• 13 Ingredients
  • 1 3/4 cups water
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  • 1 cup old-fashioned oats
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  • pinch of salt
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  • a heaping teaspoon of brown sugar
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  • a small handful of dried cranber...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup sweetened or unsweetened...
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  • 4 tablespoons melted coconut oil...
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  • 6 large eggs
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  • 1/4 cup agave nectar
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  • 1 teaspoon pure vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb butter
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  • 9 oz golden syrup (I don’t think...
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  • 2 oz dark cocoa powder
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  • 2 oz drinking chocolate powder
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  • 1 ¼ lb crushed biscuits (Graham...
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 210 g (10 tablespoons) agave nectar
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  • 50 g (1/4 cup, not packed) light...
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  • 14 g (1 tablespoon) solid coconu...
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  • 335 g (4 cups, make the last one...
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  • 1/2 teaspoon Himalayan pink sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • for the lime mascarpone icing
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  • 100 g mascarpone cheese
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  • teaspoon ground ginger
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  • 100 g shelled walnuts chopped pl...
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  • a pinch of ground nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups shredded, sweetened cocon...
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  • 8 cups rice Krispie cereal
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  • 4 ounces almond bark
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  • 6 tablespoons butter
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  • 1 15-16 ounce bag mini marshmallows
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 2 stick softened butter
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  • 3/4 cup granulated sugar
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  • 3/4 cup brown sugar
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  • 3 oz Odense Pure Almond Paste (p...
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  • 2 x eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup Vegetable broth
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  • 2 tsp Green Curry Paste
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  • 0 tsp Red Pepper Chile Flakes
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  • 2 cup Peas
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  • 3 Cloves Garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • Olive oil spray, for the baking...
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  • ? cup (1 ounce) sliced almonds
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  • 1 slice whole-wheat bread, torn...
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  • 1 garlic clove, finely chopped
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  • Grated zest of 1 orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons confectioners sugar
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  • 1/2 teaspoon sea salt
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  • 12 tablespoons unsalted butter,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs, room temperature
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  • 2 ¼ oz confectioners’ sugar
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  • 2 ¼ oz ground almonds
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  • about 1 tsp matcha powder (to ta...
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  • 1 oz all purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown Rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled Edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • (1 kg) chicken breast, cup into...
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  • 2 medium onions, chopped finely
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  • 600 g natural yoghurt
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  • 114 g ground almonds
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  • 1 tsp of ginger paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups coconut milk (I used...
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  • 4 tablespoons maple syrup or hon...
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  • 2 tablespoons cocoa powder
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  • 1 tablespoon vanilla extract
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  • 1/2 teaspoon almond extract (opt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 eggs (or egg whites)
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  • 100 ml Milk
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  • 1/2 a teaspoon cinnamon or vanil...
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  • 4-6 slices (wholemeal) sandwich...
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  • Butter, to fry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/8 cups all purpose flour
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  • 1/4 cup dark cocoa powder
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  • 3 tablespoons instant coffee powder
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  • 1 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups brown rice (enough for le...
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  • 4 tablespoons seasoned rice vinegar
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  • 4 eggs lightly beaten
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  • 1 scallion finely sliced
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  • 2 teaspoons soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp creamy peanut butter
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  • 6 Tbsp vegetable oil
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  • 1 teaspoon toasted (dark) sesame...
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  • 4 Tbsp seasoned rice vinegar (if...
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  • A sprinkle of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 600 g ground poppy seeds
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  • tsp cinnamon
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  • 30 ml water
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  • 50 g caster sugar
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  • 15 ml (1tbsp) rum (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups regular oats, processed i...
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  • 1/2 cup regular oats (not proces...
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  • 1/2 cup brown sugar, packed firmly
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  • 1/2 tsp ground cinnamon
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  • 1/8th tsp ground nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • cup butter
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  • cup semi sweet chocolate chips
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  • cup coconut butter/oil
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  • cup granulated sugar
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  • whole eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all