• 14 Ingredients
  • 2 cups blanched almond flour (no...
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  • 2 teaspoons baking soda
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  • ½ teaspoon sea salt
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  • 1 Tablespoon ground cinnamon
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  • ½ cup unsweetened shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 x eggs
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  • 1/4 cup coconut oil
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  • 2 x bananas
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  • 3 x pitted dates
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  • 10 drop Stevia
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans or can...
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  • 10 Medjool dates
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  • 2 tbsp raw almond butter
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  • 1 tsp vanilla
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  • 1/2 cup natural, non-alkalized c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup + 2 tbsp. all-purpose flour
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  • 2 tbsp. cornstarch
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  • 1 tsp. ground cinnamon
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  • 2 tsp. baking powder
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  • 1 tsp. baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2,5 dl (250 ml = 1 Cup) whole al...
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  • 1 dl (100 ml = 0,4 Cup) walnuts
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  • 200 g dry dates, pitted
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  • 4 tablespoons carob powder
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  • Juice and zest of one small orange
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup whole-wheat flour
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  • 2/3 cup chickpea flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup blanched almond flour
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  • 2 tsp Baking Soda
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  • 1 tsp Celtic Sea Salt
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  • 1 tbsp Cinnamon
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  • 1 cup dates
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups blanched almond flour
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  • 2 teaspoons baking soda
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  • 1 teaspoon celtic sea salt
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  • 1 tablespoon cinnamon
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  • 1 cup dates, pitted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ground flax seed mixed wi...
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  • 1 x banana
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  • 1 tsp vanilla extract
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  • 1 cup packed (8 oz) chopped dates
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  • 1/2 cup unsweetened applesauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups Silk Plain, Unsweeten...
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  • 1 banana, sliced
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  • 1 small red apple, chopped into...
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  • 1 small Golden Delicious apple,...
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  • 4 dates, seeded and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 2/3 cups whole-wheat pastry flour
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  • 1 tsp baking powder
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  • 3 tsp baking soda
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  • 3 1/2 cups pitted dates, divided
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  • 1 cup pineapple chunks in own ju...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 1 cup whole wheat flour (about 4...
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  • 1/2 cup all-purpose flour (about...
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  • 1 cup regular oats
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  • 3/4 cup packed brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups whole wheat flour
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  • 3/4 cup sugar
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  • 1/2 cup old fashioned oats [or q...
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  • 1 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 whole(s) bananas
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  • 1 cup(s) fresh dates pitted
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  • 1/2 cup(s) roasted almond butter
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  • 1/2 cup(s) coconut flour
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  • 1/4 cup(s) coconut oil liquefied
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup plain low-fat yogurt
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  • 2 tablespoons orange juice or ap...
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  • 4 medium pitted dates (2 ounces)...
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  • 4 bananas (1 pound), sliced
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  • 3 tablespoons toasted walnuts, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1/2 cup chopped pitted dates
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  • 1 cinnamon stick
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  • 1 tablespoon dark brown sugar
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  • Plain nonfat yogurt, (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup plain low-fat yogurt
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  • 2 tablespoons orange juice or ap...
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  • 4 medium pitted dates (2 ounces)...
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  • 4 bananas (1 pound), sliced
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  • 3 tablespoons toasted walnuts, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 banana, sliced
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  • 1 small red apple, chopped into...
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  • 1 small Golden Delicious apple,...
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  • 4 dates, seeded and chopped
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  • 2 tablespoons raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/4 cups low-fat plain yogurt
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  • 1/2 cup chopped walnuts
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  • 2/3 cup pitted chopped dried dates
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  • 2 bananas , peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 35 Ingredients
  • Cake:
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  • 500 g dates (2 1/2 + 3/8 cups)
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  • 400 ml boiling water (1 2/3 cups)
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  • 50 g ground almonds (about 1/3 cup)
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  • 50 g flax seeds (about 1/3 cup)
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped dates
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup natural applesauce
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  • 1 teaspoon cinnamon
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  • 1/2 cup vanilla-flavored soymilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 200 g chewy banana chips
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    +
  • 1 pint strong tea
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  • 200 g dates
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    +
  • 125 g chopped walnuts
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    +
  • 2 tablespoons milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • breyers natural vanilla ice cream
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  • 8 ounces cream cheese
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  • 1 cup chopped walnuts
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    +
  • Glaze
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    +
  • 1/2 cup softened butter
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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    +
  • 55 g sultanas
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    +
  • 1 teaspoon vitamin C powder
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    +
  • 55 g chopped walnuts
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    +
  • 1 teaspoon cream of tartar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup fresh raspberry
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  • 1/4 cup fresh blueberries
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    +
  • 1 small ripe banana , peeled,hal...
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  • 1/2 cup low-fat vanilla yogurt
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    +
  • 1/8 teaspoon ground cinnamon or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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