Kid Friendly Walnut Banana Flax Seed Recipes

details »

Banana Walnut Bran Muffins

V

HF

Eatomaniac
Fave it
Site rating: no rating

12 Ingredients
butter - 1/4 cup at room temperature;...
maple syrup - 1/2 - 2/3 cup or brown...
eggs - 2 beaten
milk - 1/4 cup
bananas - 3 overripe mashed
vanilla extract - 1 tsp
baking soda - 1 1/2 tsp
salt - 1/2 tsp
all purpose/whole wheat flour - 1 cup
flax seed meal - 1/2 cup
wheat bran flakes - 1 cup
chopped walnuts - 1/2 cup
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
Show all

» Share this recipe

details »

Crazy Coconut Chocolate Chip Walnut Cookies

DF

V

Healthy Happy Life
Fave it
Site rating: no rating

13 Ingredients
1 1/2 cups white flour, organic
1 cup organic coconut palm sugar
1/3 cup virgin coconut oil, melted (m...
3/4 tsp salt
3/4 - 1 cup dark chocolate chips (sem...
1 banana, mashed
1/3 cup warm water + 1 tsp flax seeds...
1/8 tsp cinnamon
1 Tbsp baking powder
3/4 tsp baking soda
2 tsp apple cider vinegar
1/2 - 3/4 cup walnuts, raw
optional: pinch of orange zest and or...
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
Show all

» Share this recipe

details »

Strawberry-banana Granola

DF

V

HF

Michael Ruhlman
Fave it
Site rating: no rating
Cook time: 1 hr 15 mins

14 Ingredients
1 or 2 bananas
1 cup strawberries
1/3 cup brown sugar
1/3 cup honey
¼ cup canola oil
¼ cup water
½ tsp cinnamon (optional)
several gratings of nutmeg (optional)
2½ lbs rolled oats
½ cup wheat bran
½ cup flax seed
1 cup walnuts, roughly chopped
1 cup almonds, sliced, slivered, or r...
1-1/2 cup dried cherries or cranberries
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Med
Show all

» Share this recipe

details »

Banana Walnut Flax Pancake

V

Food.com
Fave it
Site rating: 5 stars
Cook time: 30 mins

11 Ingredients
1/2 banana , mashed
1/2 Tbsp raisins
1/4 tsp vanilla
1/2 Tbsp flax seed
1 Tbsp walnut pieces
1/8 tsp Sweet 'n Low
1/4 cup pancake mix (I prefer 5-Grain)
water
1 Tbsp muesli
1/4 tsp cinnamon
1/2 tsp margarine
Show all (11)

Nutrition by Foodily 91% match
Calories per gram: 4.3
Total fat: Med
Show all

» Share this recipe

details »

Bananas, Dates, And Walnuts In Yogurt Sauce

V

LF

HF

Prevention
Fave it
Site rating: no rating
Cook time: 4 mins

6 Ingredients
1 cup plain low-fat yogurt
2 Tbsps orange juice or apple cider
4 medium pitted dates (2 ozs), chopped
4 bananas (1 lb), sliced
3 Tbsps toasted walnuts, chopped
2 tsps toasted wheat germ or ground f...
Show all (6)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
Show all

» Share this recipe

details »

Banana Walnut Pancakes

V

Cooking with Amy
Fave it
Site rating: no rating
Cook time: 10 mins

11 Ingredients
1 cup white flour
1/4 cup flax Seed
2 tbsp Sugar
2 tsp Baking Powder
1/2 tsp Salt
2 tbsp Oil
1/2 cup Water
3/4 cup Milk
1/2 tsp Vanilla
3/4 cup ripe bananas, mashed
1/2 cup Toasted walnuts
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
Show all

» Share this recipe

details »

Morning Glory Muffins

V

HF

Cooking Light
Fave it
Site rating: no rating
Cook time: 26 mins

15 Ingredients
Cooking spray
1 cup whole wheat flour (about 4 3/4...
1/2 cup all-purpose flour (about 2 1/...
1 cup regular oats
3/4 cup packed brown sugar
1 Tbsp wheat bran
2 tsps baking soda
1/4 tsp salt
1 cup plain fat-free yogurt
1 cup mashed ripe banana (about 2)
1 large egg
1 cup chopped pitted dates
3/4 cup chopped walnuts
1/2 cup chopped dried pineapple
3 Tbsps ground flaxseed (about 2 Tbsp...
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
Show all

