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13 kid friendly walnut banana oat bran recipes

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13 kid friendly walnut banana oat bran recipes

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Banana Walnut Muffins

Clabber Girl
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16 Ingredients
Paper muffin liners, for pan
1 3/4 cups whole wheat pastry flour
1/2 cup oat bran
1 tsp Clabber Girl Baking soda
1 tsp ground cinnamon
1/2 tsp salt
1/4 tsp ground ginger
3/4 cup plus
2 Tbsps fruit juice concentrate or Fr...
2/3 cup mashed ripe bananas (about 2...
1/4 cup milk
1 large egg
1 large egg white
2 Tbsps canola oil
1/2 cup coarsely chopped walnuts
10 walnut halves, for the muffin tops
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Nutrition by Foodily 88% match
Calories per gram: 4.8
Total fat: High
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Banana-walnut Bran Muffins

Food & Wine
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17 Ingredients
1 1/4 cups all-purpose flour
1 1/4 cups oat bran
1/3 cup brown sugar
1/3 cup granulated sugar
1 Tbsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/3 cup part-skim ricotta
1/3 cup buttermilk
2/3 cup skim milk
2 Tbsps unsalted butter, melted
1 Tbsp pure vanilla extract
1 large egg, lightly beaten
1 large egg white
2 large ripe bananas, mashed
1 cup walnuts, coarsely chopped (4 ozs)
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Carrot & Banana Muffins

Eating Well
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Site rating: 5 stars
Cook time: 54 mins

18 Ingredients
1 tsp vanilla extract
1/2 cup toasted wheat germ
3/4 cup all-purpose flour
1/3 cup chopped walnuts
1 cup packed brown sugar, or 1/2 cup...
3/4 cup whole-wheat flour
2 tsps baking powder
1 cup oat bran
1/2 cup low-fat milk
1/4 tsp ground allspice
1 cup mashed bananas, (2 medium bana...
2 tsps ground cinnamon
2 cups shredded carrots, (4 medium c...
1 tsp baking soda
1/4 cup canola oil
4 large egg whites
1 cup raisins
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Banana Oatmeal Muffins

Food.com
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Cook time: 55 mins

13 Ingredients
1 egg
1/2 tsp salt
3/4 cup brown sugar
1 cup chopped banana
1 cup flour
1 cup chopped walnuts
1 cup oat bran
1 tsp vanilla extract
1/2 cup canola oil
1 tsp baking powder
2 tsps baking powder
2 Tbsps butter
1 cup plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Oat Bran And Banana Muffins

Food.com
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Cook time: 31 mins

8 Ingredients
1/4 cup raw sugar
1/4 cup walnuts , chopped
2 1/4 cups oat bran
2 Tbsps vegetable oil
2 egg whites
1 tsp baking powder
1 1/4 cups skim milk or evaporated milk
2 bananas , ripe mashed
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Healthy Banana Nut Muffins

Food.com
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Site rating: 5 stars
Cook time: 20 mins

11 Ingredients
2 tsps baking soda
1/2 cup whole wheat flour
2 tsps baking powder
1/2 cup oat bran
1 tsp vanilla extract
1 cup soymilk lite
1 banana
1/4 cup egg white
1/4 cup brown sugar
1/4 cup walnuts
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Crunchy Banana Coconut Muffins

Food.com
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Cook time: 35 mins

21 Ingredients
3 Tbsps water
2 cups whole wheat flour
1/2 cup shredded coconut
2 Tbsps ground flax seeds
3/4 cup canola oil
1 banana , chopped
2 tsps baking powder
1/2 cup oat bran
1/2 cup brown sugar , not packed
2 Tbsps pure maple syrup
1/4 cup rice milk
1 Tbsp stevia
3/4 cup light coconut milk
1 cup granola cereal
1 tsp baking soda
1/4 cup applesauce
2 bananas , mashed
toasted wheat germ (for topping) (opt...
2/3 cup walnuts , finely chopped (mea...
1/2 cup tapioca flour (or regular unb...
2 tsps vanilla extract
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Nutrition by Foodily 95% match
Calories per gram: 3.3
Total fat: High
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Healthy Oat Bran Banana Nut Muffins

Food.com
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Site rating: 3 stars
Cook time: 27 mins

9 Ingredients
2 Tbsps canola oil
2 very ripe bananas
2 1/4 cups oat bran
1 1/4 cups skim milk
1 tsp vanilla extract
1/4 cup chopped pecans or walnuts
1/4 cup packed brown sugar
2 egg whites
1 Tbsp baking powder
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Healthy Pumpkin Banana Muffins

Food.com
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Site rating: 5 stars
Cook time: 50 mins

18 Ingredients
1/2 tsp salt
1 cup chopped walnuts , toasted
2 tsps baking soda
2 cups whole wheat flour
4 eggs , lightly beaten
3 ripe bananas , mashed
4 tsps cinnamon
1 cup granulated sugar
1/2 cup oat bran
2/3 cup rolled oat
1 cup applesauce
1 tsp nutmeg
15 ozs canned pumpkin
1 cup packed brown sugar
4 tsps baking powder
1 1/2 cups all-purpose flour
2 tsps ground ginger
1 tsp pumpkin pie spice
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Health Nut Muffins

Food.com
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Cook time: 37 mins

19 Ingredients
1/2 cup quick oats
2 apples , peeled, cored, finely chopped
2 cups buttermilk (or sour milk)
2 eggs
1 Tbsp vanilla
2 tsps baking soda
3/4 cup dates , chopped
2 tsps baking powder
1/2 cup oat bran
1/2 tsp salt
1 cup blueberries
3 bananas , mashed
1 1/2 cups flour
1/2 cup wheat germ
1 cup brown sugar
2 tsps cinnamon
3/4 cup walnuts , chopped
2 Tbsps oil
1 3/4 cups whole wheat flour
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Banana Nut Muffins

Food.com
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Site rating: no rating
Cook time: 1 hr

11 Ingredients
1/2 cup soymilk
1/2 cup wheat germ
1/2 tsp ground cinnamon
2 Tbsps chopped walnuts
2 cups oat bran flour
1 tsp vanilla extract
1/2 cup soy flour
1 Tbsp active dry yeast
3 small bananas
1/2 cup canola oil
3/4 cup honey
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Healthier Yogurt Banana Bread

Food.com
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Site rating: 5 stars
Cook time: 2 hrs 3 mins

14 Ingredients
1 Tbsp wheat bran or oat bran
1/2 cup chocolate chips (optional)
1/2 tsp salt
2 eggs
1 Tbsp wheat germ (optional)
1 cup mashed ripe banana (about 2-3)
1/2 cup margarine or butter (you may...
1 cup sugar
3/4 cup white flour (or try oat flour)
1 1/2 tsps vanilla
3/4 cup whole wheat flour (or use all...
1/2 cup chopped walnuts (optional)
1/2 cup plain yogurt or sour cream
1 tsp baking soda
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Healthy Pumpkin Banana Muffins

Food.com
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Site rating: 5 stars
Cook time: 52 mins

17 Ingredients
1/2 tsp salt
1 cup chopped walnuts
2 tsps baking soda
2 cups whole wheat flour
4 eggs , lightly beaten
3 ripe bananas , mashed
4 tsps cinnamon
1 cup granulated sugar
1/2 cup oat bran
2/3 cup rolled oat
1 cup applesauce
1 tsp nutmeg
15 ozs canned pumpkin
1 cup packed brown sugar
4 tsps baking powder
1 1/2 cups all-purpose flour
2 tsps ground ginger
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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