• 7 Ingredients
  • ½ cup small pearl tapioca, don’t...
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  • 3 cups whole milk
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  • ½ teaspoon kosher salt
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  • Seeds of ½ a vanilla bean (split...
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 cup zucchini
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  • 1/2 tsp salt, plus more to taste
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  • 1 x egg
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  • 1/4 cup flour
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  • 1 tbsp dill, ideally fresh
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 4 ripe bananas, peeled and cut i...
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  • ¼ – ½ cup unsweetened almond mil...
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  • ½ teaspoon pure vanilla extract
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  • sweeten to taste with a few teas...
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  • Toppings: granola, raw cacao ni...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 can of Rosarita refried beans,...
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  • 2 corn tortillas
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  • Shredded lettuce, chopped tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown Rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled Edamame
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 slice Organic Applewood Smoked...
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  • 3-4 large leeks (After cutting o...
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  • 2 c peeled and sliced carrots
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  • 3 cloves garlic, peeled
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  • 1/2 t chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • olive oil
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  • Makes a large bowl of popcorn
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  • 250 g popcorn kernels
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  • 1 vanilla pod halved lengthways
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  • 2 knobs of butter
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. fresh asparagus, blanched...
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  • 5 T. unsalted butter, room temp...
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  • 1 medium onion, finely chopped
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  • 1 ½ c. Arborio rice
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  • ½ c. white wine
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cup mochi rice (also calle...
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  • 1/2 cup adzuki beans (don’t try...
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  • Kosher salt
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  • Gomashio (black sesame seeds and...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp cooking oil
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  • 1/2 cup sliced pork roll
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  • 4 x fresh shitake mushrooms, thi...
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  • 1/2 x red bell pepper, thinly sl...
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  • 2 cup cooked, leftover rice - gr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups greek-style yogurt - if y...
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  • rind from 1 orange (finely grate...
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  • 1/4 cup ricotta
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  • 1/4 - 1/2 tsp finely crushed, dr...
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  • 3/4 tsp fine sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 1/3 cup 1% or skim or soy milk
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  • 1/2 cup water (I like my oats a...
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  • 1/2 a banana, sliced
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  • 1 tbsp chia seeds (they give the...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 3/4 cup Non-Fat Greek Yogurt or...
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  • 3/4 cup Honey or 1 cup sugar
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  • 2 eggs
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  • 1 teaspoon Vanilla Extract
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  • 1 cup All-Purpose Flour, run a f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
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  • A handful of fresh parsley
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  • Kidney Beans 100gr
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  • A handful of Sun dried Tomatoes
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  • A teaspoon of toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg Negitoro (chopped fatty tu...
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  • 1 avocado, cut into ½ inch cubes
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  • 1 green onion, sliced thin (if N...
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  • 2 servings cooked Japanese rice
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  • Kizami Nori for garnish
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup + 1/8th cup all purpose...
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  • 1/3 cup sugar
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  • 1/4 tsp cinnamon
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  • 1/8th tsp ginger
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  • 1/8th tsp nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • teaspoon fennel seeds
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  • 4 tablespoons good crumbly ricotta
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  • 2 bulbs of fennel finely sliced...
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  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 Fuji apples
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  • 2-3 celery stalks
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  • 1/3 cup raisins
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  • 6 Tbsp. Japanese mayonnaise (if...
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  • 1 cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 to 6 pounds skinless pork bell...
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  • 1/4 cup dark brown sugar
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  • 1/4 cup maple syrup
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  • 1/4 cup kosher salt
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  • 1/4 cup instant espresso powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups short-grain brown rice (S...
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  • 4 tablespoons rice wine vinegar
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  • ½ pound raw shrimp (or cooked re...
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    +
  • ½ pound raw sushi-grade tuna or...
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    +
  • 2 carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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