» Share this recipe

details »

Paleo Banana Bread Muffins

DF

GF

V

With Style and Grace
Fave it
Site rating: no rating

13 Ingredients
1 1/2 cup almond flour
2 Tbsps ground flaxseed
1 tsp ground cinnamon
1/2 tsp baking soda
1/2 tsp baking powder
pinch of nutmeg
pinch of salt
2 very ripe bananas, mashed
2 eggs
1 Tbsp honey
1 Tbsp olive oil
1/2 tsp vanilla extract
1/3 chopped walnuts, plus more for to...
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
Show all

» Share this recipe

details »

Banana, Yogurt And Walnut Muffins

V

Prevention
Fave it
Site rating: no rating
Cook time: 22 mins

11 Ingredients
1 1/4 C oatmeal
1/2 C rice flour
1/4 C ground flaxseed
1 tsp baking powder
1 tsp baking soda
2 eggs, beaten
1/4 C plain yogurt
3 medium, ripe bananas, mashed
1/2 C agave syrup
1/3 C grapeseed oil
1/4 C walnut pieces
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
Show all

» Share this recipe

details »

Banana Walnut Pancakes

V

LC

HF

Cooking with Amy
Fave it
Site rating: no rating
Cook time: 20 mins

11 Ingredients
1 tbsp white flour
1/4 cup flax meal
2 tbsp Sugar
2 tsp Baking Powder
1/2 tsp Salt
2 tbsp Oil
1/2 cup Water
3/4 cup Milk
1/2 tsp Vanilla
1 cup ripe bananas
1/4 cup Toasted walnuts
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
Show all

» Share this recipe

details »

Carob Banana Muffins

V

Ginger Lemon Girl
Fave it
Site rating: no rating

16 Ingredients
1/4 cup Brown Rice Flour
1/4 cup unsweetened carob powder
1/2 cup sorghum flour
1/2 cup tapioca starch
1 Tbs ground flax seeds
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp xanthan gum
2 egg Egg,beaten
1/4 cup non-dairy milk
1/4 cup coconut oil
1 cup ripe bananas, mashed to oblivion!
2 tsp vanila extrac
2/3 cup sugar
1/2 cup chopped walnuts
1/2 cup carob chips
Show all (16)

Nutrition by Foodily 88% match
Calories per gram: 2.9
Total fat: Med
Show all

» Share this recipe

details »

Bananas, Dates, And Walnuts In Yogurt Sauce

V

LF

HF

Men's Health
Fave it
Site rating: no rating
Cook time: 4 mins

6 Ingredients
1 cup plain low-fat yogurt
2 Tbsps orange juice or apple cider
4 medium pitted dates (2 ozs), chopped
4 bananas (1 lb), sliced
3 Tbsps toasted walnuts, chopped
2 tsps toasted wheat germ or ground f...
Show all (6)

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
Show all

» Share this recipe

details »

Pumpkin Pie Banana Chunk Oatmeal Cookies

DF

V

LF

Oh She Glows
Fave it
Site rating: no rating

13 Ingredients
1 flax ‘egg’ (1 tsp ground chia seeds...
1 cup regular oats
1 cup whole grain spelt flour (or oth...
1/2 tsp baking soda
1/2 tsp baking powder
2 tbsp chopped walnuts
1/2 tsp sea salt
1 tsp cinnamon
2 tbsp cacao nibs
1/2 tsp vanilla bean paste or 1 tsp p...
1/2 cup pure maple syrup
1 small banana, chopped
3/4 cup canned pumpkin
Show all (13)

Nutrition by Foodily 92% match
Calories per gram: 2.0
Total fat: Low
Show all

» Share this recipe

details »

