• 13 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 1/2 tsp Baking Powder
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  • 1 1/2 tsp Cinnamon
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  • 3/4 tsp fine grain sea salt
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  • 3/4 cup walnuts finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup unbleached all-purpose flo...
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  • 1/4 cup whole wheat pastry flour
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  • 1 tspn ground cinnamon
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  • 1/2 tspn baking powder
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  • 1/4 tspn salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cup whole-wheat pastry flour
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  • 1 tbsp baking powder
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  • 3/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1 tbsp chia seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups whole wheat pastry flour
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    +
  • 2.5 teaspoons baking powder
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    +
  • 2 teaspoons cinnamon
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  • 3/4 cups walnuts, chopped
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  • 1/2 cup dried dates, finely chop...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 1 2/3 cups whole-wheat pastry flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • 1 cup pineapple chunks in own ju...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup all-purpose flour
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    +
  • 3/4 cup whole-wheat pastry flour
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    +
  • 3/4 cup raw sugar
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 17 Ingredients
  • 1½ cups all purpose flour
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  • 1½ cups whole wheat pastry flour
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    +
  • 6 tablespoons yellow cornmeal
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  • 1 tablespoon baking powder
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  • ½ teaspoon sale
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  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 cup whole wheat pastry flo...
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  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon ground cinnamon (op...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 11 Ingredients
  • ¾ cup old-fashioned oats
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  • 1 cup whole wheat pastry flour
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    +
  • 1 teaspoon baking soda
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    +
  • ½ teaspoon salt
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    +
  • ½ cup walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 12 oz bananas (about 3.5 medium...
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  • 3.6oz granulated sugar (.5C)
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  • .4oz splenda (.5C)
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  • 5.4oz WW pastry flour (a hefty 1C)
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  • 3.6oz oat flour (1C rolled oats,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 bananas
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  • 1 cup whole wheat pastry flour (...
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    +
  • 1 teaspoon baking powder
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    +
  • ¼ teaspoon salt
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    +
  • 2 teaspoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups fresh strawberries, washe...
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  • 1 cup fresh blueberries, washed
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    +
  • 2 cups orange juice
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  • 2 Tbsp chia seed
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    +
  • 1 ½ cups unsweetened almond milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • Paper muffin liners, for pan
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    +
  • 1 3/4 cups whole wheat pastry flour
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    +
  • 1/2 cup oat bran
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    +
  • 1 teaspoon Clabber Girl Baking soda
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    +
  • 1 teaspoon ground cinnamon
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  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 cups mashed ripe banana (about 4)
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  • 1 cup vanilla fat-free yogurt
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  • 1/2 cup reduced-fat vanilla soy...
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  • 1/4 cup canola oil
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 15 Ingredients
  • 1-1/2 cup all-purpose flour
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    +
  • 1/2 cup cake and pastry flour
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    +
  • 1/2 tsp baking powder
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    +
  • 1/2 tsp baking soda
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    +
  • 1 tsp cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 apple, cored, peeled, cubed, a...
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  • 1 banana, sliced and mashed
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    +
  • 1/2 cup applesauce
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1 cup vanilla whey protein powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup organic grape-nuts cereal
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  • 3/4 cup fat-free milk
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    +
  • 1 3/4 cups whole grain pastry flour
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 banana, mashed
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    +
  • 1 apple, shredded
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1 scoop vanilla whey protein powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large egg
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    +
  • 3/4 cup mashed very ripe bananas...
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/4 cup molasses
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    +
  • 1/4 cup plain low-fat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 apple, cored, peeled, cubed, a...
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    +
  • 1 banana, sliced and mashed
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    +
  • 1/2 cup applesauce
    -
    +
  • 1/4 cup chopped walnuts
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    +
  • 1 cup vanilla whey protein powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup organic grape-nuts cereal
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    +
  • 3/4 cup fat-free milk
    -
    +
  • 1 3/4 cups whole grain pastry flour
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 banana, mashed
    -
    +
  • 1 apple, shredded
    -
    +
  • 1/2 cup unsweetened applesauce
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1 scoop vanilla whey protein powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large egg
    -
    +
  • 3/4 cup mashed very ripe bananas...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1/4 cup molasses
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • Muffin Variations
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    +
  • banana Muffins
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    +
  • 1 cup finely chopped nuts
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    +
  • 2 cups whole wheat pastry flour
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    +
  • Chocolate Chip Muffins
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped dates
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup natural applesauce
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 cup vanilla-flavored soymilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all