• 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups blanched almond flour (no...
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  • 2 teaspoons baking soda
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  • ½ teaspoon sea salt
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  • 1 Tablespoon ground cinnamon
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  • ½ cup unsweetened shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup buckwheat flour
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  • 1 tsp baking powder
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  • 1/2 tsp ground cinnamon
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  • 1/8 tsp coarse salt
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium ripe bananas, (the ripe...
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  • 1 1/2 cup blueberries
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  • 1/4 cup honey (or agave)
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  • 1 cup uncooked quick oats
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  • 1/4 cup chopped walnuts or pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/4 cup honey
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  • 3 tablespoons butter, melted and...
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  • 3/4 cup walnuts, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cup almond flour
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  • 2 tablespoons ground flaxseed
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup Eagle Mills All Purpose Un...
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  • 2 tablespoons granulated sugar
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  • 1 tablespoon baking powder
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  • 1 cup fat free milk
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  • 1 medium ripe banana mashed 1 me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 1 tbsp chia seeds
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  • 1/2 cup water
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  • 4 ripe bananas, peeled
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  • 1 tsp vanilla
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  • 1/4 cup Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1⁄2 cup wheat germ
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  • 1⁄4 cup coarsely chopped walnuts
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  • 1⁄4 cup white sesame seeds
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  • 1⁄4 cup shredded sweetened coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 12 Ingredients
  • ¾ cup chopped walnuts
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  • ⅓ cup plus 1 tablespoon honey
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  • ½ teaspoon cinnamon
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  • 1½ cups all-purpose flour
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  • 1½ teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1 or 2 bananas
  • 1 cup strawberries
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  • 1/3 cup brown sugar
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  • 1/3 cup honey
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  • ¼ cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 x banana , mashed
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  • 1/2 x banana sliced
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  • 1 tbs walnuts , chopped
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  • 1/2 tbs brown sugar
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  • 1 serving oatmeal
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 Hy-Vee large egg, beaten
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  • 1 tbsp Hy-Vee canola oil
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  • 1 tbsp Hy-Vee honey
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  • 3/4 c. Hy-Vee skim milk
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  • 1 ripe banana, mashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups Silk Plain, Unsweeten...
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  • 1 banana, sliced
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  • 1 small red apple, chopped into...
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  • 1 small Golden Delicious apple,...
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  • 4 dates, seeded and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1½ cups all purpose flour
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  • 1½ cups whole wheat pastry flour
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  • 6 tablespoons yellow cornmeal
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  • 1 tablespoon baking powder
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  • ½ teaspoon sale
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup Quaker Old Fashioned Oat...
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  • 1/4 cup skim or 1% milk
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  • 1/2 cup water
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  • 3 teaspoons maple syrup, separated
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  • 1 1/2 tablespoons raisins, separ...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup walnut bits
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  • 1/3 cup coconut flakes
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  • 1/3 cup chocolate chips
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  • 2 1/2 cups breakfast cereals (wh...
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  • 1/3 cup dried fruit (raisins, cr...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cups oatmeal
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  • 1 1/2 cup milk
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    +
  • pinches salt
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  • very ripe banana
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  • 1/8 cup brown sugar (more or les...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup coffee, cooled
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  • 1/2 cup nonfat Greek yogurt
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  • 1 cup diced pear
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  • 1 1/2 cups sliced banana
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  • 1/4 teaspoon rum extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped black waln...
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  • 1 tablespoon light butter
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  • 1 large ripe banana, sliced
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  • 1/4 cup honey
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  • 2 large eggs, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 cups rolled oats
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  • 1 cup walnuts, coarsely chopped
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  • 1 cup pecans, coarsely chopped
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  • 1/2 cup pepitas
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  • 1/2 cup peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 + 1/4 cup whole wheat flour
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  • 1/4 cup all purpose flour
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    +
  • 1/2 cup oats
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    +
  • 1 teaspoon baking powder
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    +
  • 1 + 1/2 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Raw Oats
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  • Water or milk to soak the oats
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  • Dried Figs
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  • dried dates, chopped
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  • Water, amount equals amount of d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 medium very ripe banana, frozen
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  • ½ cup vanilla low-fat yogurt
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  • ¼ cup chopped California walnuts
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  • 1-2 tablespoons honey
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups water
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  • 2 cups milk
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  • 3 tablespoons honey
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  • 1/4 teaspoon salt (optional)
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    +
  • 2 cups old-fashioned or quick co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all