Banana- Walnut Smoothie

GF

V

LC

Prevention
Fave it
Site rating: no rating
Cook time: 2 mins

8 Ingredients
1/2 large banana
1/2 cup low-fat plain yogurt
1/2 cup 1% milk
8 unsalted raw walnut halves
1 Tbsp ground flaxseeds
1/4 tsp ground cinnamon
6 ice cubes
4 gs glucomannan
Show all (8)

Nutrition by Foodily 88% match
Calories per gram: 2.2
Total fat: High
Show all

» Share this recipe

details »

(almost) Classic Banana Walnut Mini Muffins (or Bread)

V

HF

Healthy Happy Life
Fave it
Site rating: no rating

19 Ingredients
1 1/4 cups whole wheat flour
1/2 cup unbleached white or spelt flour
1 Tbsp baking powder
1 Tbsp oats
2 Tbsp flax seed meal
1 tsp salt
3/4 cup vegan sugar (evaporated can j...
4 dashes cinnamon
1 dash cayenne
1 1/2 ripe organic bananas, mashed
2 Tbsp canola or almond oil
2 Tbsp apple cider vinegar
2 Tbsp fresh squeezed orange citrus j...
1/2 cup soy or hemp milk (plain flavor)
1/4 cup soy milk creamer
1/3 cup chai tea concentrate
1 organic ripe banana, diced
1 cup raw walnuts, roughly crushed
1/2 banana chopped into bits, sprinkl...
Show all (19)

Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
Show all

» Share this recipe

details »

Banana-chocolate-walnut Bread

V

Cooking Light
Fave it
Site rating: no rating

16 Ingredients
1 1/2 cups mashed ripe banana
1/3 cup plain fat-free yogurt
5 Tbsps butter, melted
2 large eggs
1/3 cup granulated sugar
1/3 cup packed light brown sugar
6 3/4 ozs all-purpose flour (about 1...
1/4 cup ground flaxseed
3/4 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
1/8 tsp ground allspice
2/3 cup semisweet chocolate minichips...
1/3 cup chopped walnuts, toasted and...
Cooking spray
2 Tbsps fat-free milk
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
Show all

» Share this recipe

details »

Banana, Yogurt And Walnut Muffins

V

Men's Health
Fave it
Site rating: no rating
Cook time: 32 mins

11 Ingredients
1 1/4 C oatmeal
1/2 C rice flour
1/4 C ground flaxseed
1 tsp baking powder
1 tsp baking soda
2 eggs, beaten
1/4 C plain yogurt
3 medium, ripe bananas, mashed
1/2 C agave syrup
1/3 C grapeseed oil
1/4 C walnut pieces
Show all (11)

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
Show all

» Share this recipe

details »

Banana Crunch Cupcakes

V

Prevention
Fave it
Site rating: no rating
Cook time: 22 mins

14 Ingredients
1/2 cup old-fashioned rolled oats
1/3 cup date sugar
2 Tbsps butter, melted, plus 1/2 cup...
1/2 tsp cinnamon
1/2 cup honey
1/4 cup plain low-fat yogurt
3 large eggs
1 cup mashed bananas (from about 2 ba...
1 tsp vanilla extract
1 1/4 cups oat flour
3/4 cup flax meal
2 tsps baking soda
1/4 tsp salt
1/2 cup chopped walnuts
Show all (14)

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
Show all

» Share this recipe

details »

Banana- Walnut Smoothie

GF

V

LC

Men's Health
Fave it
Site rating: no rating
Cook time: 2 mins

8 Ingredients
1/2 large banana
1/2 cup low-fat plain yogurt
1/2 cup 1% milk
8 unsalted raw walnut halves
1 Tbsp ground flaxseeds
1/4 tsp ground cinnamon
6 ice cubes
4 gs glucomannan
Show all (8)

Nutrition by Foodily 88% match
Calories per gram: 2.2
Total fat: High
Show all

» Share this recipe

details »

