V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1⁄2 cup wheat germ
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  • 1⁄4 cup coarsely chopped walnuts
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  • 1⁄4 cup white sesame seeds
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  • 1⁄4 cup shredded sweetened coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 cups whole wheat flour
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  • 1/4 cup wheat germ
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  • 1/3 cup sugar
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  • 1 teaspoon cinnamon
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  • 2 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup plain low-fat yogurt
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  • 2 tablespoons orange juice or ap...
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  • 4 medium pitted dates (2 ounces)...
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  • 4 bananas (1 pound), sliced
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  • 3 tablespoons toasted walnuts, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 ripe bananas, unpeeled
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  • 3/4 cup fat-free milk
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  • 1/2 cup plain fat-free yogurt
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  • 2 tablespoons toasted wheat germ
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  • 1 tablespoon chopped walnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1 teaspoon vanilla extract
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  • 1/2 cup toasted wheat germ
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  • 3/4 cup all-purpose flour
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  • 1/3 cup chopped walnuts
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  • 1 cup packed brown sugar, or 1/2...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 large egg
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    +
  • 3/4 cup mashed very ripe bananas...
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  • 1/3 cup vegetable oil
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    +
  • 1/4 cup molasses
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  • 1/4 cup plain low-fat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/2 Cups All-Purpose Flour
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  • 1 Cup Chopped walnuts
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    +
  • 1/2 Cup Toasted wheat germ
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    +
  • 1/2 Cup Brown Sugar
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    +
  • 1 TBsp Baking Powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 2 tablespoons orange juice or ap...
    -
    +
  • 4 medium pitted dates (2 ounces)...
    -
    +
  • 4 bananas (1 pound), sliced
    -
    +
  • 3 tablespoons toasted walnuts, c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1 cup chopped walnuts
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    +
  • 1/2 cup toasted wheat germ
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  • 1/2 cup brown sugar
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    +
  • 1 tablespoon baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 large egg
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    +
  • 3/4 cup mashed very ripe bananas...
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/4 cup molasses
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup banana chips , broken into...
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  • 7 cups oats
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  • 1 cup blanched slivered almond
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  • 3/4 cup canola oil
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    +
  • 1 1/8 cups honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon wheat bran or oat bran
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    +
  • 1/2 cup chocolate chips (optional)
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 1 tablespoon wheat germ (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup sunflower seed
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    +
  • 1/2 cup dried apricot, diced
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    +
  • 1/2 cup wheat germ
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    +
  • 1 cup banana chips
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    +
  • 1/2 cup dark raisin
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup wheat germ
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    +
  • 1 cup white flour
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    +
  • 1 cup wheat flour
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    +
  • 3 bananas , overripe
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    +
  • 1 cup Splenda granular
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2/3 cup milk
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    +
  • 1/2 cup Splenda granular , sugar...
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    +
  • 1/2 cup walnuts , chopped
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    +
  • 1/4 cup wheat germ
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    +
  • 1/2 cup ground flax seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup walnuts (chopped)
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    +
  • 1/2 teaspoon mixed spice
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  • 1 teaspoon vanilla
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    +
  • 1/2 cup whole wheat flour
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    +
  • 3 bananas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons water
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    +
  • 2 cups whole wheat flour
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    +
  • 1/2 cup shredded coconut
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    +
  • 2 tablespoons ground flax seeds
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    +
  • 3/4 cup canola oil
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup soymilk
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    +
  • 1/2 cup wheat germ
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 2 cups oat bran flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup toasted wheat germ
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1 cup chopped walnuts
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup toasted wheat germ
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup chopped walnuts
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup wheat germ (toasted)
    -
    +
  • 1 cup walnuts (chopped)
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    +
  • 3/4 cup milk
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    +
  • 1/2 teaspoon salt
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    +
  • 5 tablespoons butter (melted)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1/2 cup quick oats
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    +
  • 2 apples , peeled, cored, finely...
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    +
  • 2 cups buttermilk (or sour milk)
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    +
  • 2 eggs
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    +
  • 1 tablespoon vanilla
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 cup wheat germ
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    +
  • milk , for serving
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    +
  • 1/4 cup raw hulled green pumpkin...
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    +
  • 1/4 cup sesame seed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon vanilla
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/3 cup oil
    -
    +
  • 1/4 cup chopped walnuts (optional)
    -
    +
  • 1/3 cup white sugar or brown sug...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

Fit

V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons unsalted nuts (uns...
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    +
  • 1/3 cup granola cereal (or fiber...
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    +
  • 1 tablespoon wheat germ
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    +
  • 1/4 banana , sliced
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    +
  • 1/4 cup grapes , cut in halves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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