
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  • 2 tablespoons cornstarch
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    +
  • 3 tablespoons coconut oil or veg...
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    +
  • 2 tablespoons salt
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    +
  • 4 ounces asparagus, trimmed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 slices of your favorite bread,...
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    +
  • 6 tablespoons Sabra sun dried to...
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    +
  • 1 handful watercress, or lettuce
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    +
  • 2 tomatoes, sliced
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    +
  • 1 persian cucumber, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 boneless chicken breast halves...
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    +
  • Salt and freshly ground black pe...
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    +
  • Chile-Garlic Sauce
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    +
  • Four 6-inch lengths of baguette,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 3.0 tbsp butter
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    +
  • 1.0l vegetable stock
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    +
  • 15 g mint , leaves only
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    +
  • 250.0g watercress , roughly chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 4 ounces rice noodles
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  • 2 tablespoons neutral oil (like...
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  • 1 large garlic clove, peeled and...
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    +
  • 2 bell peppers (whatever color y...
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    +
  • 2 baby bok choy, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes, scrubbed
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    +
  • 2 tablespoons harissa paste
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    +
  • 334 g pack be good to yourself l...
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    +
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 225 g pack runner beans, cut int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 4 cups 1/2-inch cubes chicken pl...
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    +
  • 1 cup thinly sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices goat's cheese from a la...
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  • olive oil
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    +
  • ½ tsp ground allspice
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    +
  • ½ tsp ground ginger
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    +
  • 2.0 tbsp sultanas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small brown onion, peeled and...
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    +
  • 2 medium-sized potatoes, peeled...
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    +
  • 500 ml free-range chicken stock...
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    +
  • 1 litre cold water
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    +
  • Large handful watercress ~ exces...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 1 lb. fettuccine
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    +
  • 3 cups very thinly sliced mixed...
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 1/2 cup freshly grated Parmigian...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 cup (225 g) cleaned fresh peas
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  • 1 tbsp tahini nut butter
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    +
  • 1 tbsp lemon juice
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    +
  • 1 x scallion, finely chopped
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    +
  • 1 tbsp hazelnut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all