Vegan Flour-free Oat Chocolate Chip Cookies

Healthy Happy Life
Fave it
Site rating: no rating

12 Ingredients
3 1/4 cups oat flour
5 Tbsp ground seeds (flax, chia, pump...
1 Tbsp baking powder
3 Tbsp chopped walnuts (optional)
3/4 tsp cinnamon
3/4 cup virgin coconut oil, melted
3/4 cup organic sugar
1 mashed banana (or sub another 1/4 c...
1 tsp lemon juice
1/3 cup warmed non-dairy milk
1 tsp vanilla extract (optional)
fold in: 6 oz. vegan chocolate chips...
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
Show all

» Share this recipe

details »

Oil-free Apple Pie Muffin Tops

DF

V

LF

Oh She Glows
Fave it
Site rating: no rating

16 Ingredients
2 Granny Smith apples, peeled (1 chop...
1/4 cup pure maple syrup
1 tbsp fresh lemon juice
Pinch of kosher salt (optional)
1 + 1/4 cup whole grain spelt flour
1 cup regular oats
1/4 cup lightly packed brown sugar
1/2 cup chopped walnuts
1/2 tsp kosher salt
1/2 tsp baking powder
2 tsps ground cinnamon
Pinch of nutmeg (1/8th tsp)
1 flax egg (1 tbsp ground flax + 3 tb...
1 tsp pure vanilla extract
1/4 cup almond milk
1/3 cup mashed banana (1 ripe medium...
Show all (16)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
Show all

» Share this recipe

details »

Chocolate Peanut Butter Overnight Oats

V

LF

HF

Kath Eats Real Food
Fave it
Site rating: no rating

9 Ingredients
1/4 cup rolled oats
1/4 cup wheatberries (you could just...
1/2 cup skim milk
1/3 cup low-fat plain yogurt
1/2 a small banana
1 tbsp PB
1 tbsp ground flax
1 tsp cocoa powder
1/2 tbsp chopped walnuts
Show all (9)

Nutrition by Foodily 89% match
Calories per gram: 1.3
Total fat: Low
Show all

» Share this recipe

details »

Healthy Cherry, Banana, And Oatmeal Breakfast Bread

V

LF

HF

Food Blogga
Fave it
Site rating: no rating

18 Ingredients
1/2 cup old-fashioned rolled oats (or...
1 1/2 cup whole wheat flour
1 1/2 cup all-purpose flour
1 tbsp baking soda
1 tsp salt
2 tsp ground cinnamon
1/2 tsp ground nutmeg
1 cup light brown sugar
2 large eggs plus 4 egg whites
1 cup low-fat buttermilk (or low-fat...
2 tbsp plain yogurt
2 tbsp orange juice
2 tsp pure vanilla extract
zest of one orange
2 small very ripe bananas, mashed (ab...
1 cup pitted, halved fresh cherries
1/2 cup walnuts, coarsely chopped
1/4 cup flax seed or ground flax meal
Show all (18)

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
Show all

» Share this recipe

details »

Banana Flax Breakfast Muffins

DF

V

LC

Food.com
Fave it
Site rating: no rating
Cook time: 50 mins

13 Ingredients
1/2 tsp salt
1 tsp nutmeg
1 tsp cinnamon
2 cups whole wheat flour (I use whole...
1 cup Splenda granular (I used the su...
1 cup flax seed meal (ground up flax...
4 cups mashed bananas
1 tsp baking soda
1 cup olive oil
4 eggs
2 cups walnuts
1 1/2 cups pecan meal (ground up pecans)
3 tsps baking powder
Show all (13)

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
Show all

» Share this recipe

details »

Banana Walnut Muffins (splenda)

V

HF

Food.com
Fave it
Site rating: no rating
Cook time: 45 mins

12 Ingredients
2/3 cup milk
1/2 cup Splenda granular , sugar subs...
1/2 cup walnuts , chopped
1/4 cup wheat germ
1/2 cup ground flax seeds
1/8 tsp salt
1/2 tsp baking soda
1 Tbsp olive oil
1 1/2 cups all-purpose flour
1 tsp baking powder
2 mashed bananas, medium sized, over...
2 tsps vanilla extract
Show all (12)

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
Show all

» Share this recipe

Loading more results

What is Foodily?

42 kid friendly walnut banana flax seed recipes

Choose a list